{"title":"Manoush Zomorodi","description":"\u003cp\u003eExplore the insightful works of Manoush Zomorodi, delving into technology's impact on our lives. Perfect for readers interested in digital wellbeing and mindful tech use. Discover her thought-provoking books today.\u003c\/p\u003e","products":[{"product_id":"bored-and-brilliant-book-manoush-zomorodi-9781509841165","title":"Bored and Brilliant","description":"An award-winning journalist uncovers the truth about boredom and why it's the key to your creativity","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49508402200849,"sku":"GOR008942346","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49733435719953,"sku":"NGR9781509841165","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50681331777809,"sku":"GOR008932172","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51328665714961,"sku":"CIN1509841164VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53107351421201,"sku":"GOR010853580","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1509841164.jpg?v=1751406456"},{"product_id":"bored-and-brilliant-book-manoush-zomorodi-9781250126658","title":"Bored and Brilliant","description":"\u003cp\u003e\u003cb\u003e\"\u003ci\u003eBored and Brilliant\u003c\/i\u003e shows the fascinating side of boredom. Manoush Zomorodi investigates cutting-edge research as well as compelling (and often funny) real-life examples to demonstrate that boredom is actually a crucial tool for making our lives happier, more productive, and more creative. What's more, the book is crammed with practical exercises for anyone who wants to reclaim the power of spacing out - deleting the Two Dots app, for instance, or having a photo-free day, or taking a 'fakecation'.\"\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e --\u003cb\u003eGretchen Rubin, author of #1 \u003ci\u003eNew York Times\u003c\/i\u003e Bestseller \u003ci\u003eThe Happiness Project\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003e\"\u003ci\u003eBored and Brilliant\u003c\/i\u003e is full of easy steps to make each day more effective and every life more intentional. Manoush's mix of personal stories, neuroscience, and data will convince you that boredom is actually a gift.\"\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e --\u003cb\u003eCharles Duhigg, author of \u003ci\u003eThe Power of Habit\u003c\/i\u003e \u003ci\u003eand Smarter, Faster, Better\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003eIt's time to move \"doing nothing\" to the top of your to-do list.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e In 2015 Manoush Zomorodi, creator of WNYC's popular podcast and radio show \u003ci\u003eNote to Self\u003c\/i\u003e, led tens of thousands of listeners through an experiment to help them unplug from their devices, get bored, jump-start their creativity, and change their lives. \u003ci\u003eBored and Brilliant\u003c\/i\u003e builds on that experiment to show us how to rethink our gadget use to live better and smarter in this new digital ecosystem. Manoush explains the connection between boredom and original thinking, exploring how we can harness boredom's hidden benefits to become our most productive and creative selves without totally abandoning our gadgets in the process. Grounding the book in the neuroscience and cognitive psychology of \"mind wandering\" what our brains do when we're doing nothing at all--Manoush includes practical steps you can take to ease the nonstop busyness and enhance your ability to dream, wonder, and gain clarity in your work and life. The outcome is mind-blowing. Unplug and read on.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49510008062225,"sku":"GOR013508550","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50415152431377,"sku":"CIN1250126657VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51197044982033,"sku":"NIN9781250126658","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":52106213425425,"sku":"CIN1250126657A","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":52106215555345,"sku":"CIN1250126657G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":53239920951569,"sku":"CIN1250126657LN","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1250126657.jpg?v=1750824097"},{"product_id":"bored-and-brilliant-book-manoush-zomorodi-9781509897339","title":"Bored and Brilliant","description":"It’s time to move ‘doing nothing’ to the top of your to-do list   Have you every noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy connecting ideas and solving problems.  However in the modern world it often feels as though we have completely removed boredom from our lives; we reply to our emails twenty-four hours a day, tweet as we watch TV, watch TV as we commute, check Facebook as we walk and Instagram while we eat. Constant stimulation has become our default mode.   In this accessible, practical book, award-winning journalist Manoush Zomorodi explores the connection between boredom and original thinking, and shows us how ditching our screens and embracing time spent doing nothing is the key to becoming our most productive and creative selves.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49512014807313,"sku":"GOR009197042","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53405747151121,"sku":"GOR010146326","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/150989733X.jpg?v=1750957705"},{"product_id":"bored-and-brilliant-book-manoush-zomorodi-9781509869725","title":"Bored and Brilliant","description":"An award-winning journalist uncovers the truth about boredom and why it's the key to your creativity","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49569826308369,"sku":"GOR013573509","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49650272043281,"sku":"GOR008932174","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49657681215761,"sku":"GOR010326532","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50387564331281,"sku":"CIN1509869727G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1509869727.jpg?v=1751445202"},{"product_id":"spark-book-manoush-zomorodi-9781509841172","title":"Spark","description":"Spark was previously published as Bored and Brilliant.  