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In How We Work, mindfulness expert and creator of the perennially-waitlisted Stanford Business School course \"Leading with Mindfulness and Compassion\" Dr. Leah Weiss explains why this false dichotomy can be destructive to both our mental health and our professional success.  The bad news, says Weiss, is that nothing provides more opportunities for negative emotions—anxiety, anger, envy, fear, and paranoia, to name a few—than the dynamics of the workplace. But the good news is that these feelings matter. How we feel at and about work matters—to ourselves, to the quality of our work, and ultimately to the success of the organizations for which we work.  The path to productivity and success, says Weiss, is not to change jobs, to compartmentalize our feelings, or to create a false \"professional\" identity—but rather to listen to the wisdom our feelings offer. Using mindfulness techniques, we can learn how to attend to difficult feelings without becoming subsumed by them; we can develop an awareness of our bigger picture goals that orients us and allows us to see purpose in even the most menial tasks. In How We Work, Weiss offers a set of practical, evidence-based strategies for practicing mindfulness in the real world, showing readers not just how to survive another day, but how to use ancient wisdom traditions to sharpen their abilities, enhance their leadership and interpersonal skills, and improve their satisfaction.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49542395035921,"sku":"GOR009610973","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50045300146449,"sku":"CIN0062565060G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50761383805201,"sku":"CIN0062565060VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0062565060.jpg?v=1751258051"},{"product_id":"if-the-creek-don-t-rise-book-leah-weiss-9781492647454","title":"If the Creek Don't Rise","description":"In a North Carolina mountain town filled with moonshine and rotten husbands, Sadie Blue is only the latest girl to face a dead-end future at the mercy of a dangerous drunk. 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Actionable Mindfulness Techniques: Master simple, evidence-based exercises from Dr. Weiss’s celebrated Stanford course to manage workplace stress and enhance focus. 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