{"title":"Liz Pearson","description":null,"products":[{"product_id":"flex-appeal-book-liz-pearson-9781770501881","title":"Flex Appeal","description":"\u003cp\u003e\u003ci\u003eFlex Appeal\u003c\/i\u003e is all about balancing our ethics with our tastebuds, and our vegetarian friends with our meat-eating ones. Choosing to reduce your meat intake, and to buy organic vegetables, free-range chickens and animals raised humanely and without drugs on small, mixed-crop farms are all ethical alternatives to a strict vegan diet. \u003ci\u003eFlex Appeal\u003c\/i\u003e shows you how to make these choices for your family, and to ease even the staunchest meat-and-potatoes eater into healthier and more sustainable eating--without asking them to give up meat.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eFlex Appeal\u003c\/i\u003e is part vegetarian cookbook and part meat mastery. Most of the meals in the book have a \"flex appeal\" option--they're a delicious vegetarian base with a suggested meat to add to the dish or on the side.\u003cbr\u003e \u003cbr\u003e Pat and Nettie have gone through their recipe Rolodex to supply over 100 new and fresh ideas, most of which can be prepared in less than an hour. With many helpful tips--including tips on roasting chicken, fish and beef--this is a necessary book for anyone cooking for a family that has multiple tastes and needs. With \u003ci\u003eFlex Appeal\u003c\/i\u003e, dinner for four is now a snap.\u003cbr\u003e \u003cbr\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49618339299601,"sku":"GOR012996734","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50390900572433,"sku":"CIN1770501886G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51256336810257,"sku":"GOR014210112","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51602972901649,"sku":"CIN1770501886VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1770501886.jpg?v=1751436723"},{"product_id":"ultimate-foods-for-ultimate-health-book-liz-pearson-9781552858455","title":"Ultimate Foods for Ultimate Health","description":"\u003cp\u003eSeveral years ago, registered dietician \u003cb\u003eLiz Pearson\u003c\/b\u003e and home economist Mairlyn Smith joined forces to develop a contemporary guide for healthy eating. The result was \u003ci\u003eThe Ultimate Healthy Eating Plan that Still Leaves Room for Chocolate\u003c\/i\u003e. Combining scientific nutritional research with expert advice and tantalizing recipes, the book was an award-winning national bestseller. Liz and Mairlyn's expertise is made accessible through their lighthearted approach to healthy living, demonstrated by their enthusiastic disclosure of the best-kept nutritional secret: it's okay to relax and indulge in a little chocolate!\u003cbr\u003e \u003cbr\u003e This spring, Liz and Mairlyn have reunited to write their Ultimate Healthy Eating Plan follow-up, \u003ci\u003e\u003cb\u003eUltimate Foods for Ultimate Health...and Don't Forget the Chocolate!\u003c\/b\u003e\u003c\/i\u003e Serving both as a cookbook and nutritional resource guide, the Ultimate Foods is packed with helpful health facts and deliciously nutritious recipes. In addition to 50 of the best recipes from the original book, \u003ci\u003eUltimate Foods\u003c\/i\u003e contains 90 new recipes, including Orange Avocado Black Bean Salsa Salad, Jamaican Spiced Marinade for Pork Tenderloin, and The Ultimate Healthy ChocolateTreat.\u003cbr\u003e \u003cbr\u003e Liz and Mairlyn's friendly voices, sense of humor, and professional insight guides readers through a buffet of practical hints for maintaining a healthy lifestyle, including:\u003cbr\u003e \u003cbr\u003e Dietary villains you need to avoid\u003cbr\u003e \u003cbr\u003e Top nutritional tips for life in the fast lane\u003cbr\u003e \u003cbr\u003e Easy ways to incorporate more physical activity into a busy schedule\u003cbr\u003e \u003cbr\u003e The skinny on fats\u003cbr\u003e \u003cbr\u003e Optimal foods for health protection\u003cbr\u003e \u003cbr\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49926512312593,"sku":"CIN1552858456G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51318679896337,"sku":"CIN1552858456VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51599763046673,"sku":"GOR006518449","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53077442527505,"sku":"GOR014731183","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1552858456.jpg?v=1750926102"},{"product_id":"broccoli-love-and-dark-chocolate-book-liz-pearson-9781770502116","title":"Broccoli, Love and Dark Chocolate","description":"Liz Pearson, author of several upbeat and inspirational cookbooks, including the bestselling \u003ci\u003eUltimate Foods for Ultimate Health\u003c\/i\u003e and \u003ci\u003eThe Ultimate Healthy Eating Plan\u003c\/i\u003e is back, with a new book featuring her signature mix of delicious, extra-healthy recipes and heartfelt life lessons that inspire.\u003cbr\u003e \u003cbr\u003e Liz says, \"How is this book different? The goal of my last three books was to get you healthy. The goal of this book is to get you healthy and happy. How wonderful is that!\" Liz wants every one of her readers--and their families--to live the best life possible--a life full of laughter, love, good health and good food. Liz has included bite-sized, reader-friendly, science-backed nutrition advice along with totally tasty and stress-free recipes made with superfood ingredients. Another fresh and exciting highlight of the book is the life lessons--one with every recipe-- about love, friendship, gratitude, honesty, courage and forgiveness, just to name a few. Liz's inimitable and exuberant writing style rounds the whole book off, making it a must-have for anyone who wants to kick-start their health and happiness goals.\u003cbr\u003e \u003cbr\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":50945160642833,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50945160839441,"sku":"CIN1770502114VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":53456930865425,"sku":"NIN9781770502116","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":53461325971729,"sku":"CIN1770502114G","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1770502114.jpg?v=1751410093"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-liz-pearson.oembed","provider":"World of Books ","version":"1.0","type":"link"}