{"title":"Josh Turknett","description":"\u003cp\u003eDiscover Josh Turknett's unique approach to ancestral health and brain training. Delve into practical guides blending evolutionary wisdom with modern neuroscience for a healthier, sharper you. Browse now!\u003c\/p\u003e","products":[{"product_id":"migraine-miracle-book-josh-turknett-9781608828753","title":"Migraine Miracle","description":"If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. You also know that your next headache could still strike at any time, and as a result, you may lead a life of fear and trepidation, never knowing when the responsibilities of work and family will once again fall victim to your throbbing skull. Unfortunately, despite the many advances in medicine, there is still no real cure for the migraine headache.  In The Migraine Miracle, a neurologist with a personal history of migraines offers readers the revolutionary dietary cure that has worked for him and continues to work for his patients: a diet low in wheat, sugar, and processed foods, and high in organic, protein-rich animal products. The book also explores the link between inflammation, diet, and migraines, and contains a 21-day meal plan to help readers change the way they eat. By following this easy meal plan, millions of sufferers will discover a life free from symptoms-once and for all.  The book includes comprehensive, research-based information that explains what the brain goes through during a migraine headache, the phases of the migraine, and how a diagnosis is made. It also explores the risks and benefits of migraine medication, natural remedies for migraines, dietary migraine triggers, and detailed, specific instructions for a migraine-free eating plan.  If you have tried migraine medicine but have not found real relief, it's time to try something new. 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Each and every one of us has been gifted with a fully customizable brain, one we can mold to learn anything, at any age. With the right instruction and methods, learning to play music can be an endless source of joy and fulfillment. And learning to play music isn't just fun, it's also the ideal brain fitness activity. \u003cp\u003e\u003c\/p\u003eDr. Turknett, a neurologist, self-taught multi-instrumentalist, and the founder of Brainjo and the Brainjo Method of instruction, which has been used successfully by thousands of people, distills the principles of learning to play music down into a set of universal laws that can be applied to any instrument. His innovative and proven approach synthesizes the latest in neuroscience and skill-building theory, emphasizing practicing smarter, not harder, recognizing that there is no failure, only feedback, and leveraging the immense power of subconscious learning. \u003cp\u003e\u003c\/p\u003eSuccess or failure in learning to play music, just like anything else, is driven by how we learn. More specifically, it is driven by how well we engage our brain's remarkable ability to change itself. \u003ci\u003eAnyone Can Play Music\u003c\/i\u003e is about the fundamental principles of learning, an owner's manual for molding a musical mind. \u003cp\u003e\u003c\/p\u003eThe benefits of learning an instrument extend beyond the immense pleasure that it brings. Recent research indicates that stimulating neuroplasticity, or the brain's ability to change itself, leads to brain growth, reverses brain aging and even restores youthful brain function. 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Every feat of human brilliance, every breakthrough, every celebrated work of genius was produced by the same basic machinery you were born with. The brain that wrote Hamlet, discovered relativity, and the one reading this sentence were powered by the same underlying architecture.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eThe Genius and the Impostor\u003c\/i\u003e rewrites the story of human intelligence and potential. Drawing on decades of neuroscience and neurology research along with his own clinical case files, neurologist Josh Turknett reveals two competing forces inside every human brain. One is the source of your extraordinary capabilities. The other has spent your whole life trying to convince you they don't exist.\u003cbr\u003e \u003cbr\u003e The science shows that we have tragically underestimated the potential of every human brain. It shows that intelligence isn't born, but built through learning, and it never stops. 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