{"title":"Kathleen Smith","description":null,"products":[{"product_id":"fangirl-life-book-kathleen-smith-9781101983690","title":"The Fangirl Life","description":"Are You a Fangirl? \u003cp\u003e\u003c\/p\u003e - Do you survive boring classes or meetings by imagining your favorite TV couple making out? \u003cbr\u003e - Have you posted a lengthy diatribe on the Internet defending a fictional character? \u003cbr\u003e - Have you gotten carsick from reading fan fiction on your smartphone? \u003cbr\u003e - Has Netflix presented you with the Are you still watching? button at least once? \u003cp\u003e\u003c\/p\u003eIf you answered yes, you are a fangirl. (But you already knew that ) \u003cp\u003e\u003c\/p\u003eFangirling is more than a hobby; it's a way of life for an enormous community. As a fangirl, you are a passionate, intelligent, and creative creature. But sometimes focusing on the fictional can keep you from putting those qualities to use in your everyday life. Rather than using your pop culture obsessions to avoid your real-life problems, you can tackle issues like stress, anxiety, and low self-esteem by turning obsession into inspiration. \u003cp\u003e\u003c\/p\u003e If you enjoy flailing over badass fictional ladies or speculating endlessly over plot points, but would like to carve more space for the narrative of your own life, this is the book for you. Written by a proud fangirl who is also a licensed therapist, \u003ci\u003eThe Fangirl Life\u003c\/i\u003e is a witty guide to putting your passions to use in your offline life, whether it's learning how writing fan fiction can be a launching point for greater career endeavors, or how to avoid the myths that fictional romance perpetuates. \u003cp\u003e\u003c\/p\u003eIf you're ready to start translating those fictional obsessions into some bold personal moves, let \u003ci\u003eThe Fangirl Life\u003c\/i\u003e help you become your own ultimate fangirl.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49542023577873,"sku":"GOR009321137","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50378923704593,"sku":"CIN1101983698G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1101983698.jpg?v=1786182147"},{"product_id":"everything-isnt-terrible-book-kathleen-smith-9781788164788","title":"Everything Isn’t Terrible","description":"Licensed therapist and respected mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative, and fun guide - featuring a healthy dose of humour - for people who want to become beacons of calmness in our anxious world. \n\nLike Sarah Knight's \"No F*cks Given\" guides and You Are a Badass, Everything Isn't Terrible will inspire readers to confront their anxious selves, take charge of their anxiety, and increase their own capacity to choose how they respond to it. Comprised of short chapters containing anecdotal examples from Smith's personal experience as well as those of her clients, in addition to engaging, actionable exercises for readers, Everything Isn't Terrible will give anyone suffering from anxiety all the tools they need to finally be calm. Ultimately, living a calmer, less anxious life is possible, and with this book Smith will show you how to do it.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49552806543633,"sku":"GOR010517917","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49785262899473,"sku":"GOR010294955","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51083609145617,"sku":"GOR011840299","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":53357794066705,"sku":"CIN1788164784A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53379638034705,"sku":"CIN1788164784VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":53618244223249,"sku":"CIN1788164784G","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1788164784.jpg?v=1790180349"},{"product_id":"everything-isn-t-terrible-book-kathleen-smith-9780316492539","title":"Everything Isn't Terrible","description":"\u003cp\u003e\u003cb\u003eIn the spirit of\u003c\/b\u003e \u003ci\u003e\u003cb\u003eYou Are a Badass\u003c\/b\u003e\u003c\/i\u003e \u003cb\u003eand\u003c\/b\u003e \u003ci\u003e\u003cb\u003eThe Life-Changing Magic of Not Giving a F*ck\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e, a helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in an increasingly anxiety-inducing world.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003e\"The perfect blend of hard science and warm wit that helps you understand where your anxiety comes from and then manage the fallout.\" --Sarah Knight,\u003c\/b\u003e \u003ci\u003e\u003cb\u003eNew York Times\u003c\/b\u003e\u003c\/i\u003e \u003cb\u003ebestselling author of\u003c\/b\u003e \u003ci\u003e\u003cb\u003eCalm the F*ck Down\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003eLicensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. \u003ci\u003eEverything Isn't Terrible\u003c\/i\u003e is informative and practical, featuring a healthy dose of humor for people who want to become beacons of calmness in their families, at work, and in our anxious world. \u003ci\u003eEverything Isn't Terrible\u003c\/i\u003e will inspire you to confront your anxious self, take charge of your anxiety, and increase your own capacity to choose how you respond to it.