{"title":"Mara Selwyn","description":null,"products":[{"product_id":"wintering-with-intention-book-mara-selwyn-9784294811450","title":"Wintering with Intention","description":"\u003cp\u003eWintering with Intention: A Christmas Season of Self-Care\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eA self-care guide to reclaim Christmas with calm, connection, and meaning.\u003c\/p\u003e\u003cp\u003eThe holidays promise joy, yet often bring stress, comparison, and exhaustion.\u003c\/p\u003e\u003cp\u003eWintering with Intention is your invitation to step off the performance\u003c\/p\u003e\u003cp\u003etreadmill and create a season of calm, connection, and meaning.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBlending insights from psychology with simple rituals, reflection prompts, and\u003c\/p\u003e\u003cp\u003egrayscale drawing exercises (some gently funny), this book helps you: \u003c\/p\u003e\u003cp\u003eTrade perfectionism for self-compassion.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eProtect your mood with light, sleep, and boundary practices.\u003c\/p\u003e\u003cp\u003eReframe money and gifts around meaning rather than pressure.\u003c\/p\u003e\u003cp\u003eBuild rituals of belonging that restore rather than deplete.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePart holiday self-care workbook, part intentional Christmas planning guide, and\u003c\/p\u003e\u003cp\u003epart gentle companion, this is a book you can keep by your bedside or gift to\u003c\/p\u003e\u003cp\u003esomeone who longs for a different December.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you are simplifying family traditions, navigating grief, or just craving\u003c\/p\u003e\u003cp\u003equiet, Wintering with Intention helps you reclaim the holidays as a season of\u003c\/p\u003e\u003cp\u003erestoration.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eChoose presence over performance this Christmas.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ NEW \/ INGRAM","offer_id":52453233623313,"sku":"NLS9784294811450","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":52739675554065,"sku":"NIN9784294811450","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":53039160983825,"sku":"CIN4294811455G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9784294811450.jpg?v=1759367238"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-mara-selwyn.oembed","provider":"World of Books ","version":"1.0","type":"link"}