'Crammed with practical exercises for anyone who wants to reclaim the power of spacing out' - Gretchen Rubin, author of #1 New York Times Bestseller The Happiness Project  It’s time to move ‘doing nothing’ to the top of your to-do list   Have you ever noticed how you have your best ideas when doing the dishes or staring out the window? It's because when your body goes on autopilot, your brain gets busy connecting ideas and solving problems.  However in the modern world it often feels as though we have completely removed boredom from our lives; we are addicted to our phones, we reply to our emails twenty-four hours a day, tweet as we watch TV, watch TV as we commute, check Facebook as we walk and Instagram while we eat. Constant stimulation has become our default mode.    In this easy to follow, practical book, award-winning journalist Manoush Zomorodi explores the connection between boredom and original thinking, and will show you how to ditch your screens and start embracing time spent doing nothing. Spark will help you unlock the way to becoming your most productive and creative self.  'Full of easy steps to make each day more effective' - Charles Duhigg, author of The Power of Habit","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49590007234833,"sku":"GOR010364556","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49736097431825,"sku":"NGR9781509841172","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51505683366161,"sku":"GOR014307515","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52939526570257,"sku":"GOR014661024","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1509841172.jpg?v=1767350426"},{"product_id":"bored-and-brilliant-book-manoush-zomorodi-9781250124951","title":"Bored and Brilliant","description":"\u003cp\u003e\u003cb\u003e\"\u003ci\u003eBored and Brilliant\u003c\/i\u003e shows the fascinating side of boredom. Manoush Zomorodi investigates cutting-edge research as well as compelling (and often funny) real-life examples to demonstrate that boredom is actually a crucial tool for making our lives happier, more productive, and more creative. What's more, the book is crammed with practical exercises for anyone who wants to reclaim the power of spacing out - deleting the Two Dots app, for instance, or having a photo-free day, or taking a 'fakecation'.\"\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e --\u003cb\u003eGretchen Rubin, author of #1 New York Times Bestseller \u003ci\u003eThe Happiness Project\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003e\"\u003ci\u003eBored and Brilliant\u003c\/i\u003e is full of easy steps to make each day more effective and every life more intentional. Manoush's mix of personal stories, neuroscience, and data will convince you that boredom is actually a gift.\"\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e --\u003cb\u003eCharles Duhigg, author of \u003ci\u003eThe Power of Habit\u003c\/i\u003e \u003ci\u003eand Smarter, Faster, Better\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003eIt's time to move \"doing nothing\" to the top of your to-do list.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e In 2015 Manoush Zomorodi, creator of WNYC's popular podcast and radio show \u003ci\u003eNote to Self\u003c\/i\u003e, led tens of thousands of listeners through an experiment to help them unplug from their devices, get bored, jump-start their creativity, and change their lives. \u003ci\u003eBored and Brilliant\u003c\/i\u003e builds on that experiment to show us how to rethink our gadget use to live better and smarter in this new digital ecosystem. Manoush explains the connection between boredom and original thinking, exploring how we can harness boredom's hidden benefits to become our most productive and creative selves without totally abandoning our gadgets in the process. Grounding the book in the neuroscience and cognitive psychology of \"mind wandering\" what our brains do when we're doing nothing at all--Manoush includes practical steps you can take to ease the nonstop busyness and enhance your ability to dream, wonder, and gain clarity in your work and life. The outcome is mind-blowing. Unplug and read on.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49653494219025,"sku":"GOR013666443","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49675827085585,"sku":"CIN1250124956G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50379580506385,"sku":"CIN1250124956A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52106205954321,"sku":"CIN1250124956VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52887815029009,"sku":"GOR010494187","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53383172096273,"sku":"GOR009937885","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1250124956.jpg?v=1751082909"},{"product_id":"free-your-brain-from-technology-to-ignite-your-creativity-ukrainian-language-book-manoush-zomorodi-9786177940578","title":"Free your brain from technology to ignite your creativity","description":"In this easy to follow, practical book, award-winning journalist Manoush Zomorodi explores the connection between boredom and original thinking, and will show you how to ditch your screens and start embracing time spent doing nothing. Spark will help you unlock the way to becoming your most productive and creative self.