{"title":"Lene Knudsen","description":null,"products":[{"product_id":"mug-cakes-book-lene-knudsen-9781742708553","title":"Mug Cakes","description":"Take instant baking to a whole new level with recipes for individual cakes you can make in a mug, in the microwave, in a matter of minutes!","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49531140440337,"sku":"CIN1742708552VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49534536712465,"sku":"GOR006301666","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49617474388241,"sku":"CIN1742708552G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49736899854609,"sku":"NGR9781742708553","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50250318807313,"sku":"GOR007990774","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50399784698129,"sku":"CIN1742708552A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51828426473745,"sku":"GOR006350504","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1742708552.jpg?v=1751153651"},{"product_id":"la-clave-esta-en-la-digestion-digestion-is-the-key-foods-and-recipes-to-feel-bet-book-lene-knudsen-9788416449767","title":"La clave esta en la digestión \/ Digestion is the Key. Foods and Recipes to Feel Better Everyday","description":"\u003cb\u003e Tu sistema digestivo se ha convertido en tu peor enemigo?\u003c\/b\u003eEste libro es la soluci n para hacer las paces con  l. Con \u003cb\u003eexplicaciones claras, consejos pr cticos y 90 recetas para hacerte sentir bien\u003c\/b\u003e y ayudarte a adquirir h bitos saludables de alimentaci n y reencontrar la serenidad de tu intestino. A Lene Knudsen le llev  bastante tiempo llevarse bien con su cuerpo y su intestino. Despu s de a os de difusas enfermedades y malestares, que redujeron paulatinamente su alegr a de vivir, decidi  tomar las riendas de su salud. Despu s de estudiar diet tica, comprendi  cu nto influye en nosotros lo que comemos. Y, lo que es m s importante:  nuestro sistema digestivo absorbe correctamente los alimentos que ingerimos? Lene descubri  el papel crucial que tiene el sistema digestivo en el desarrollo de enfermedades, alergias, patolog as cut neas, trastornos nerviosos as  como en el mismo sistema inmunitario. Al intestino se le llama tambi n  el segundo cerebro  y es apasionante comprobar hasta qu  punto la alimentaci n inf luye en nuestro comportamiento . En este libro, Lene describe su camino personal, desde el momento en que tom  consciencia de su problema hasta c mo consigui  reconstruir y reequilibrar su sistema digestivo. Adem s, brinda m ltiples consejos alimentarios, explica c mo nuestro intestino intenta comunicarse con nosotros y propone recetas exquisitas para poder dar los primeros pasos hacia una vida m s sana. La clave est  en la digesti n incluye: - Un test para averiguar qu  tipo de intestino tienes. - Casos pr cticas ajustados a cada perfil. - Soluciones de urgencia. Lo importante es cambiar. Los primeros pasos nunca son f ciles, pero pronto obtendr s la recompensa: una recuperaci n que cambiar  de manera radical tu d a a d a. Come y s  feliz.\u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eHas your digestive system become your worse enemy? This book is your answer to make peace with it. It includes clear explanations, practical advice, and 90 recipes to make you feel better, help you gain healthy eating habits, and have a healthy and peaceful digestive system.\u003c\/b\u003eAfter years of various illnesses and discomforts, which gradually began to maker her unhappy, Lene Knudsen decided to take charge of her health. After studying dietetics, she understood how much our body is affected by what we eat. Lene discovered what a crucial role our digestive system plays in the development of illnesses, allergies, pathologies, nervous disorders, as well as in our immune system. The intestine is often called the second brain, and it is interesting to discover how much our diet and eating habits influence our every-day interactions and state of mind.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49641730736401,"sku":"GOR013010937","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50478837530897,"sku":"CIN8416449767G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/8416449767.jpg?v=1751351713"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-lene-knudsen.oembed","provider":"World of Books ","version":"1.0","type":"link"}