\u003c\/p\u003e \u003cp\u003eComprised of short chapters containing anecdotal examples from Smith's work with her clients, in addition to engaging, actionable exercises for readers, \u003ci\u003eEverything Isn't Terrible\u003c\/i\u003e will give anyone suffering from anxiety all the tools they need to finally ... calm ... down.\u003c\/p\u003e \u003cp\u003eLiving a calmer, less anxious life--one that isn't terrible--is possible, and with this book you'll learn how to do it.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49724260253969,"sku":"CIN0316492531G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50114776301841,"sku":"CIN0316492531VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50252977864977,"sku":"CIN0316492531A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51001043550481,"sku":"NIN9780316492539","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0316492531.jpg?v=1751357586"},{"product_id":"everything-isnt-terrible-book-kathleen-smith-9781788164795","title":"Everything Isn’t Terrible","description":"A helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in our increasingly anxiety-inducing world.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49737944301841,"sku":"NGR9781788164795","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50111794512145,"sku":"GOR012062529","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50400584499473,"sku":"CIN1788164792G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":52604601008401,"sku":"GOR014559971","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52684787417361,"sku":"NLS9781788164795","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53054193238289,"sku":"GOR012343047","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":54725906759953,"sku":"CIN1788164792VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1788164792.jpg?v=1792175314"},{"product_id":"puppy-for-the-white-house-book-kathleen-smith-9780615301655","title":"A Puppy for the White House","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49901994279185,"sku":"CIN0615301657G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49936771252497,"sku":"CIN0615301657A","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0615301657.jpg?v=1751009043"},{"product_id":"true-to-you-book-kathleen-smith-9781250893017","title":"True to You","description":"\u003cp\u003e\u003cb\u003eA Guide to the Theory and Practice of Creating Authentic Relationships\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e When's the last time you \u003ci\u003efelt\u003c\/i\u003e as composed as you portray to your boss, family and friends? If there's a discord between the two, you're not alone. Humans are master pretenders--we often seem stronger, calmer and more mature than we really are, while the truth is we're full of doubts and self-criticism that pushes us to borrow reassurance from friends, beliefs from strangers on the internet, or attention that, in the moment, makes us feel successful, but leaves us totally hollow and burnt out.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eTrue to You\u003c\/i\u003e is a relatable self-help guide for people who want to learn to live less focused on others' reactions and more confidently by their own principles. Readers will learn how to:\u003cbr\u003e \u003cbr\u003e · Interrupt relationship patterns that keep you stuck.\u003cbr\u003e · Rely less on praise and approval from others.\u003cbr\u003e · Develop a solid sense of self in anxious times.\u003cbr\u003e · Build more authentic and rewarding relationships.\u003cbr\u003e \u003cbr\u003e Dr. Smith uses examples from the lives of her therapy clients to explain how we borrow confidence, calmness, and beliefs from our relationships and offers actionable steps and exercises for building a life with your own best-thinking. With a healthy dose of humor, she unpacks the basics of Bowen Family Systems Theory and science of our social nature, explaining why we try so hard to be what others want us to be and how we can start living from the inside out. By learning how to be more responsible for yourself, rather than over-responsible for everyone else, you can find the freedom to develop richer relationships, pursue what's important to you, and feel steadier in this very anxious world.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49949959553297,"sku":"CIN1250893011G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50908244967697,"sku":"CIN1250893011VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":50985820029201,"sku":"NIN9781250893017","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":53450440212753,"sku":"NGR9781250893017","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1250893011.jpg?v=1751208097"},{"product_id":"true-to-you-book-kathleen-smith-9781035417544","title":"True to You","description":"A relatable self-help guide for those who are affected by exhaustion and burnout linked to people-pleasing, in order that they may learn to live less for others and gain more confidence for themselves.