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He shows how even extremely shy people can overcome the low self-esteem and frustration that settle in after years of social disappointments and rejection, and gradually move toward mastery of the situations they find most difficult. \u003cbr\u003e * Learn about treatment for adults, teenagers, and children (with special advice for parents)\u003cbr\u003e * Practice specific goal-setting exercises and new treatment techniques\u003cbr\u003e * Overcome symptoms that block careers, relationships, and personal fulfillment\u003cbr\u003e * Conquer the entire range of problems -- from mild shyness to crippling social phobias\u003cbr\u003e * Achieve lasting self-esteem \u003cbr\u003e Through interactive exercises and supportive, encouraging words, \u003ci\u003eBeyond Shyness\u003c\/i\u003e gives shy people a new chance in the social world, a chance at ease in situations that have long been agonizing. Berent shows how to instill a healing confidence and replace rejection with real self-respect.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49524678459665,"sku":"GOR001475561","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49649111597329,"sku":"GOR003102365","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50359012950289,"sku":"CIN0671885251G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50661471027473,"sku":"CIN0671885251VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":53702736576785,"sku":"CIN0671885251A","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0671885251.jpg?v=1751294977"},{"product_id":"work-makes-me-nervous-book-jonathan-berent-9780470588055","title":"Work Makes Me Nervous","description":"A proven therapeutic method that channels workplace anxiety into powerful, confident performance  Millions of people are afraid of work. The situations they fear may be different-public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more.   That feeling is called \"workplace anxiety.\" And Work Makes Me Nervous is the cure. An effective self-empowerment training program, Work Makes Me Nervous lays out a proven therapeutic method for dismantling the wall between you and your ability to excel at work. The program trains you to:     Channel workplace anxiety into powerful performance Identify anxiety symptoms and pinpoint where fears originate Achieve a High Performance Mind through a technique called Mind States Balance Abandon fear and ride the wave of adrenaline through every work situation   Filled with real stories of real people and a 21-day developmental program of practical exercises and effective stress-management techniques, Work Makes Me Nervous will enable you to finally say, \"I can handle whatever situations come my way.\"","brand":"WoB","offers":[{"title":"US \/ WELL_READ \/ SBYB","offer_id":49994388013329,"sku":"CIN0470588055A","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50252712608017,"sku":"CIN0470588055G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50809205817617,"sku":"CIN0470588055VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51002640072977,"sku":"NIN9780470588055","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51315185811729,"sku":"GOR006340525","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0470588055.jpg?v=1751450193"},{"product_id":"beyond-shyness-book-jonathan-berent-9780671741372","title":"Beyond Shyness","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50359272079633,"sku":"CIN0671741373G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52935434567953,"sku":"CIN0671741373VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0671741373.jpg?v=1751009070"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-jonathan-berent.oembed","provider":"World of Books ","version":"1.0","type":"link"}