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Do you crave a simpler, more intentional life?  Every day we face a bewildering array of work and life choices but at any given moment it can be unclear what to focus our attention on. Timeboxing is the antidote to our contemporary decision fatigue and with this book you will discover the benefits of the gloriously simple practice of choosing one thing to do, when to do it, and getting it done.  In concise and easy to digest chapters, this book will dive deep into the discipline of timeboxing, explore the benefits of incorporating this time management practice into your daily life and most importantly, show you the tried and tested ways to make it a habit that sticks.  Say goodbye to overwhelm and hello to productivity, and ultimately peace of mind, with timeboxing - because time well spent is a life well lived.  ------------------------","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49581255524625,"sku":"GOR013516165","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49749281472785,"sku":"NGR9780241657966","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50726577668369,"sku":"GOR014049978","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50937984221457,"sku":"GOR014133470","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53353269199121,"sku":"GOR013517579","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0241657962.jpg?v=1751037686"},{"product_id":"timeboxing-book-marc-zao-sanders-9781250340153","title":"Timeboxing","description":"\u003cp\u003e\u003cb\u003eThe gloriously simple practice of choosing one thing to do, when to do it, and getting it done.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e Every day, a billion knowledge workers wake up, gravitate towards a pixelated screen and process information for eight hours or more, facing an endless and bewildering array of work and life choices. We're confronted with countless always-on options; untimely, unsolicited notifications; and a constant competition for our attention. This depletes our faculty for choosing the right things to do, leading millions to become perplexed, frazzled, anxious, or depressed.\u003cbr\u003e \u003ci\u003e\u003cbr\u003e Timeboxing\u003c\/i\u003e by Marc Zao-Sanders is a comprehensive guide to carefully and intentionally selecting what to do, specifying start and finish times, focusing solely on that single activity, and getting it done to an acceptable standard within that timeframe. This is \u003ci\u003ethe\u003c\/i\u003e fundamental, transcendent time-management practice; countless luminaries, from Carl Jung and Albert Einstein to Bill Gates and Steve Jobs, have employed some form of it in their daily lives. 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