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50164302872849,"sku":"GOR013877520","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":51528608252177,"sku":"NGR9781035417544","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1035417545.jpg?v=1793788096"},{"product_id":"smartsville-and-timbuctoo-ca-book-kathleen-smith-9780738556062","title":"Smartsville and Timbuctoo, Ca","description":"Smartsville and Timbuctoo (California State Landmarks Nos. 321 and 320) are essentially one place with two names. As worked-out claims and floods forced placer forty-niners up from the sandbars into the hills above the Yuba River, and as word spread around the world about gold in the California hills, towns and communities formed. The Smartsville and Timbuctoo area was once the most populated place in eastern Yuba County. Black Bart, Jim the Timbuctoo Terror Webster, and other desperadoes haunted the local roads. Eventually fires, worked-out diggings, and the Sawyer Decision succeeded in driving out all but the most dedicated (and in some cases eccentric) residents. Neither town, though, is ready yet for the dustbin of history: the population might once again explode--this time not with gold seekers but with long-distance commuters, turning the former boomtowns into future bedroom communities.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":50608457646353,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50608458006801,"sku":"CIN0738556068G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0738556068.jpg?v=1750848957"},{"product_id":"smartsville-and-timbuctoo-book-kathleen-smith-9781531635671","title":"Smartsville and Timbuctoo","description":"Smartsville and Timbuctoo (California State Landmarks Nos. 321 and 320) are essentially one place with two names. As worked-out claims and floods forced placer forty-niners up from the sandbars into the hills above the Yuba River, and as word spread around the world about gold in the California hills, towns and communities formed. The Smartsville and Timbuctoo area was once the most populated place in eastern Yuba County. Black Bart, Jim the Timbuctoo Terror Webster, and other desperadoes haunted the local roads. Eventually fires, worked-out diggings, and the Sawyer Decision succeeded in driving out all but the most dedicated (and in some cases eccentric) residents. Neither town, though, is ready yet for the dustbin of history: the population might once again explode--this time not with gold seekers but with long-distance commuters, turning the former boomtowns into future bedroom communities.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51034434830609,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51034437583121,"sku":"NIN9781531635671","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52614271893777,"sku":"NLS9781531635671","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1531635679.jpg?v=1751406940"},{"product_id":"mining-in-yuba-county-book-kathleen-smith-9781531677350","title":"Mining in Yuba County","description":"Mining in Yuba County illustrates the story of how this geologically unique part of California drew multitudes of people from around the world during the early days of the Gold Rush. It depicts the region's evolution from anarchy to civilization. It gives faces to the individuals who were instrumental in creating society in Yuba. It elaborates on incidents in which Yuba influenced the nation, on matters as historically significant as California entering the Union as a free state and affecting the outcome of the Civil War. Mining in Yuba fostered technological advancement precipitated by the depletion of surface gold and the necessity to get to the obscured gold. Conflicts between miners and agriculturists over hydraulic mining were litigated, and landmark legal decisions regarding the regulation of hydraulic mining all but ended the practice and were the beginnings of environmental protectionism and water rights issues in California. Finally, it reveals that despite heavy regulations that exist today, there is still mining in Yuba County.","brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":51034671022353,"sku":"NIN9781531677350","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52594472681745,"sku":"NLS9781531677350","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1531677355.jpg?v=1751149813"},{"product_id":"brooklyn-raised-livin-upstate-book-kathleen-smith-9781514282977","title":"Brooklyn Raised \/ Livin' Upstate","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51135484952849,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51135486001425,"sku":"NIN9781514282977","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1514282976.jpg?v=1751373287"},{"product_id":"gender-speech-and-audience-reception-in-early-modern-england-book-kathleen-smith-9780367884123","title":"Gender, Speech, and Audience Reception in Early Modern England","description":"This book makes a significant contribution to recent scholarship on the ways in which women responded to the regulation of their behavior by focusing on representations of women speakers and their audiences in moments Smith identifies as \"scenes of speech.\" Drawing from evidence including pamphlets, diaries, illustrations, and plays, it interpre","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51195882012945,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51195884437777,"sku":"NIN9780367884123","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52533012201745,"sku":"NLS9780367884123","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0367884127.jpg?v=1793726307"},{"product_id":"children-s-book-with-funny-words-and-counting-fun-book-kathleen-smith-9781665513654","title":"A Children's Book with Funny Words and Counting Fun","description":"This book is to help children learn expand their imagination and at the same time help them learn how to count.