{"title":"Judith Benn Hurley","description":null,"products":[{"product_id":"healing-secrets-of-the-season-book-judith-benn-hurley-9780688154356","title":"Healing Secrets of the Season","description":"For centuries, cultures the world over have understood the impact of the seasons on human health and adapted their diet accordingly. Now, culinary and natural remedy authority Judith Benn Hurley applies this age-old wisdom to the demands of the modern world with more than 250 recipes, plus herbal remedies and healing practices that fight disease and foster wellness all year long.\u003cp\u003eIn four major seasonal sections linked by shorter passages covering the transition periods between seasons when we're most vulnerable to illness, Hurley presents natural remedies for body- and soul-nourishing foods, refreshing tonics, healthy beverages, and even gardening tips, along with delightfully informative tidbits about interesting dates and ancient celebrations. Here are such heartwarming cold-weather dishes as Vanilla-Scented Buckwheat Pancakes, Warm Sweet Potatoes with Cinnamon and Cloves, and Baked Winter Stew with Fresh Thyme. Green is the theme for springtime, from Salmon Salad with Sprouts and Ginger-Lime Dressing to Stir-fried Green Beans with Hot Peppers and Peanuts. Long summer days call for cool refreshments like Cucumber Freezer Pickles or Blueberry-Ginger Sorbet, while autumn demands such hearty, energizing fare as Chinese-Style Noodle Cakes, Barley Risotto with Leeks, and Spicy Bean Burritos.\u003c\/p\u003e\u003cp\u003eA cornucopia of mouthwatering recipes, anecdotes, and healing lessons drawn from the author's travels and studies, this inventive, holistic approach serves up a delicious way to live in harmony with nature.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49636433297681,"sku":"GOR012651445","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51330553217297,"sku":"CIN0688154352VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52416696582417,"sku":"CIN0688154352G","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0688154352.jpg?v=1751041705"},{"product_id":"savoring-the-day-book-judith-benn-hurley-9780688142926","title":"Savoring the Day","description":"MODERN SCIENCE has confirmed what the ancients knew centuries ago: The subtle daily changes in our bodies dramatically affect how we work, play, sleep, feel, and heal. In Savoring The Day, food and health authority Judith Benn Hurley combines ancient wisdom with cutting-edge science and great culinary taste--bringing it all home to our contemporary kitchens and busy lives. She shares more than 250 delicious recipes and a treasury of natural remedies designed to complement your body's rhythms and help you be at your best through out the day. \u003cp\u003ePART ONE: RECIPES FOR SAVORING THE DAY is divided into the six different times of the day and is filled with recipes (including seasonal variations) and remedies herbal teas, yoga postures, self-massage tips, and aromatherapy ideas-to help you feel energized, de-stress, stay healthy, and sleep soundly. Try Pear and Buckwheat Pancakes or Cherry-Vanilla Granola for wide-awake mornings, Grilled Chicken Sandwiches with Sesame and Chives and lemon balm tea to beat the afternoon blahs; Penne with Roasted Garlic and Artichokes or Soft Tacos with Spicy Summer Vegetables for nutrient-rich dinners; and Strawberry-Rhubarb Crisp or Cool Melon Ice for immune enhancing desserts.\u003c\/p\u003e \u003cp\u003ePART TWO: REMEDIES FOR SAVORING THE DAY provides remedies to alleviate common ailments-many are linked to the seasons or to the body's cycles-including arthritis, colds, headache, hay fever, jet lag, depression, dry skin, and more. Enjoy a few drops of eucalyptus oil in the bottom of your morning shower to relieve congestion, a two-minute self-massage technique to banish anxiety, or cooling hibiscus and peppermint tea to soothe irritability. Filled with stories of Hurley's exotic travels in search of new tastes and healing ideas, Savoring the Day will let you discover the delights of a more attuned way of life.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49665434550545,"sku":"GOR010146242","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49993861103889,"sku":"CIN0688142923G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50357048803601,"sku":"CIN0688142923VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51113394372881,"sku":"GOR004649097","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0688142923.jpg?v=1750880459"},{"product_id":"healthy-microwave-cooking-book-judith-benn-hurley-9780878577712","title":"Healthy Microwave Cooking","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49798233522449,"sku":"CIN0878577718G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0878577718.jpg?v=1751330732"},{"product_id":"good-herb-book-judith-benn-hurley-9780688113247","title":"The Good Herb","description":"\u003cp\u003eOpen this book and step into a new world that is thousands of years old.  Let the ancient powers of herbs revive energy, restore health, soothe and beautify, and bring a burst of fresh flavors to your table.  Judith Benn Hurley's The Good Herb shows how nature's most versatile plants can do their good work in your life.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ WELL_READ \/ SBYB","offer_id":50098948014353,"sku":"CIN0688113249A","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50323757465873,"sku":"CIN0688113249G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50616215175441,"sku":"GOR002450188","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51329036779793,"sku":"CIN0688113249VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51532348752145,"sku":"GOR007760698","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0688113249.jpg?v=1750743470"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-judith-benn-hurley.oembed","provider":"World of Books ","version":"1.0","type":"link"}