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A total of 63 hockey training sessions, which are ready to be used immediately. This gives you peace of mind as a hockey coach, you know that you always have a ready to use hockey practice, which is tested and well thought, when you need one, e.g. for that early Tuesday training at 4 pm (16:00), you are arriving to straight from work. Towards the end of the book, you will also find a number of theme practices, for skating, passes, shots, stick handling and 1 on 1, which you can insert from time to time or use during a focus period. It is often good to repeat the same practices 2-3 times, before moving on to the next practice. As the players learn the hockey drills, you reduce the time to show the exercise itself and can instead focus on feedback on the performance during the hockey drill, to develop your players even more. 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Kaikki j  kiekkoharjoitukset on tehty k yt nn ss  j  ll  siin  muodossa, jossa ne on piirretty kirjaan. Yhteens  63 valmista j  kiekkoharjoitusta (50-70 min.), joita voit k ytt   v litt m sti. T m  antaa sinulle mielenrauhan j  kiekkovalmentajana, vaikka et k ytt isik  n kirjan harjoituksia joka kerta. Tied t kuitenkin, ett  sinulla on aina k ytt valmis j  kiekkoharjoitus, joka on testattu ja hyvin harkittu, valmiina kun tarvitset sit , esimerkiksi siihen varhaiseen keskiviikon harjoitukseen klo 16, johon saavut suoraan t ist   Kirjan loppupuolelta l yd t my s valmiita teemaharjoituksia, luisteluun, sy ttelyyn, laukauksiin, kiekonk sittelyyn ja 1 vastaan 1, joita voit k ytt   kyseisen osa-alueen kehitt miseen. Usein on hyv  toistaa samat harjoitukset 2-3 kertaa, ennen kuin siirryt seuraavaan harjoitusohjelmaan, t m  lyhent   harjoituksen selitys- ja n ytt aikaa ja voit keskitty  palautteeseen suorituksesta, pelaajien kehitt miseksi. 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Fyysisen kapasiteetin t ytyy kehitty  my s j  ll , samalla kun voit haastaa pelaajat aikaisempaa haastavammilla teknillisill  harjoitteilla. He ovat jo n hneet ne. Kirjan teema on yksil llinen tekniikan harjoittelu j  kiekossa. K yt  j  aikaa laadulla. Luo tilaisuus kehitykselle ja luovuudelle. Hyv ll  luistelijalla on aikaa olla luova ja l yt   ratkaisuja ongelmiin otteluissa. 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Ovningarna ar riktade for att bygga pa den individuella skickligheten, med bas i skridskoakningen. Sa temat ar individuell tekniktraning, med och utan puck. Anvand istiden med kvalitet. Skapa mojlighet for utveckling och kreativitet. Bra skridskoakare har tid att vara kreativa och hitta losningar till problem under matcherna. Kreativa misstag kan repareras med bra skridskoakning...","brand":"WoB","offers":[{"title":"GB \/ NEW \/ INGRAM","offer_id":52589544898833,"sku":"NLS9789176996041","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9789176996041.jpg?v=1761060271"},{"product_id":"multidimensionell-hockeytraning-och-ovningar-book-jukka-aro-9789178510801","title":"Multidimensionell Hockeyträning och Övningar","description":"Hur skall en modern hockey vning och tr ning se ut? Hur mycket p verkar konsolspelen dina spelare och p  vilket s tt, negativt, eller finns det m jligheter? Kan vi hockeytr nare l ra oss n got fr n spelv rlden? Det h r  r fr gor som hanteras i boken och omvandlas till praktiska exempel och hockey vningar, som en r d tr d i hela boken. Personligen  r jag inte ett stort fan av spelkonsoler,  ven om det stundtals, s kert kan uppfattas, som s  i boken. Jag skulle till exempel f redra att mina egna barn var mer fysiskt aktiva  n de  r just nu  Antagligen  r jag inte ensam om den tanken? Men jag f rs ker f rst , se m jligheterna, samt hantera de nya utmaningarna, som f r lder och ledare och dela med mig av dessa l rdomar, kopplingar, utveckling och m jligheter till dig som ledare och, eller f r lder. Hur g r man om en, endimensionell hockey vning till en mer modern multidimensionell hockey vning? Eller vilka komponenter beh vs i en modern utvecklande hockey vning? 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