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51269579407633,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51269580783889,"sku":"NIN9781665513654","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52482519531793,"sku":"NLS9781665513654","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1665513659.jpg?v=1751215693"},{"product_id":"ruby-s-first-day-of-school-book-kathleen-smith-9781984504654","title":"Ruby's First Day of School","description":"Ruby is a little girl starting big school for the very first time, being a shy girl she found it difficult to make friends at her new school. When Ruby was sitting at her desk she began to daydream while looking out the classroom window. She saw unicorns, fairies, large butterflies and flowers of beautiful colours. Suddenly the bell rang awakening Ruby from this magical place. Then Ruby heard the teacher calling out to her and the children were laughing. Saved by the bell Ruby thought, as she walked out of the classroom to go home. When Ruby goes to wondrous places she makes lots of new friends. In her dreams she has also met dolphins, mermaid's and the fairies invited Ruby to their celebrations to meet queen Epona. Ruby was delighted to get an invitation.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ INGRAM","offer_id":52127848792337,"sku":"NLS9781984504654","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781984504654.jpg?v=1757488289"},{"product_id":"gender-speech-and-audience-reception-in-early-modern-england-book-kathleen-smith-9781138206052","title":"Gender, Speech, and Audience Reception in Early Modern England","description":"\u003cp\u003eThis book makes a significant contribution to recent scholarship on the ways in which women responded to the regulation of their behavior by focusing on representations of women speakers and their audiences in moments Smith identifies as \"scenes of speech.\" This new approach, examining speech exchanges between a speaker and audience in which both anticipate, interact with, and respond to each other and each other's expectations, demonstrates that the prescriptive process involves a dynamic exchange in which each side plays a role in establishing and contesting the boundaries of acceptable speech for women. Drawing from a wide range of evidence, including pamphlets, diaries, illustrations, and plays, the book interprets the various and at times contradictory representations and reception of women’s speech that circulated in early modern England. Speech scenes examined within include wives' speech to their husbands in private, private speech between women, public speech before death, and the speech of witches. Looking at scenes of women’s speech from male and female authors, Smith argues that these early modern texts illustrate a means through which societal regulations were negotiated and modified. This book will appeal to those with an interest in early modern drama, including the playwrights Shakespeare, Cary, Webster, Fletcher, and Middleton, as well as readers of non-dramatic early modern literary texts. The volume is of particular use for scholars working in the areas of early modern literature and culture, women’s history, gender studies, and performance studies. \u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":52478641668369,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52478642716945,"sku":"NLS9781138206052","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781138206052.jpg?v=1793740002"},{"product_id":"title-riding-the-waves-without-getting-wet-a-leadership-book-mike-hourigan-9780967291741","title":"Title: Riding The Waves Without Getting Wet A Leadership","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52705138934033,"sku":"GOR014588310","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53703353368849,"sku":"CIN0967291747VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780967291741.jpg?v=1762685048"},{"product_id":"true-to-you-book-kathleen-smith-9781250893031","title":"True to You","description":"\u003cp\u003e\u003cb\u003eA Guide to the Theory and Practice of Creating Authentic Relationships\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e When's the last time you felt as composed as you portray to your boss, family and friends? If there's a discord between the two, you're not alone. Humans are master pretenders--we often seem stronger, calmer and more mature than we really are, while the truth is we're full of doubts and self-criticism that pushes us to borrow reassurance from friends, beliefs from strangers on the internet, or attention that, in the moment, makes us feel successful, but leaves us totally hollow and burnt out.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eTrue to You\u003c\/i\u003e is a relatable self-help guide for people who want to learn to live less focused on others' reactions and more confidently by their own principles. Readers will learn how to:\u003cbr\u003e \u003cbr\u003e · Interrupt relationship patterns that keep you stuck.