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49752639176977,"sku":"NGR9786177940578","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/6177940579.jpg?v=1751424403"},{"product_id":"brian-s-return-cd-9780307582935","title":"Brian's Return","description":"\u003cb\u003eBrian returns to the wilderness to discover where he truly belongs in this follow-up to the award-winning classic \u003ci\u003eHatchet\u003c\/i\u003e from three-time Newbery Honor-winning author Gary Paulsen \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e As millions of readers of \u003ci\u003eHatchet\u003c\/i\u003e, \u003ci\u003eThe River\u003c\/i\u003e, and \u003ci\u003eBrian's Winter\u003c\/i\u003e know, Brian Robeson survived alone in the wilderness by finding solutions to extraordinary challenges. But now that's he's back to ordinary life, he can't make sense of high school life. He feels disconnected, more isolated than he did alone in the north woods. How can Brian discover his true path in life, and where he belongs? The answer is to return. \u003cp\u003e\u003c\/p\u003e Gay Paulsen skillfully explores the meaning of belonging and purpose, and reminds us of a crucial rule of the wilderness: expect the unexpected. \u003cp\u003e\u003c\/p\u003e Bold, confident and persuasive. --\u003ci\u003ePublishers Weekly\u003c\/i\u003e, Starred \u003cp\u003e\u003c\/p\u003e Paulsen bases many of his protagonist's experiences on his own, and the wilderness through which Brian moves is vividly observed. --\u003ci\u003eKirkus Reviews\u003c\/i\u003e, Starred \u003cp\u003e\u003c\/p\u003eRead all the Hatchet Adventures \u003cbr\u003e\u003ci\u003eBrian's Winter\u003cbr\u003eThe River\u003cbr\u003eBrian's Return\u003cbr\u003eBrian's Hunt\u003c\/i\u003e","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50299543126289,"sku":"CIN0307582930VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51423611191569,"sku":"CIN0307582930G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0307582930.jpg?v=1751356897"},{"product_id":"bored-and-brilliant-how-spacing-out-can-unlock-your-most-productive-and-creative-self-cd-9781427287427","title":"Bored and Brilliant","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eBored and Brilliant\u003c\/i\u003e shows the fascinating side of boredom. Manoush Zomorodi investigates cutting-edge research as well as compelling (and often funny) real-life examples to demonstrate that boredom is actually a crucial tool for making our lives happier, more productive, and more creative. What's more, the book is crammed with practical exercises for anyone who wants to reclaim the power of spacing out - deleting the Two Dots app, for instance, or having a photo-free day, or taking a 'fakecation'.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e --\u003cb\u003eGretchen Rubin, author of #1 NYT Bestseller \u003ci\u003eThe Happiness Project\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eBored and Brilliant\u003c\/i\u003e is full of easy steps to make each day more effective and every life more intentional. Manoush's mix of personal stories, neuroscience, and data will convince you that boredom is actually a gift.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e --\u003cb\u003eCharles Duhigg, author of \u003ci\u003eThe Power of Habit \u003c\/i\u003e\u003ci\u003eand Smarter, Faster, Better\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIt's time to move doing nothing to the top of your to-do list.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn 2015 Manoush Zomorodi, host of WNYC's popular podcast and radio show \u003ci\u003eNote to Self\u003c\/i\u003e, led tens of thousands of listeners through an experiment to help them unplug from their devices, get bored, jump-start their creativity, and change their lives. \u003ci\u003e Bored and Brilliant\u003c\/i\u003e builds on that experiment to show us how to rethink our gadget use to live better and smarter in this new digital ecosystem. Manoush explains the connection between boredom and original thinking, exploring how we can harness boredom's hidden benefits to become our most productive and creative selves without totally abandoning our gadgets in the process. Grounding the book in the neuroscience and cognitive psychology of mind wandering what our brains do when we're doing nothing at all--Manoush includes practical steps you can take to ease the nonstop busyness and enhance your ability to dream, wonder, and gain clarity in your work and life. The outcome is mind-blowing. Unplug and read on.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50374685950225,"sku":"CIN1427287422VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50381529841937,"sku":"CIN1427287422G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1427287422.jpg?v=1751404506"},{"product_id":"body-electric-book-manoush-zomorodi-9781250411204","title":"Body Electric","description":"In today’s world, a normal day means sitting in front of a screen for eight to ten hours. Meeting after meeting. Email after email. We leave our desks drained, overstimulated and unfocused, only to go home, sit down again, and scroll some more. The result? Headaches, back pain, restless sleep, and rising rates of preventable disease. We know technology is breaking us down—so why can’t we break away? It’s a question that Manoush Zomorodi has always wanted to answer. As the host of NPR's TED Radio Hour and Body Electric podcast, she has interviewed experts, conducted citizen experiments, and sought out research about how our digital lives are changing the way we think, learn, and feel. Now, in Body Electric, she presents an eye-opening investigation into the impact technology and sedentary living has had on our bodies and brains, from breath and eyesight to blood pressure, posture, and productivity, and shares what science (and tens of thousands of participants in a groundbreaking study with Columbia University Medical Center) have taught her—it’s the small shifts, not the digital detoxes, that will make us healthier. And all we need is five minutes.  Filled with perspective-shifting data and real-life applications and tools, Body Electric is the next must-read for fans of Four Thousand Weeks and The Anxious Generation, and anyone else feeling trapped by their technology.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":53069597376785,"sku":"NGR9781250411204","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":53415133085969,"sku":"NIN9781250411204","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781250411204.jpg?v=1777370775"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-manoush-zomorodi.oembed","provider":"World of Books ","version":"1.0","type":"link"}