{"title":"Lovely Healthy","description":null,"products":[{"product_id":"complete-mediterranean-diet-cookbook-book-lovely-healthy-9781802938753","title":"The Complete Mediterranean Diet Cookbook","description":"⭐ 55% SPECIAL DISCOUNT only for Bookstores  Buy each copy of this book for $13,10 instead of $28,99  ⭐\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eAre you in search of one of the healthiest ways to eat?\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003eThe Mediterranean diet is a lifestyle, not a traditional weight-loss plan.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSo this book is a perfect match for you...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe Mediterranean diet is more of a healthy-eating lifestyle than a restrictive diet. It emphasizes a wide variety of fruits and vegetables as well as fish, nuts, and other foods with healthy fats while limiting processed foods, red meats in excess, and refined grains like white bread.\u003c\/p\u003e\u003cp\u003eThe Mediterranean diet emphasizes real, whole foods and limits ultra-processed ones, which tend to be higher in sodium, saturated fat, and added sugar. Since the Mediterranean eating style prioritizes the fun and enjoyment of your whole dining experience, flavorful ingredients are at the forefront-so you'll never feel deprived.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis amazing Mediterranean diet book includes: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e  What is the Mediterranean diet?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e  Tip for making your diet more Mediterranean\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e  Foods not allowed on the Mediterranean diet\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e  Benefits of following a Mediterranean diet\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e  Tips for a quick start to the Mediterranean diet\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e  1-week Mediterranean meal plan\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e  50 healthy Mediterranean recipes which include breakfast, main dishes, snacks, \u0026amp; seafood.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEach recipe contains the following information: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eServings\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePreparation time\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNutritional information\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTips \u0026amp; tricks\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSo...what are you waiting for?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBuy this book now and make your life healthier.\u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49592532926737,"sku":"GOR013522529","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1802938753.jpg?v=1750963476"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-lovely-healthy.oembed","provider":"World of Books ","version":"1.0","type":"link"}