\u003cbr\u003e · Rely less on praise and approval from others.\u003cbr\u003e · Develop a solid sense of self in anxious times.\u003cbr\u003e · Build more authentic and rewarding relationships.\u003cbr\u003e \u003cbr\u003e Dr. Smith uses examples from the lives of her therapy clients to explain how we borrow confidence, calmness, and beliefs from our relationships and offers actionable steps and exercises for building a life with your own best-thinking. With a healthy dose of humor, she unpacks the basics of Bowen Family Systems Theory and the science of our social nature, explaining why we try so hard to be what others want us to be and how we can start living from the inside out. By learning how to be more responsible for yourself, rather than over-responsible for everyone else, you can find the freedom to develop richer relationships, pursue what's important to you, and feel steadier in this very anxious world.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":53135019344145,"sku":"NIN9781250893031","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":53450436018449,"sku":"NGR9781250893031","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ BOOKAZINE","offer_id":54596208492817,"sku":"NBZ9781250893031","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781250893031.jpg?v=1771394173"},{"product_id":"marriages-and-miscarriages-book-kathleen-smith-9781257104482","title":"Marriages and Miscarriages","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":53358147338513,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":53358147567889,"sku":"NIN9781257104482","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781257104482.jpg?v=1774906682"},{"product_id":"make-believe-moon-honey-bear-rock-a-bye-preschool-board-books-book-kathleen-smith-9780874496277","title":"Make-Believe Moon (Honey Bear Rock-A-Bye Preschool Board Books)","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":53481675948305,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":53481676407057,"sku":"CIN0874496276G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780874496277.jpg?v=1777566690"},{"product_id":"teachers-as-self-directed-learners-book-kathleen-smith-9789811035869","title":"Teachers as Self-directed Learners","description":"\u003cp\u003eThis book redefines teacher in-service education as being less about participation in a program and more about the opportunity for teachers to experience a process of learning that is personally meaningful and contextually relevant to their own teaching practice. The research presented here reveals that teachers have the capacity to think and work differently, yet are rarely provided with opportunities to exercise active decision-making about their personal learning needs. Creating and implementing such an approach involves reimagining all aspects of the learning experience so that teachers are free to articulate their own learning needs and actively work to determine what matters most for their professional practice.\u003c\/p\u003e\u003cp\u003eThe book breaks new ground by drawing from research related to an in-service program where teachers, their experience and professional thinking were deliberately positioned at the centre of the learning experience. Using this evidenced-based approach, it focuses not only on the learning achieved, but also the conditions that enabled teachers to undertake such learning.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ NEW \/ INGRAM","offer_id":53522286018833,"sku":"NLS9789811035869","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9789811035869.jpg?v=1793351612"},{"product_id":"teachers-as-self-directed-learners-book-kathleen-smith-9789811099144","title":"Teachers as Self-directed Learners","description":"\u003cp\u003eThis book redefines teacher in-service education as being less about participation in a program and more about the opportunity for teachers to experience a process of learning that is personally meaningful and contextually relevant to their own teaching practice. The research presented here reveals that teachers have the capacity to think and work differently, yet are rarely provided with opportunities to exercise active decision-making about their personal learning needs. Creating and implementing such an approach involves reimagining all aspects of the learning experience so that teachers are free to articulate their own learning needs and actively work to determine what matters most for their professional practice.\u003c\/p\u003e\u003cp\u003eThe book breaks new ground by drawing from research related to an in-service program where teachers, their experience and professional thinking were deliberately positioned at the centre of the learning experience. Using this evidenced-based approach, it focuses not only on the learning achieved, but also the conditions that enabled teachers to undertake such learning.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ NEW \/ INGRAM","offer_id":53522605736209,"sku":"NLS9789811099144","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9789811099144.jpg?v=1791631837"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-kathleen-smith.oembed","provider":"World of Books ","version":"1.0","type":"link"}