{"title":"Louann Brizendine Md","description":"\u003cp\u003eDelve into the insightful world of Dr. Louann Brizendine, a pioneer in understanding the female brain. Explore her groundbreaking books on hormones, behaviour, and the unique perspectives of women's health.\u003c\/p\u003e","products":[{"product_id":"female-brain-book-louann-brizendine-md-9780553818499","title":"The Female Brain","description":"Describes the flexible structure of the female brain and its constant, dynamic state of change - the key difference that separates it from that of the male - and reveals how women think, what they value, how they communicate, and whom they'll love. 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I want all women to read it. I wish I had read it years ago!\"--Jane Fonda\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Dr. Louann Brizendine was among the first to explain why women think, communicate, and feel differently than men. Now, inspired by her own experiences and those of the thousands of women at her clinic, she has a message that is nothing short of revolutionary: in the time of life typically known as menopause, women's brains are reshaped, for the better, in a way that creates new power, a bracing clarity, and a laser-like sense of purpose if you know how to seize it.\u003cbr\u003e \u003cbr\u003e With guidance for navigating the perimenopausal and menopausal storm while it lasts, and actionable, science-backed steps for preserving brain health for the rest of your life, \u003ci\u003eThe Upgrade\u003c\/i\u003e is a stunning roadmap, told through intimate stories, to a new brain state and its incredible possibilities. Dr. Brizendine explains the best science-backed strategies for:\u003cbr\u003e  \u003cbr\u003e * \u003cb\u003eHormones:\u003c\/b\u003e If timed and handled properly, hormone management can save your life. Brizendine cuts through the controversy to give you the latest guidance for HRT.\u003cbr\u003e * \u003cb\u003eExercise:\u003c\/b\u003e Leg strength correlates directly with healthy brain function at age 80. Here are the strategies for maintaining your strength.\u003cbr\u003e * \u003cb\u003eSleep:\u003c\/b\u003e It's critical for maximizing the Upgrade, and Brizendine shares how to achieve healthy rest during challenging transitions.\u003cbr\u003e * \u003cb\u003eMindset:\u003c\/b\u003e Brizendine shows how to seize the opportunities of your midlife brain changes by shifting your mindset and vision with intention.\u003cbr\u003e * \u003cb\u003eBrain Health:\u003c\/b\u003e The Upgraded brain requires special care when it comes to sugar, alcohol, inflammatory foods, and the microbiome. Here's advice for fueling and maintaining cognitive function for decades.\u003cbr\u003e  \u003cbr\u003e \u003ci\u003eThe Upgrade\u003c\/i\u003e amounts to a celebration of how women step into their power and an entirely new--and radically positive--understanding of aging.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49516373049617,"sku":"CIN0525577173G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50096806756625,"sku":"CIN0525577173VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51475541885201,"sku":"NIN9780525577171","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":53573867110673,"sku":"GOR014966614","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0525577173.jpg?v=1751230524"},{"product_id":"female-brain-book-louann-brizendine-md-9780767920100","title":"The Female Brain","description":"Since Dr. Brizendine wrote \u003ci\u003eThe Female Brain\u003c\/i\u003e ten years ago, the response has been overwhelming. This \u003ci\u003eNew York Times\u003c\/i\u003e bestseller has been translated into more than thirty languages, has sold nearly a million copies between editions, and has most recently inspired a romantic comedy starring Whitney Cummings and Sofia Vergara. And its profound scientific understanding of the nature and experience of the female brain continues to guide women as they pass through life stages, to help men better understand the girls and women in their lives, and to illuminate the delicate emotional machinery of a love relationship.\u003cbr\u003e \u003cbr\u003e Why are women more verbal than men? Why do women remember details of fights that men can't remember at all? Why do women tend to form deeper bonds with their female friends than men do with their male counterparts? These and other questions have stumped both sexes throughout the ages.\u003cbr\u003e \u003cbr\u003e Now, pioneering neuropsychiatrist Louann Brizendine, M.D., brings together the latest findings to show how the unique structure of the female brain determines how women think, what they value, how they communicate, and who they love. While doing research as a medical student at Yale and then as a resident and faculty member at Harvard, Louann Brizendine discovered that almost all of the clinical data in existence on neurology, psychology, and neurobiology focused exclusively on males. In response to the overwhelming need for information on the female mind, Brizendine established the first clinic in the country to study and treat women's brain function.\u003cbr\u003e \u003cbr\u003e In \u003ci\u003eThe Female Brain\u003c\/i\u003e, Dr. Brizendine distills all her findings and the latest information from the scientific community in a highly accessible book that educates women about their unique brain\/body\/behavior.\u003cbr\u003e \u003cbr\u003e The result: women will come away from this book knowing that they have a lean, mean, communicating machine. 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Did you know that the male brain: is a lean, mean problem-solving machine that uses analytical brain structures, not emotional ones, to find solutions; thrives under competition, instinctively plays rough, and is obsessed with rank and hierarchy; has an area for sexual pursuit that is 2.5 times larger than that of the female brain, consuming him with sexual fantasies about female body parts; and, much, much more. As Dr Louann Brizendine's impeccably researched, irresistible guide follows the male brain through every phase of life, from infancy to adulthood, it unlocks many secrets and offers fascinating insights into a range of subjects, including emotional intimacy, anger, aggression and winning. 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Exploring the latest breakthroughs in male psychology and neurology with her trademark accessibility and candor, she reveals that the male brain:\u003c\/p\u003e -is a lean, mean, problem-solving machine. Faced with a personal problem, a man will use his analytical brain structures, not his emotional ones, to find a solution. \u003cbr\u003e -thrives under competition, instinctively plays rough and is obsessed with rank and hierarchy.\u003cbr\u003e -has an area for sexual pursuit that is 2.5 times larger than the female brain, consuming him with sexual fantasies about female body parts.\u003cbr\u003e -experiences such a massive increase in testosterone at puberty that he perceive others' faces to be more aggressive.\u003ci\u003e\u003cbr\u003e \u003cbr\u003e The Male Brain\u003c\/i\u003e finally overturns the stereotypes. 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