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The recipes in the first edition made meal planning easy and straightforward so it's no wonder that the first edition has nearly 100,000 copies in print.\u003c\/p\u003e \u003cp\u003eAll the great features of the first edition are still here: delicious recipes and balanced meal options for all the meals of the day, suggestions for healthy snack and life-size photographs for every meal provide an easy way to identify appropriate portion sizes. There are 70 complete meals, 100 recipes and over 100 snacks to choose from and each section is color coded for ease of use.\u003c\/p\u003e \u003cp\u003eThe new edition will feature many new photographs plus an all-new 32 page section which will provide -- through photographs and nutritional analysis -- an excellent, easy-to-follow guide for making the right food or beverage choice.\u003c\/p\u003e \u003cp\u003eThese meal plans are so sumptuous, they can be enjoyed not only by those managing diabetes but by anyone who loves great food:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eDinner #22: Sun Burger, Kale and Orange Salad, Dream Delight\u003c\/li\u003e \u003cli\u003eDinner #30: Roti with Curried Filling, Cucumbers in Yogurt, Coconut Meringues\u003c\/li\u003e \u003cli\u003eDinner #33: Thai Chicken, Poppy Seed Spinach Salad, Summer Fruit Cream\u003c\/li\u003e \u003cli\u003eDinner #38: Pork Chop Casserole, Grilled Tomato, Mandarins and Cottage Cheese\u003c\/li\u003e 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Karen Graham has provided the ultimate diabetes primer covering all aspects of the disease from the health issues and concerns to lifestyle change recommendations.\u003c\/p\u003e \u003cp\u003eFor anyone at risk of type 2 diabetes, newly diagnosed with type 2 diabetes or who has had type 2 diabetes for many years -- this book is ideal. There is no doubt that type 2 diabetes management can be overwhelming. This book provides all the critical information and reassurances.\u003c\/p\u003e \u003cp\u003eThe easy, clear steps include vital information on topics such as:\u003cbr\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eStraight answers to the most common diabetes questions\u003c\/li\u003e \u003cli\u003eThe \"Learning About Diabetes\" section includes: risks, symptoms, complications from diabetes such as sleep problems, gum disease, eye problems, kidney damage, heart attack and stroke\u003c\/li\u003e \u003cli\u003eA full-color \"Hands-on-Food Guide\" (literally using your hands as a guide for your portions, which has proven to be immensely successful with the vast majority of diabetes patients) includes top ten nutrition topics, making the right choices among the food groups\u003c\/li\u003e \u003cli\u003e\"Taking Medication and Tests\" covers everything from low blood sugar, testing your own blood sugar to preparing for regular laboratory tests\u003c\/li\u003e \u003cli\u003eActivity recommendations and fitness plan recommendations including personalized plans, precautions and suggested exercises\u003c\/li\u003e \u003cli\u003eSeven Deal Meal Plan with recipes featured in full-color, life size photos\u003c\/li\u003e \u003cli\u003eInformation on managing diabetes and expectations at other life stages including pregnancy and gestational diabetes, sexuality, preschoolers and teenagers.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThis book, with its many strategies, recommendations, and straight talk on real life day to day situations, is a much needed resource for all those millions managing Type 2 diabetes.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49959672906001,"sku":"CIN0778804585G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50700091818257,"sku":"CIN0778804585VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51936931938577,"sku":"GOR014466992","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0778804585.jpg?v=1751106575"},{"product_id":"diabetes-meals-for-good-health-book-karen-graham-9780778802020","title":"Diabetes Meals for Good Health","description":"\"Healthy meal ideas and guidance for managing diabetes, losing weight and keeping the heart healthy.\"   Managing portion sizes and carefully planning healthful meals are key to successful diabetes management. 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A small sampling of the meal ideas:   .\tBreakfast meals include egg and toast .\tPancakes and bacon .\tMuffin and yogurt .\tRaisin toast and cheese  .\tLunch meals feature toasted cheese and tomato sandwich .\tFrench onion soup .\tCold plate with soup  .\tDelicious dinner meals include baked chicken and potato .\tSpaghetti and meat sauce .\tRoast turkey dinner .\tChinese stir fry Roti with curried filling  Best of all, the terrific recipes can enjoyed by everyone, not just by those managing diabetes.   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