{"title":"Ken Heptig","description":null,"products":[{"product_id":"yoga-secrets-book-ken-heptig-9781532961403","title":"Yoga Secrets","description":"Yoga Secrets: 52 Life-Changing Secrets. Calm your pain, stress, and anxiety and find more energy, happiness, and meaning in your life.Create lasting happiness in your life. Enjoy more success and meaning. Learn to overcome the daily challenges from health, work, and relationships. These 52 easy to use lessons follow the ancient wisdom of the Eight Limbs of Yoga from the Yoga Sutras. The lessons can help open your heart on your journey toward enlightenment and joy.Ken Heptig presents a system with 52 lessons, refined while teaching thousands of yoga classes. He improved the lessons for simplicity and clarity until his students could absorb the lessons while practicing different levels of yoga. This book is suitable for anyone with or without a physical practice of yoga. You can use the lessons on your own or add them to a group activity like sporting events, classrooms, and certainly yoga classes.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50389875163409,"sku":"CIN1532961405G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51034603585809,"sku":"NIN9781532961403","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1532961405.jpg?v=1751244487"},{"product_id":"anxiety-workbook-with-yoga-secrets-book-ken-heptig-9781548188351","title":"The Anxiety Workbook With Yoga Secrets","description":"From the Author of Yoga Secrets 52, Ken Heptig, comes The Anxiety Workbook With Yoga Secrets.Anxiety has been around since the beginning of time. Ancient humans were fraught with worry over finding their next meal or becoming one for a larger, more powerful species. Today, most of us face more minor issues. Yet anxiety can lead to terrible thoughts that leave us thinking that even the most minor problems are threats to our survival. The good news is that you really can use the ancient wisdom of yoga to find relief from anxiety, worry, fear, and panic attacks.In these pages, you will find simple, clear advice, without recommendations for medications and a long list of their side effects. We do not use medical jargon that is impossible to understand and requires a dictionary. The Anxiety Workbook will help you live the life you want. You can learn to live a calmer, more peaceful, happier life you deserve. Use this workbook on your own or as a supplement to therapy and start enjoying more worry-free days as a healthier person inside and out.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50389983035665,"sku":"CIN1548188352G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51037275881745,"sku":"NIN9781548188351","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1548188352.jpg?v=1751055316"},{"product_id":"depression-workbook-with-yoga-secrets-book-ken-heptig-9781548829933","title":"The Depression Workbook With Yoga Secrets","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":52751392014609,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":52751392702737,"sku":"NIN9781548829933","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781548829933.jpg?v=1763556958"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-ken-heptig.oembed","provider":"World of Books ","version":"1.0","type":"link"}