{"title":"Keith Gaynor","description":null,"products":[{"product_id":"protecting-mental-health-book-keith-gaynor-9781847306302","title":"Protecting Mental Health","description":"Despite the increased media attention given to mental health issues in recent years, there is still much confusion about how best to nourish and preserve our own emotional well-being. In Protecting Mental Health, clinical psychologist Dr Keith Gaynor shares his expertise - gleaned from more than ten years’ experience working at the front line of mental health services in Ireland and the UK - in a practical and encouraging fashion.    Protecting Mental Health explores how, both as individuals and as a community, we can nurture positive mental health and reduce negative emotions like anxiety or depression. It also examines the relationship between better mental health and a ‘happier’ society.     Anyone, irrespective of age, gender or personal circumstances, can experience mental health difficulties. However, as this book ably explains, by taking the time to nurture our psychological health - as we would our physical health - we will not only be better equipped to overcome problems in every facet of our lives, we can live each day with a sense of confidence and joy.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49595618394385,"sku":"GOR008841099","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49636650451217,"sku":"GOR011540129","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49932350030097,"sku":"NGR9781847306302","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51070763630865,"sku":"GOR011370244","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1847306306.jpg?v=1750833844"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-keith-gaynor.oembed","provider":"World of Books ","version":"1.0","type":"link"}