{"title":"Kieran Cunningham","description":null,"products":[{"product_id":"climbing-the-walls-book-kieran-cunningham-9781398500198","title":"Climbing the Walls","description":"SHORTLISTED FOR THE BOARDMAN TASKER AWARD FOR MOUNTAIN LITERATURE   Learning to cope when your world crumbles   'I'd always expected to meet my biggest challenge in the Himalayas or Yosemite. Instead it's happening a little above sea level in a one-bed apartment in a small town in Italy'   After spending a decade globe-trotting in search of a sustainable way of life, Kieran Cunningham alighted on Sondrio in the Italian Alps. There he found the perfect combination of mountains, a strong network of friends and lots of climbing. Finally he was able to accept and manage his diagnosis of Bipolar I. And then he found himself in the epicentre of Covid-19 with his beloved mountains off limits.   How do you cope when the things you need to maintain your delicate equilibrium are taken away? As Kieran's mental health crumbles, he looks desperately for something to help him face his greatest trial.   Climbing the Walls is a devastatingly honest memoir about struggling with mental health and the power of nature and exercise.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49540235133201,"sku":"GOR011373018","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53462456762641,"sku":"GOR014933487","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1398500194.jpg?v=1750953950"},{"product_id":"climbing-the-walls-book-kieran-cunningham-9781398500228","title":"Climbing the Walls","description":"When mountains are your salvation, what keep your mental weather calm and free of storms, how do you cope if they’re out of reach?   After spending a decade restlessly globetrotting in search of a way of life that worked for him, journalist Kieran Cunningham alighted on Sondrio, a small town in Lombardy, Italy. A stone’s throw from the Alps, there he found the perfect combination of fresh mountain air, a strong network of local friends and lots of climbing. Finally he was able to accept and manage his diagnosis of Bipolar 1. And then Lombardy found itself the European epicentre of Covid-19 and subject to the strictest of lockdowns.    What does a climber do when his beloved peaks are off limits? When he’s only permitted to leave the house for his weekly sanctioned grocery shop? When all the things that help him maintain his delicate equilibrium are taken away? As Kieran feels his mental health begin to crumble, he looks desperately for something he can climb to help rid him of his excess energy and hopefully get him back on track.     Kieran finds himself navigating the walls of his house over and over while gazing at the mountain ranges so tantalisingly close. He dreams of that first euphoric climb – alone in the clouds, tired, happy, sated. Climbing the Walls is a memoir about mental health and the power of nature and exercise. It’s both a devastatingly honest account of living with Bipolar 1 and a love song to small-town Italian life and the high places that keep him healthy.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49589191278865,"sku":"GOR012527367","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49741221921041,"sku":"NGR9781398500228","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1398500224.jpg?v=1751429332"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-kieran-cunningham.oembed","provider":"World of Books ","version":"1.0","type":"link"}