{"title":"Lpc Mhsp Keli Gooch","description":null,"products":[{"product_id":"watering-the-soul-book-keli-gooch-9781094923925","title":"Watering the Soul","description":"\u003cp\u003eYou are a caregiver. You work tirelessly every day, but there is one thing that's pretty much guaranteed that You are probably NOT doing....\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTAKING CARE OF YOURSELF \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWatering the Soul is a 91-day journal focused on mindful, purposeful writing prompts and activities for a caregiver like you. Research shows that many caregivers are at risk of developing depression, anxiety, high blood pressure, heart disease, and even post-traumatic stress.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eOften caregivers get lost\u003c\/em\u003e- caught up in the mix of endless doctor's appointments, physical exhaustion, intense pressure and guilt for the myriad of emotions that build up. \u003c\/p\u003e\u003cp\u003eEven the history of receiving bad news, frequent hospital visits, or the lack of socialization with other people- the isolation that sometimes comes along with caregiving can just be overwhelmingly too much.\u003c\/p\u003e\u003cp\u003eThis journal contains 129 pages of writing prompts and activities based off of my own experiences as a caregiver and my profession as a mental health therapist. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIt is not another thing to add to your 'to-do list'.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWatering the Soul includes weekly focus words. 6 days of the week are filled with daily writing prompts centered on recording your thoughts, hopes, and dreams, as well as your thoughts on filling the role of caregiver. \u003c\/p\u003e\u003cp\u003eOn every 7th day, there is an actionable step such as guided meditation, guided imagery, and focused relaxation techniques. \u003c\/p\u003e\u003cp\u003eThis journal is here to help fatigued caregivers refocus, recharge, and discover how to start living truly refreshed again. \u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50191978856721,"sku":"CIN1094923923G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1094923923.jpg?v=1750822903"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-lpc-mhsp-keli-gooch.oembed","provider":"World of Books ","version":"1.0","type":"link"}