{"title":"Mark V Wiley","description":"\u003cp\u003eDive into the world of martial arts and Eastern philosophy with Mark V. Wiley. Explore practical guides and insightful analyses, perfect for practitioners and enthusiasts alike. Discover your path to mastery.\u003c\/p\u003e","products":[{"product_id":"arthritis-reversed-book-mark-v-wiley-9780615976501","title":"Arthritis Reversed","description":"This publication collects the first ten issues of \u003ci\u003eAlbum\u003c\/i\u003e magazine, created by artists Eline Mugaas, chiefly a photographer, and Elise Storsveen, who works primarily in painting, collage and textile. Each issue of the magazine grapples with a different theme: heterosexuality, commodities and commodification, the lonely man, femininity, architecture, the desire for children, outer space, the creative female and nature. Each theme is explored entirely through found images or full pages taken from a variety of sources from the 1960s to the 1970s, which range from Scandinavian advertisements, etiquette manuals, cookbooks and magazines to craft books and sex-education guides. Each thematic issue provides a deftly arranged panoply of clever readings, made clear only through the artists' juxtaposition of images. \u003ci\u003eAlbum\u003c\/i\u003e engages in a sophisticated metanarrative on the human body, sexuality and the social lives of images.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49510159417617,"sku":"GOR006535631","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49727125717265,"sku":"CIN0615976506G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49728824344849,"sku":"GOR006277243","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49940339949841,"sku":"CIN0615976506A","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49962749133073,"sku":"GOR008420577","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50425280266513,"sku":"CIN0615976506VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50486684647697,"sku":"GOR009736058","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51004953559313,"sku":"NIN9780615976501","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0615976506.jpg?v=1751261964"},{"product_id":"arthritis-reversed-book-mark-v-wiley-9781943155071","title":"Arthritis Reversed","description":"Dr. Mark Wiley has spent decades researching and mastering natural wellness practices around the world. He's taken those techniques and pioneered a powerful, integrated mind\/body approach to arthritis relief and prevention. Simply put, mainstream medicine fails to eradicate our everyday pains, illnesses and diseases. It fails because it is passive and reactionary and thus it is unable to prevent you from experiencing chronic health conditions. The important thing is to see and know that the solution to your daily suffering is grounded in a five-part process called, the Arthritis Relief Action Plan: Part 1: Educate yourself about the real causes and solutions of arthritis Part 2: Reduce the current level of symptoms you are experiencing Part 3: Halt or significantly reduce the worsening of your condition Part 4: Prevent the symptoms from flaring to improve your quality of life Part 5: Regenerate healthy tissue to reverse the damage done In the pages of Arthritis Reversed, Dr. Wiley shows you how to determine the underlying-and sometimes hidden-causes of your arthritic symptoms. These are actually obvious root causes and contributors that are only hidden because you have not (yet) been taught to look for and identify them. Dr. Wiley shows you how to do this and then how to use that knowledge to reduce your pain and halt or slow the progression of the condition, typically within 30 to 90 days.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49511865647377,"sku":"GOR013519572","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49758400348433,"sku":"CIN1943155070G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51057197482257,"sku":"NIN9781943155071","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52138450190609,"sku":"NLS9781943155071","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1943155070.jpg?v=1751435544"},{"product_id":"secrets-of-cabales-serrada-escrima-book-mark-v-wiley-9780804831819","title":"The Secrets of Cabales Serrada Escrima","description":"Escrima is a highly effective self-defence technique and one of the three major Filipino martial arts. It prepares the warrior for both armed and unarmed combat. This illustrated guide also includes the history and philosophy of Escrima, along with technique.","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49599586795793,"sku":"GOR006266614","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49994666246417,"sku":"CIN0804831815A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50789483249937,"sku":"GOR001292055","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50878992089361,"sku":"CIN0804831815G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51607105470737,"sku":"CIN0804831815VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0804831815.jpg?v=1750914969"},{"product_id":"filipino-stick-fighting-techniques-book-mark-v-wiley-9780804851411","title":"Filipino Stick Fighting Techniques","description":"Filipino Stick Fighting Techniques is the authoritative guide to Cabales Serrada Escrima a stick fighting art with its roots in Escrima, the national martial art of the Philippines. The popularity of these techniques has dramatically increased since they were used extensively by Matt Damon in action-packed fight scenes in the Jason Bourne films. Developed by Grandmaster Angel Cabales when he came to the U.S., Cabales Serrada Escrima is a distinct system emphasizing close-quarter combat using highly effective stick-fighting moves in unarmed as well as knife fighting situations. This book offers a clear presentation of the basic strikes, blocks, counters, and disarms unique to this style of martial art as well as explaining how and why the techniques work and when to use them. Angel Cabales was a pioneer in the Filipino Martial Arts and the first teacher of Escrima in the U.S. He trained and certified Mark V. Wiley, the author of this book. Darren G. Tibon, an Escrima Grandmaster, was also trained by Cabales and has contributed a new foreword to the book. This book contains:   Personal accounts of Grandmaster Angel Cabales and how he developed his system   The dynamics of body positioning, distance control, and both single-stick and empty-hand defensive methods   A comprehensive set of training drills for practitioners at different levels.  