{"title":"Mabel Blades","description":null,"products":[{"product_id":"g-i-counter-book-mabel-blades-9781856267199","title":"The G.I. Counter","description":"The Glycaemic Index is a revolutionary way of taking control of your diet, because it distinguishes between different types of carbohydrate, enabling you to choose foods that make you feel less hungry and help you lose weight. If you are trying to control your carb intake, you may know that you should cut down on starchy foods like rice and many breakfast cereals, but you may not know that you can safely substitute them with pasta, rice noodles, All-bran or muesli. Some supermarkets are now labelling their foods with GI content alongside information about fat, sodium and calories; but what about those that don't? And what about foods that don't have labels? Dr Mabel Blades' at-a-glance guide to GI ratings will help you shop healthily and plan delicious, balanced meals for all the family.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49510025691409,"sku":"GOR000792514","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50401769128209,"sku":"CIN1856267199G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1856267199.jpg?v=1750768893"},{"product_id":"intermediate-nutrition-and-health-book-mabel-blades-9781904544227","title":"Intermediate Nutrition and Health","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49584011510033,"sku":"GOR005516241","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1904544223.jpg?v=1750726527"},{"product_id":"diabetes-food-meds-and-more-book-mabel-blades-9780992897703","title":"Diabetes, Food, Meds and More","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49629679943953,"sku":"GOR007170280","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/099289770X.jpg?v=1750852387"},{"product_id":"glycemic-load-counter-book-mabel-blades-9781569756645","title":"The Glycemic Load Counter","description":"\u003cb\u003eRevolutionize your diet with this pocket-size, complete guide to GL values.\u003cbr\u003e  \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Based on the proven science of the Glycemic Index (GI) but easier to use, Glycemic Load (GL) dieting is the easiest, most powerful tool for losing weight, controlling diabetes and following a healthy day-to-day diet. GL values give a more accurate measure of the way different foods affect your body by adjusting the GI score for portion size. For example, an orange is a much healthier snack than a candy bar, but the orange has a higher GI value (42) than the candy bar (41). But when adjusted to the real-world portion, the healthier snack becomes obvious--the orange has a low GL value of 4 compared to the high GL value of 26 for the candy bar!\u003cbr\u003e \u003cbr\u003e *\u003cb\u003eGL, GI\u003c\/b\u003e\u003cbr\u003e Plus calories, carbs and fat for over 800 popular foods.\u003cbr\u003e \u003cbr\u003e *\u003cb\u003eUser-friendly\u003c\/b\u003e\u003cbr\u003e Convenient design and straightforward A to Z lists\u003cbr\u003e \u003cbr\u003e *\u003cb\u003eNo more math\u003c\/b\u003e\u003cbr\u003e Each food's serving size is already computed into the GL score\u003cbr\u003e \u003cbr\u003e *\u003cb\u003eGlycemic Response\u003c\/b\u003e\u003cbr\u003e Advice on different types of foods and your body's reaction to each one, from meats and vegetables to breads and fruits.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49643879498001,"sku":"GOR002476452","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49701178867985,"sku":"CIN1569756643G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49871649997073,"sku":"CIN1569756643VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50113365541137,"sku":"CIN1569756643A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51102753358097,"sku":"GOR004394335","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":53388097126673,"sku":"GOR002489836","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1569756643.jpg?v=1751212783"},{"product_id":"glycemic-load-counter-book-mabel-blades-9781646042494","title":"The Glycemic Load Counter","description":"\u003cb\u003eDiscover how to use the Glycemic Index to manage diabetes, control blood sugar, and monitor glucose intake from food to take control of your health.\u003c\/b\u003eBased on the proven science of the Glycemic Index (GI) but made even easier to use, Glycemic Load (GL) dieting is the best way to follow a healthy lifestyle. GL values give a more accurate measure of the way different foods affect your body by adjusting the GI score for portion size. Inside you'll find: \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e  \u003cbr\u003e \u003cbr\u003e \u003cul\u003e \u003cli\u003eGI, GL, calories, carbs, and fat for over 800 popular foods\u003c\/li\u003e \u003cli\u003eUser-friendly design and straightforward A-Z lists\u003c\/li\u003e \u003cli\u003eServing sizes for foods already converted into GL score\u003c\/li\u003e \u003cli\u003eAdvice on your body's glycemic response to different foods--from meats and vegetables to breads and fruits\u003c\/li\u003e \u003c\/ul\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49660413509905,"sku":"GOR013294242","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50591924551953,"sku":"GOR014008382","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50936064835857,"sku":"CIN1646042492G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":52503242146065,"sku":"NIN9781646042494","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53143603904785,"sku":"GOR014772073","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1646042492.jpg?v=1751058000"},{"product_id":"intermediate-nutrition-and-health-focus-on-your-health-book-mabel-blades-9781904544432","title":"Intermediate Nutrition and Health Focus on Your Health","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50914016035089,"sku":"GOR006260762","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51075564568849,"sku":"GOR008681387","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1904544436.jpg?v=1751281592"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-mabel-blades.oembed","provider":"World of Books ","version":"1.0","type":"link"}