{"title":"Josephine Berg","description":null,"products":[{"product_id":"intermittent-fasting-for-women-book-josephine-berg-9781802733921","title":"Intermittent Fasting for Women","description":null,"brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49576670101777,"sku":"GOR013527828","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1802733922.jpg?v=1750724137"},{"product_id":"keto-diet-tips-and-tricks-book-josephine-berg-9781802734041","title":"Keto Diet Tips And Tricks","description":"\u003cp\u003e\u003cem\u003e \u003c\/em\u003e\u003cstrong\u003e★ 55% OFF for Bookstores  NOW at $ 23.95 instead of $ 29.95  LAST DAYS  ★\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cstrong\u003eDo you want to know what happens to your body when you eat keto foods?\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou will Never Stop Using this Awesome Cookbook \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEven before we talk about how to do keto - it's important to first consider why this particular diet works. What actually happens to your body to make you lose weight? \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAs you probably know, the body uses food as an energy source. Everything you eat is turned into energy, so that you can get up and do whatever you need to accomplish for the day. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe main energy source is sugar so what happens is that you eat something, the body breaks it down into sugar, and the sugar is processed into energy. Typically, the sugar is taken directly from the food you eat so if you eat just the right amount of food, then your body is fueled for the whole day. If you eat too much, then the sugar is stored in your body - hence the accumulation of fat. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eKeto is different and this guide will show you all of the reasons why. It is an overall lifestyle change that is possible for almost everyone, no matter what your average day looks like. You will be filled with plenty of optimism and all of the positivity necessary in order to meet your goals. Whether you want to maintain your current weight or lose weight in the process, Keto will help you get to where you truly want to be. It will become an anti-aging diet that will ultimately be a regular part of your everyday life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book covers: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Benefits of Keto for Seniors After 50\u003c\/li\u003e\n\u003cli\u003e The Basics of the Keto Diet\u003c\/li\u003e\n\u003cli\u003e How Keto Diet Affects 50 Old Women\u003c\/li\u003e\n\u003cli\u003e Types of keto Diet\u003c\/li\u003e\n\u003cli\u003e Most Common Mistakes and How to Fix Them\u003c\/li\u003e\n\u003cli\u003e Tips for Success\u003c\/li\u003e\n\u003cli\u003e Entering a State of Ketosis to Lose Weight and Stay Healthy\u003c\/li\u003e\n\u003cli\u003e 4 Weeks Meal Plan\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eAnd much more   \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e★ 55% OFF for Bookstores  NOW at $ 23.95 instead of $ 29.95  LAST DAYS  ★\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBuy it NOW and get addicted to this amazing book\u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49595279671569,"sku":"GOR013199332","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/180273404X.jpg?v=1750767228"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-josephine-berg.oembed","provider":"World of Books ","version":"1.0","type":"link"}