{"title":"Lucy Irving","description":null,"products":[{"product_id":"exercise-your-demons-book-lucy-irving-9781781453575","title":"Exercise Your Demons","description":"Lucy Irving is an artist and illustrator living and working in Brighton, England, who is best known for her bold and graphic work in digital and sculptural form. She has a playful and mindful interest in the world around her - especially the juxtaposition of nature and technology - that encourages her artistic pursuits. Her previous books include the Creative Space Journal (Ammonite).","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49503743541521,"sku":"GOR009800550","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49535507661073,"sku":"GOR011417277","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50390452306193,"sku":"CIN1781453578G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51732273627409,"sku":"GOR014383472","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52622851801361,"sku":"CIN1781453578VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1781453578.jpg?v=1751184117"},{"product_id":"creative-space-journal-book-lucy-irving-9781781453070","title":"Creative Space Journal","description":"We all need a creative space: a blank canvas where we can doodle our masterpieces; a white page where we can jot down our innermost thoughts; a secret place where we can unleash our wildest imaginings and let them roam free for a while. And what could be finer than finding that creative space populated by flights of fancy that help stir those very doodles, scribbles and imaginings? The Creative Space Journal is a journal through 100 art projects, offering prompts and projects, sparks and nudges, ideas and inspirations for activities to reflect, enhance or change your mood. Its pages present beautifully illustrated exercises designed to add some art and mischief to your world, and to make your life more imaginative and inventive. They are surrounded by frames and spaces, lines and bullets, where you can record your adventures. The journal provides a safe place where you can retreat and allow your creativity to flourish. Organised to reflect your head space - Happy, Sad, Angry, Relaxed, Playful, Bored, Wired or Sleepy - it's the perfect companion to dip in and out of, explore by mood or fill with your creativity from cover to cover. Travel into your creative space, and create a journal that is uniquely yours.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49515324899601,"sku":"GOR008478654","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49737342615825,"sku":"NGR9781781453070","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50338477867281,"sku":"CIN1781453071VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50476390318353,"sku":"CIN1781453071G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51898911359249,"sku":"GOR013530797","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52802952790289,"sku":"GOR008472118","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1781453071.jpg?v=1775814901"},{"product_id":"exercise-your-demons-book-lucy-irving-9781454936350","title":"Exercise Your Demons","description":"\u003cdiv\u003e \u003cdiv\u003e\n\u003cb\u003eIdentify your inner demons--and journal them away!\u003c\/b\u003e \u003cbr\u003e \u003cbr\u003e  \u003cbr\u003e \u003cbr\u003e What's your \"demon\"--overthinking? Embarrassment? Jealousy? Self-pity? Anger, impatience, or insomnia? Exercise them to exorcise them! With this adorably illustrated journal, counselor and psychotherapist Lucy Irving shows you how to use mindfulness to understand the emotional states that trick us into believing in their power. She explains how each demon works to cause us to react rather than respond and provides simple, logical steps to tame it. Draw pictures of how your unique demons would look, take notes on what triggers them, create lists to bolster confidence and stay organized, and try simple activities (like deep breathing and gentle stretching) for cutting your demon down to size. Above, all, Irving invites you to take ownership of this journal and make it truly yours--by adding to the pages, pasting in images of your own choice, or even ripping something out.\u003c\/div\u003e \u003c\/div\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50037649506577,"sku":"CIN1454936355G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50384271409425,"sku":"CIN1454936355A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53123500179729,"sku":"CIN1454936355VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1454936355.jpg?v=1751242634"},{"product_id":"creative-space-journal-book-lucy-irving-9781454936343","title":"Creative Space Journal","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50384266592529,"sku":"CIN1454936347G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51417083674897,"sku":"CIN1454936347VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":52816688775441,"sku":"CIN1454936347A","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1454936347.jpg?v=1751116031"},{"product_id":"my-journey-through-hell-on-my-way-to-heaven-book-lucy-irving-9781469161846","title":"My Journey Through Hell on My Way to Heaven","description":null,"brand":"WoB","offers":[{"title":"GB \/ NEW \/ INGRAM","offer_id":52484661543185,"sku":"NLS9781469161846","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":53336612765969,"sku":"NIN9781469161846","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781469161846.jpg?v=1759856617"},{"product_id":"bark-worthy-bites-book-lucy-irving-9798324698171","title":"Bark-Worthy Bites","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":53143274848529,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":53143274946833,"sku":"GOR014771639","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9798324698171.jpg?v=1771555115"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-lucy-irving.oembed","provider":"World of Books ","version":"1.0","type":"link"}