{"title":"Jrgen De Mey","description":null,"products":[{"product_id":"action-hero-body-book-jrgen-de-mey-9781594864803","title":"The Action Hero Body","description":"\u003cp\u003e\u003ci\u003eTrainer to the stars J rgen de Mey reveals the unique program he has used to transform the bodies of action hero film actors Angelina Jolie, Ben Affleck, and many other superstars\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003c\/i\u003eLegendary trainer J rgen de Mey knows what it takes to get blockbuster film stars looking and feeling their very best. In\u0026gt;\u003ci\u003eThe Action Hero Body\u003c\/i\u003e he shows how the same exercise and nutrition guidelines can be used by athletes at all levels--from the beginner trying to get started to the experienced workout buff whose fitness has hit a plateau. He details a workout that in just 3 weeks will start to show positive changes: more endurance, increased strength, weight loss, signs of a more muscular body, and better cardiovascular output. De Mey's exercises - along with weekly meal plans, low-fat recipes, and chapters on supplements, flexibility, and motivation - give readers all the tools they need to get action hero fit.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49541706711313,"sku":"GOR001809273","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49594937934097,"sku":"GOR013035818","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49917848879377,"sku":"CIN1594864802A","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51601257955601,"sku":"CIN1594864802VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52108602278161,"sku":"GOR006133572","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1594864802.jpg?v=1751440915"},{"product_id":"action-hero-body-book-jrgen-de-mey-9781579549107","title":"The Action Hero Body","description":"\u003cp\u003eTrainer to the stars J rgen de Mey reveals the unique program he has used to transform the bodies of action-hero film stars Angelina Jolie, Ben Affleck, and many other superstars\u003c\/p\u003e\u003cp\u003eWhen movie producer Jerry Bruckheimer needs an actor to get physically prepared for a role in one of his adventure films (Black Hawk Down, Armageddon, Pearl Harbor) the first thing he does is call J rgen de Mey. The results de Mey produces in a short amount of time are astonishing. Now this legendary trainer--convinced that his action-reaction method of nutrition and physical training can help any healthy person reach his or her personal best--details a three-stage workout that in just 3 weeks will start to show positive changes: more endurance, increased strength, weight loss, signs of a more muscular body, and better cardiovascular output. De Mey's unique sequencing of workouts combined with his focus on clean foods and a special, protein-rich diet will have readers action hero fit with a blockbuster body in no time.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49599359222033,"sku":"GOR005198958","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50431951896849,"sku":"CIN1579549101VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50616125620497,"sku":"GOR009985902","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52106859806993,"sku":"CIN1579549101G","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1579549101.jpg?v=1751428667"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-jrgen-de-mey.oembed","provider":"World of Books ","version":"1.0","type":"link"}