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But, as medical pioneer and ABC's women's health expert Marie Savard, M.D., explains in this ground-breaking book, there are things you can do to prevent or even reverse the risks of body shape. The Body Shape Solution to Weight Loss and Wellness can help you: - understand what body shape means, and how it relates to your health - learn how to distinguish between subcutaneous and visceral fat -- butt or gut  -- and discover why all fat is not created equal - discover the Elite foods that help protect against disease and improve your odds of shedding fat - acquire the tools you need to make conscious, informed, healthy choices about food - throw away your scale and get out of the cycle of diet failure -- for good  Work with your body -- not against it -- to achieve maximum health and look your best","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49536899547409,"sku":"GOR003097460","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49918138548497,"sku":"CIN0743497147VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50168235753745,"sku":"CIN0743497147G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51006437425425,"sku":"NIN9780743497145","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0743497147.jpg?v=1751420532"},{"product_id":"are-you-an-apple-or-a-pear-book-marie-savard-9780091906474","title":"Are You an Apple or a Pear?","description":"Are you an apple or a pear? A tum or a bum? According to recent studies, your body shape is the single most powerful predictor of future health. More important than weight itself, this simple piece of information can determine the best way to tackle weight loss and predict your propensity to develop certain diseases. \"Are You an Apple or a Pear?\" will help women assess their own body shape, alert them to the potential health risks associated with each one such as heart disease, osteoporosis and breast cancer, and offer them vital dietary advice on how to manage their shape and stave off weight gain. Detailed dietary plans provide simple, long-term weight loss solutions based on medical assessments of the characteristics of apple- and pear-shaped women. Whether your hips are that inch too wide or your stomach sticks out that bit too far, \"Are You an Apple or a Pear?\" is a highly accessible, practical guide to finding out why.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49592401592593,"sku":"GOR003228198","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50766572159249,"sku":"GOR001455047","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0091906474.jpg?v=1751322705"},{"product_id":"apples-and-pears-book-marie-savard-9780091906467","title":"Apples and Pears","description":"Tum or Bum? Apple or Pear? According to women's health expert Dr Marie Savard, body shape is the closest thing we have to a medical crystal ball. More important than our weight itself, this one simple piece of information can help determine our propensity to develop certain diseases as well as guide us towards the best way of tackling weight loss. Apples and Pears will help women assess their own body shape, alert them to the potential health risks associated with each one such as heart disease, osteoporosis and breast cancer and offer them vital dietary advice on how to manage their shape and stave off weight gain. Detailed dietary plans provide simple, long-term weight loss solutions based on medical assessments of the characteristics of apple and pear-shaped women. Whether your hips are that inch too wide or your stomach sticks out that bit too far will determine far more than which swimsuit design is most flattering for your body. Apples and Pears is a highly accessible, practical guide to finding out why.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49602176418065,"sku":"GOR001307343","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52632124358929,"sku":"GOR001453903","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0091906466.jpg?v=1751388185"},{"product_id":"apples-pears-book-marie-savard-9780743497138","title":"Apples \u0026 Pears","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49634104082705,"sku":"GOR007492573","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50358204793105,"sku":"CIN0743497139G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50361586876689,"sku":"CIN0743497139VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0743497139.jpg?v=1751432702"},{"product_id":"how-to-save-your-own-life-book-marie-savard-9780446676199","title":"How to Save Your Own Life","description":"Recent advances in medical technology mean that there are currently an extraordinary array of health care choices available to the public. In this import book, Dr. Savard, a doctor turned patient advocate, equips readers with the techniques for navigating the often confusing world of healthcare, enabling them to take control of their own health.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50353911333137,"sku":"CIN0446676195G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50353913692433,"sku":"CIN0446676195VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51002490454289,"sku":"NIN9780446676199","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52336681222417,"sku":"NLS9780446676199","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0446676195.jpg?v=1751357962"},{"product_id":"ask-dr-marie-book-marie-savard-9780762749447","title":"Ask Dr Marie","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50359722279185,"sku":"CIN076274944XG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50359726244113,"sku":"CIN076274944XVG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/076274944X.jpg?v=1751232309"},{"product_id":"ask-dr-marie-book-marie-savard-9780762760008","title":"Ask Dr. Marie","description":"NOW IN PAPERBACK  One of the best health books of 2009 Wall Street Journal One of America s most trusted voices on women s health offers women expert, reassuring advice on all that occurs down there What would you ask if your best friend were also a physician? What might your mother ask, if she had the nerve? The questions and the answers are in Ask Dr. Marie. By addressing women directly and honestly, but with compassion and understanding, ABC News Medical Contributor Dr. Marie Savard reveals that there are no off-limits questions, no dark secrets of womanhood. . . . Dr. Marie has crafted a straight up, accessible summary of the most important questions on female sexuality and reproduction. She will help move you from embarrassment to empowerment. Dr. Mehmet C. Oz, author of Healing from the Heart and coauthor of the best-selling YOU: The Owner s Manual For this book, Marie Savard draws on a lifetime of head-smart and heartfelt experience in caring about and for women. And she knows how to communicate in a manner that is both informative and supportive. Information that is both accurate and understandable a winning combination. Dr. Timothy Johnson, ABC News Medical Editor I continue to marvel at Dr. Marie s ability to break complex medical issues into digestible, easy-to-understand nuggets. Her care and concern for women is evident, and women are better for it. Rene Syler, author of Good Enough Mother Dr. Marie is one of America s most trusted voices in women s health, and her ability to make complex topics simple and understandable has made her my go-to person for health information. 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