{"title":"Judy Owen","description":"\u003cp\u003eDiscover the captivating novels of Judy Owen, blending heartfelt emotion with compelling storytelling. Perfect for readers seeking stories of resilience, family, and the enduring power of love. Start your reading journey here.\u003c\/p\u003e","products":[{"product_id":"immunology-book-judy-owen-9781429219198","title":"Immunology","description":"\u003cp\u003e \u003cb\u003e\u003ci\u003eA new addition to the best-selling series, for the burgeoning over 50 population. \u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e Studies abound confirming what we all know: use it or lose it. Exercise of any kind has a profound positive effect on health, longevity, disease prevention and a sense of well-being. The exercises in\u0026gt;\u003cb\u003e\u003ci\u003eAnatomy of Exercise for 50]\u003c\/i\u003e\u003c\/b\u003e will support good health at any age, but for those over fifty they can help in the prevention of age-related problems like joint mobility, balance and fatigue, as well as medical conditions like heart disease, colon cancer, diabetes, osteoporosis, arthritis and Alzheimer's. \u003c\/p\u003e\u003cp\u003e \u003cb\u003e\u003ci\u003eAnatomy of Exercise for 50+\u003c\/i\u003e\u003c\/b\u003e follows the successful format of the Anatomy of books--\u003ci\u003eAnatomy of Exercise\u003c\/i\u003e, \u003ci\u003eAnatomy of Muscle Building\u003c\/i\u003e, \u003ci\u003eAnatomy of Yoga\u003c\/i\u003e--which have together sold more than 100,000 copies. Their revolutionary approach is the combination of photographs and lifelike anatomical drawings that reveal in colorful detail exactly which muscles are engaged and benefitting from each exercise. \u003c\/p\u003e\u003cp\u003e The book's organization allows the user to approach the exercise according to his or her needs or by the type of exercise. The contents are: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eIntroduction: Staying Fit at Any Age\u0026gt;\u003c\/li\u003e \u003cli\u003eFull-Body Anatomy\u003c\/li\u003e \u003cli\u003eWarm-Ups\u003c\/li\u003e \u003cli\u003eStretches\u003c\/li\u003e \u003cli\u003eUpper-Body Exercises\u003c\/li\u003e \u003cli\u003eCore Strengthening Exercises\u003c\/li\u003e \u003cli\u003eCore Stabilizing Exercises\u003c\/li\u003e \u003cli\u003eHealthy Back Exercises\u003c\/li\u003e \u003cli\u003eLower-Body Exercises\u003c\/li\u003e \u003cli\u003eYoga-Based Exercises\u003c\/li\u003e \u003cli\u003eSwiss Ball Exercises. \u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e Those who want to take control of their health (at whatever age), fitness trainers, physiotherapists, and activity managers in community care facilities, retirement homes and nursing homes will find\u0026gt;\u003cb\u003e\u003ci\u003eAnatomy of Exercise for 50+\u003c\/i\u003e\u003c\/b\u003e an instructive and practical resource. \u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50111980273937,"sku":"CIN142921919XVG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50226038702353,"sku":"CIN142921919XG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/142921919X.jpg?v=1751147366"},{"product_id":"loose-leaf-version-of-immunology-book-judy-owen-9781464119910","title":"Loose-Leaf Version of Immunology","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50385832345873,"sku":"CIN1464119910G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1464119910.jpg?v=1751020050"},{"product_id":"kuby-immunology-book-judy-owen-9781464189784","title":"Kuby Immunology","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50468345250065,"sku":"CIN1464189781G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50468629217553,"sku":"CIN1464189781A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51857911841041,"sku":"CIN1464189781VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1464189781.jpg?v=1750859773"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-judy-owen.oembed","provider":"World of Books ","version":"1.0","type":"link"}