{"title":"Lauren Walker","description":"\u003cp\u003eDelve into the captivating worlds crafted by Lauren Walker, blending mythology, romance, and thrilling adventure. Perfect for fans of Jennifer L. Armentrout or Sarah J. Maas. Start your next obsession here!\u003c\/p\u003e","products":[{"product_id":"energy-to-heal-book-lauren-walker-9780738769493","title":"The Energy to Heal","description":"Clear your energetic pathways and calm the storm of your stressful modern life with Lauren Walker's unique healing system. Perfected over years of study, Energy Medicine Yoga is a customizable program with step-by-step practices that help you recover from trauma and gain resilience. Combining yoga and energy work with the five elements, this book teaches you how to respond, rather than react, to triggers and ultimately diminish their effect on you.  The Energy to Heal helps customize your practice with dozens of yoga pose illustrations, hands-on exercises, and a quiz to determine your primary and secondary element. You'll also discover a wide range of healing techniques, including chakra clearing, EFT, breathing practices, yoga nidra, and more. With this book, you can reclaim your life and become strong and vibrant again.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49540059332881,"sku":"GOR013124927","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49744633594129,"sku":"NGR9780738769493","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49916541174033,"sku":"CIN0738769495G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50567981302033,"sku":"CIN0738769495VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":52904921825553,"sku":"NIN9780738769493","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53447016284433,"sku":"GOR014924641","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0738769495.jpg?v=1751327954"},{"product_id":"energy-medicine-yoga-book-lauren-walker-9781622032464","title":"Energy Medicine Yoga","description":"?2015 Nautilus Award Winner   What is it that makes yoga practitioners feel so good after a session—more so than after other kinds of exercise or stretching? \"Yoga was created to directly stimulate and move us at the energetic level,\" teaches Lauren Walker. Yet many of us don't have the time to spare for the kind of extensive regular practice we'd need to gain the full benefits yoga was meant to offer. That's why Walker created Energy Medicine Yoga—a breakthrough book that combines yoga with the most effective techniques of energy medicine to vastly increase the healing power of your practice.  Created for yoga practitioners of any background or experience—even complete newcomers—this clear, easy-to-use guidebook features:    Energy medicine essentials—key concepts about your subtle anatomy and its profound influence on your physical, emotional, and spiritual health • An eight-week learning plan for working with your body's energy systems—with practices focused on your meridians, chakras, vibrational field, and more • Power poses—the most valuable \"if you do nothing else, do these\" techniques for each of your body's energy systems • The 20-minute template—putting it all together to create your own custom-made, supercharged daily practice Lauren Walker has adapted the renowned energy medicine methods pioneered by her own teacher, Donna Eden, so they integrate seamlessly into yoga movements and postures. \"Energy medicine yoga teaches you to take the things you're doing now, layer them together with complementary techniques, and exponentially increase the benefits of your practice,\" Walker explains. \"You'll learn to work smarter, not harder—so you can have a healthy body full of energy, zest, and joy for what life has to offer.\"","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49628514091281,"sku":"GOR007664738","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49658792050961,"sku":"GOR008253666","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49916608086289,"sku":"CIN1622032462G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50386900353297,"sku":"CIN1622032462VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":51110452494609,"sku":"CIN1622032462A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1622032462.jpg?v=1751343186"},{"product_id":"energy-medicine-yoga-prescription-book-lauren-walker-9781622036615","title":"The Energy Medicine Yoga Prescription","description":"A Powerful How-To Guide for Energetic Self-Care   When you’re dealing with a health issue, what kind of energy practice will help the most? \"To bring ourselves back into wellness,\" teaches Lauren Walker, \"we first have to understand what brought our body out of wellness. When we return to balance, the body is best able to heal itself.\" With The Energy Medicine YogaPrescription, Lauren brings you an invaluable guide to help you uncover the root causes of specific physical, emotional, and psychological health complaints—along with a treasury of potent self-care practices to accelerate your healing.   This easy-to-use resource includes:   • Simple instructions for learning to sense and diagnose your body’s subtle energy  • The Five Elements System—the ancient healing practice at the heart of Energy Medicine Yoga  • Easy reference charts to match hundreds of health complaints with the most effective energy healing practice  • Links to training videos to help guide you in many Energy Medicine Yoga techniques  • The three most important Ayurvedic techniques to change your life right now  • Guidance for creating your own daily practice—and maintaining good health and balance on and off the yoga mat   \"If you want to affect the physical matter that is your body and the invisible matter that is your mind and your soul,\" says Lauren Walker, \"the most effective practice you can learn is how to work with your own energy.\" With The Energy Medicine Yoga Prescription, she brings you a solution-oriented manual to complement any health regimen—filled with essential insights for well-being, techniques to activate your body’s natural healing intelligence, and a powerful new vision for happiness and wholeness.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49724514238737,"sku":"GOR009661563","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50480237347089,"sku":"CIN1622036611G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50764732104977,"sku":"CIN1622036611VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":52710224888081,"sku":"CIN1622036611A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53351412072721,"sku":"GOR011186155","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1622036611.jpg?v=1751456514"},{"product_id":"through-the-generations-book-lauren-walker-9781434304629","title":"Through The Generations","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51138042757393,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51138045280529,"sku":"NIN9781434304629","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52133278581009,"sku":"NLS9781434304629","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1434304620.jpg?v=1750891179"},{"product_id":"through-the-generations-book-lauren-walker-9781434304636","title":"Through The Generations","description":"This book has a lot of recipes from family and friends. Some of them date back to the 1600s, and in those days, people lived on farms or ranches; my grandmother's family was always in the kitchen, cooking. In this book, I give credit to the people who, through the years, have given us some of their own recipes, ones that have been passed through their family. My own recipes, the ones I've come up with, are usually easy to prepare, since I don't have a lot of time to spend cooking. I only let the family think cooking is a lot of trouble. I am always looking for an easier way to do things. That includes cooking; if I can make it easier and keep the same taste, I will try it at least once. As I'm sure you have, I have had a few, shall we say, disasters in the kitchen; that is how we learn, from our mistakes.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51138044854545,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51138047377681,"sku":"NIN9781434304636","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52122680721681,"sku":"NLS9781434304636","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1434304639.jpg?v=1750857659"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-lauren-walker.oembed","provider":"World of Books ","version":"1.0","type":"link"}