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If your body is not prepared or 'primed' for weight loss, you will fight an uphill biochemical battle.\u003cbr\u003e \u003cbr\u003e Her program is not about what you can't have or do, it's about adding simple teas and herbs, and succeeding without giving up any foods you love. With \u003ci\u003eThe Prime\u003c\/i\u003e, Dr. Chaudhary has reverse engineered our way of eating, so we can stop dieting backward and start losing weight instead. 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Why does a baby’s cry instantaneously flood a mother’s body with a myriad of stress hormones? How can a song on the radio stir up powerful emotions, from joy to anger, regret to desire? Why does sound itself evoke such primal and deeply felt emotions?  A vibration that travels through air, water and solids, sound is produced by all matter, and is a fundamental part of every species’ survival. But there is a hidden power within sound that has only just begun to be investigated. Sound Medicine takes readers on a journey through the structure of the mouth, ears, and brain to understand how sound is translated from acoustic vibrations into meaningful neurological impulses. In this fascinating exploration of vibrational medicine, renowned neurologist and Ayurvedic expert Dr. Kulreet Chaudhary explains how different types of sound impact the human body and brain uniquely, and explores the physiological effects of sound vibration, from altering mood to healing disease.  Blending ancient wisdom with modern science, Dr. Chaudhary traces the history of sound therapy and the use of specific mantras from previously unknown texts—traced back to the Siddhas, a group of enlightened yogis who created a healing tradition that served as the precursor to Ayurvedic medicine—to explain the therapeutic application of sounds for a wide range of conditions. Sound Medicine offers practical, step-by-step lessons for using music and mantras in a daily mantra meditation practice, whether you’re a beginner or searching for a more advanced practice, to improve your health in body, mind, and spirit.  This evidence-based guide reveals the science behind sound, offering practical tools to harness its power:    The Neuroscience of Sound: Discover how a leading neurologist translates acoustic vibrations into neurological impulses, explaining why a simple song can alter your emotional state. Ancient Wisdom: Journey back to the origins of sound healing with wisdom from previously unknown Siddha texts, the precursors to Ayurvedic medicine. Chakras and Energy Healing: Explore the science behind the body’s energy centers—the chakras—and learn how sound vibrations can bring your entire system back into harmony. A Practical Healing Plan: Put theory into practice with step-by-step lessons for using specific mantras and music to reduce stress, improve health, and heal disease.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49853406314769,"sku":"CIN0062867334G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50143741804817,"sku":"CIN0062867334A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50449783750929,"sku":"GOR010997496","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50974070178065,"sku":"GOR011101294","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":50999129211153,"sku":"NIN9780062867339","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53400734335249,"sku":"GOR014905768","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53445174329617,"sku":"CIN0062867334VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":53548673532177,"sku":"NGR9780062867339","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0062867334.jpg?v=1750736448"},{"product_id":"reprogramate-el-infalible-plan-neuroayurvedico-para-perder-peso-y-desintoxicarte-book-kulreet-chaudhary-9786073151672","title":"Reprográmate: El (infalible) plan neuroayurvédico para perder peso y desintoxicarte \/ The Prime: Prepare and Repair Your Body","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50097161863441,"sku":"CIN6073151675G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/6073151675.jpg?v=1751318347"},{"product_id":"the-prime-book-eve-adamson-kulreet-chaudhary-9780451499202","title":"The Prime","description":"\u003cp\u003eREADY TO GIVE UP THE FIGHT - AND WIN THE WAR? \u003cbr\u003eIntegrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body s environment.Excess weight is aresult of the body being in a toxic, inflammatory state. If your body is not prepared or primed for weight loss, you will fight an uphill biochemical battle. Her program is not about what you can't have or do, it's about adding simple teas and herbs, and succeeding without giving up any foods you love. With The Prime, Dr. Chaudhary has reverse engineered our way of eating, so we can stop dieting backward and start losing weight instead. You'll learn: \u003cbr\u003e--The importance of neuroadaptation, food addiction, and the brain (or, why your brain and gut have made it so hard to lose weight in the past )\u003cbr\u003e--Why it s not about what you eat, but what you digest\u003cbr\u003e--How to determine if you have a Leaky Brain and what The Prime can do about it (hint: everything)\u003cbr\u003e--How to easily crush cravings (no willpower required), ignite energy and fat, and biohack your lifestyle habits. \u003cbr\u003eLastly, you ll learn how to live fully Primed, the secrets of the Super-Primed, and when you re ready to explore new foods, how to eat according to your unique constitution. \u003cbr\u003ePREPARED TO LIVE AT YOUR PRIME?\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50217656418577,"sku":"CIN0451499204G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50632619720977,"sku":"GOR010446467","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51315733692689,"sku":"GOR014223867","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51423797870865,"sku":"CIN0451499204VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52991051661585,"sku":"GOR010446950","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0451499204.jpg?v=1750814412"},{"product_id":"walking-with-vaidya-a-journey-into-ayurveda-and-preventative-medicine-book-kulreet-chaudhary-9780985978600","title":"Walking With Vaidya - A Journey Into Ayurveda and Preventative Medicine","description":"Does the medical delivery system in your country fail to treat you as an individual? Is it limited to practicing rescue medicine - after the fact? Many of us are caught in a repeated pattern of illness and treatment. Learn how one woman escaped from a vicious cycle of medical expenses and uncured illness. By learning and practicing lessons from Ayurveda, you can discover a preventative medicine based on physical, mental and spiritual wellness. Rescue medicine will always be there when you need it. Success with wellness lies in needing conventional medicine less often. This is the story of a friendship and the journey that follows. Learning takes place when we trust enough to be open to new ideas. Practicing Ayurveda gives us a whole new product in our personal wellness routine and awakens our common sense in full splendor.","brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":51010684453137,"sku":"NIN9780985978600","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":53117517857041,"sku":"CIN0985978600G","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0985978600.jpg?v=1750789209"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-kulreet-chaudhary.oembed","provider":"World of Books ","version":"1.0","type":"link"}