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A holistic nutritionist, Gabriel teaches her reader how to 'eat yourself beautiful' usingbuilding blocks from a wholesome diet, and as a long-time beauty writer and editor, reveals whybeauty-boosting changes to our everyday lifestyles are essential in helping us to discover the allure we arelooking for.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eHolisitic Beauty from the Inside Out\u003c\/i\u003eclaims that true beauty radiates from inner physical and emotional harmony. Our body isequipped with a full set of tools to maintain and restore our intrinsic assets, and has enormous healing powersto rejuvenate our skin, hair, and nails, without expensive cosmetics and procedures. The book includes handyand straightforward lists of what products to avoid, what foods to eat, and natural recipes to use for skincare.This one lucid and refreshing read will bring you face to beautiful face with a new life of quality sleep, fresh air,lush nourishment, renewing relaxation, radiant skin, sparkling eyes, and sound mind.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49606079971601,"sku":"GOR013532196","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49725088596241,"sku":"CIN1609804619G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53017547440401,"sku":"CIN1609804619VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1609804619.jpg?v=1750926694"},{"product_id":"green-beauty-recipes-book-julie-gabriel-9780956355812","title":"Green Beauty Recipes","description":"This is a continuation of the previous two volumes of review papers on chaotic dynamics and related topics, published in 1987 and 1988 respectively. In addition to a few reviews written by active researchers specially for the volume, it also contains several reviews based on lectures delivered at the Spring School on Experimental Study of Chaotic Phenomena, held in Tianjing, China, in May 1989, and at the session on Nonlinear Dynamics during the Workshop on Condensed Matter, Molecular and Atomic Physics, held in June - August, 1989, at the International Centre for Theoretical Physics at Trieste, Italy. The emphasis has been made on multifractals, applied symbolic dynamics, the role of unstable orbits and transient chaos. 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