{"title":"Lindsay Wilcox-Reid","description":"\u003cp\u003eDelve into the captivating worlds crafted by Lindsay Wilcox-Reid. From enthralling mysteries to heartwarming tales, discover stories that will keep you turning the page. Start your next literary adventure here.\u003c\/p\u003e","products":[{"product_id":"pilates-for-riders-book-lindsay-wilcox-reid-9780851319742","title":"Pilates for Riders","description":"Whether your goal is to reduce posture-related back pain or access that vital extra per cent out of your competition horse, Pilates is the solution you have been looking for. \"Pilates for Riders\" offers an holistic approach to body conditioning geared towards making you a better balanced, more effective and elegant rider. With simple practical solutions that really work, along with more advanced techniques for focusing body and mind on a more subtle level, this book is suitable for every rider from the weekend hacking enthusiast to the international competitor. Written by British Dressage trainer, rider and Pilates teacher Lindsay Wilcox-Reid, \"Pilates for Riders\" transfers alignment principles from studio to saddle with clarity and empathy. Lindsay's unique understanding of the trainer\/rider\/horse dynamic and approach to learning make this book an indispensable tool for trainers wishing to analyse their pupils' position and influence on the horse more effectively. Lots of training tips, useful visualisations and clear photographs and illustrations mean improving your posture, position and performance are realistic and achievable goals.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49511781302545,"sku":"GOR005654507","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49530015678737,"sku":"GOR006323349","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50468054466833,"sku":"CIN0851319742G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51611997470993,"sku":"GOR012389159","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51797482537233,"sku":"GOR010571961","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0851319742.jpg?v=1751265505"},{"product_id":"pilates-for-riders-book-lindsay-wilcox-reid-9781570764752","title":"Pilates for Riders","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49863306543377,"sku":"CIN1570764751G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1570764751.jpg?v=1751119005"},{"product_id":"core-connection-for-rider-and-horse-book-lindsay-wilcox-reid-9781908809094","title":"Core Connection for Rider and Horse","description":"The book outlines the connections within - the different factors affecting the horse-rider partnership (e.g. rider biomechanics, horse posture and proprioception, saddle balance, mental focus, how horses learn). Lindsay looks at how we can improve our own biomechanics, explains dysfunction patterns in the rider's body, and offers cutting-edge anti-spasm and nerve-mobility exercises to improve the rider's shock-absorption capacity. A chapter on fluidity and flow provides a unique standing exercise series to mobilise postural lines and unwind stuck patterns. There is an 8-week conditioning programme of short workouts, focussing on balancing the hip muscles and spinal mobility; and for the horse, a selection of highly effective exercises to improve his posture, carriage and muscle recruitment. There are tricks and tips to reduce training trials and tribulations, including how to sit even the biggest-moving horse's trot. She even explains how to teach your horse a language of aids for clear communication between horse and rider. The mind-body connection is also examined, using Emotional Freedom Technique to reduce performance anxiety and develop the skills of mental rehearsal - absolutely vital for creating and stimulating neural pathways for learning dressage tests, jumping a confident show jumping round or even just hacking without fear affecting performance.","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49913979699473,"sku":"GOR011760878","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50475231478033,"sku":"GOR006949417","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":52801687945489,"sku":"GOR014624394","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1908809094.jpg?v=1751187337"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-lindsay-wilcox-reid.oembed","provider":"World of Books ","version":"1.0","type":"link"}