{"title":"Livia Shapiro","description":"\u003cp\u003eDelve into the captivating works of Livia Shapiro, where poignant storytelling meets insightful character development. Explore her novels for tales of resilience, family, and the complexities of modern life.\u003c\/p\u003e","products":[{"product_id":"somatic-therapy-workbook-book-livia-shapiro-9781646040957","title":"The Somatic Therapy Workbook","description":"\u003cb\u003eRelease tension, boost your mood, and heal from traumatic experiences with therapist-approved activities in this easy-to-use guide to somatic therapy.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe effects of a traumatic event are more than just mental. Trauma can manifest in the body as chronic pain, sluggishness, and even depressed mood. Somatic psychology is an alternative therapy that analyzes this mind-body connection and helps you release pent-up tension and truly heal from past trauma. \u003ci\u003eThe Somatic Therapy Workbook\u003c\/i\u003e offers a primer to this life-changing approach as a means for personal growth, designed for beginners or those already using somatic techniques in their current therapeutic process. Ideal for those suffering from PTSD and other trauma-based afflictions, this safe and approachable look at somatic therapy includes: \u003cp\u003e\u003c\/p\u003e - journal exercises\u003cbr\u003e - body-centered prompts for personal inquiry\u003cbr\u003e - movement exercises\u003cbr\u003e - real-life experiments \u003cp\u003e\u003c\/p\u003e Readers will come away with a new ability to process and accept their emotions and an understanding of how to live a somatically-oriented and embodied life.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49917361029393,"sku":"GOR013042562","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50190494368017,"sku":"CIN1646040953G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50706185683217,"sku":"GOR013094424","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":50893125484817,"sku":"NGR9781646040957","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51043259515153,"sku":"NIN9781646040957","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51332081090833,"sku":"CIN1646040953VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52718784184593,"sku":"GOR013135469","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":53021653664017,"sku":"NLS9781646040957","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1646040953.jpg?v=1773316573"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-livia-shapiro.oembed","provider":"World of Books ","version":"1.0","type":"link"}