Extensively illustrated with over 300 photos and detailed step-by-step instructions, this book lays the foundation for not just learning the system of Cabales Serrada Escrima, but understanding the traditions and philosophy of the art.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49731721265425,"sku":"NGR9780804851411","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50367219237137,"sku":"CIN0804851417VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51007630180625,"sku":"NIN9780804851411","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51391355388177,"sku":"GOR014252166","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51692012273937,"sku":"CIN0804851417G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":52627838173457,"sku":"CIN0804851417A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0804851417.jpg?v=1751139063"},{"product_id":"filipino-martial-arts-book-mark-v-wiley-9780804819138","title":"Filipino Martial Arts","description":"This is a comprehensive introduction to the Serrada form of Filipino martial arts, as practised by Master Angel Cabales. He took the Filipino martial to the USA and became their foremost teacher.","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49756756115729,"sku":"GOR004475992","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49758167466257,"sku":"GOR002488078","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50172230369553,"sku":"CIN0804819130G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50825792487697,"sku":"CIN0804819130VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0804819130.jpg?v=1751170448"},{"product_id":"balintawak-eskrima-book-mark-v-wiley-9780692312995","title":"Balintawak Eskrima","description":"\u003cp\u003eEskrima stick fighting is indigenous to the Philippines and in the 1950s one of the most popular styles emerged: Balintawak. To appreciate Anciong Bacon's Balintawak Eskrima, you have to understand set-ups, anticipation, the art of outwitting through ruses and lures; economy and simplification of motion, sans lavish and squandered movements; effective strikes fused and bonded with speed, power, elegance and grace. That is the essence of Anciong's Balintawak and these are the methods Sam Buot explains and demonstrates in this book.\u003c\/p\u003e\u003cp\u003eWritten from the author's half-century of personal experience and hard-earned knowledge, \u003cb\u003eBalintawak Eskrima\u003c\/b\u003e presents the art from origin to modern times, as a fighting art, as cultural tradition and a means of personal development. Illustrated with nearly 700 historical and instructional photographs, this book is a must-have for all martial artists and those interested in the history of a people and their fight art.\u003c\/p\u003e\u003cp\u003eGuro Sam Buot is the eldest surviving student of Anciong Bacon's original Balintawak Eskrima group from Cebu, Philippines. He is a true enthusiast of Filipino martial arts and has served as unofficial historian of the Balintawak style, having studied under the tutelage of Grandmaster Venancio Bacon, Jose Villasin, Teofilo Velez and Teddy Buot since the late 1950s. At 78, Sam is now retired and teaches eskrima in his backyard in Phoenix, Arizona.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49876592296209,"sku":"CIN0692312994VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50357073346833,"sku":"CIN0692312994A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50357075771665,"sku":"CIN0692312994G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":52736302350609,"sku":"NIN9780692312995","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52899416539409,"sku":"GOR014654715","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0692312994.jpg?v=1750743303"},{"product_id":"martial-arts-talk-book-mark-v-wiley-9780804831826","title":"Martial Arts Talk","description":"Featurng interviews with a wide range of renowned names in the modern martial arts world, this text offers a close look at the people behind the most famous and most important of the modern martial arts styles.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49909951529233,"sku":"CIN0804831823G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50579847643409,"sku":"CIN0804831823VG","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0804831823.jpg?v=1750946917"},{"product_id":"filipino-martial-culture-book-mark-v-wiley-9780804820882","title":"Filipino Martial Culture","description":"Widely practiced but not always understood, the Filipino martial arts have a rich history and distinctive character that have not fully been documented until now.  Written in the context of Philippine history and culture, Filipino Martial Culture uncovers the esoteric components of the Filipino martial arts and the life histories of the men who perpetuate them. Included are: the history of turbulence and war in the Philippines from prehistoric times to the present day; the culture of the Filipino martial arts, including warrior ethos and worldview, spirituality, folklore, and weaponry; biographical sketches of eighteen Filipino masters and descriptions of their respective fighting styles; and a comparative study of the ethos, ideology, and development of the Filipino martial arts in relation to the considerable martial traditions of India, China, and Japan.  In the course of his research, internationally renowned martial arts master and scholar Mark V. Wiley traveled the globe, interviewing top masters and recording their life histories, thoughts, and anecdotes. In addition, he collected 320 historical photographs and illustrations, including step-by-step sequences of the masters demonstrating the distinctive techniques of their particular martial styles. A classic reference for practitioners and researchers alike, this Filipino martial arts book is as much a definitive anthropological textbook as it is a practical guide to Arnis, Kali, Eskrima, and the other martial arts of the Philippines.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50046749999377,"sku":"CIN0804820880G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50096809345297,"sku":"CIN0804820880A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51350997369105,"sku":"GOR003077412","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0804820880.jpg?v=1750818753"},{"product_id":"arnis-book-mark-v-wiley-9780804832694","title":"Arnis","description":"The Filipino martial tradition, its history, cultural perspective and technique, makes for a rich and fascinating story. This is the first book to delve deeply into that legacy, examining the different schools of Arnis and contributions made by leading Arnisadores through history. This book examines training regimens, fighting techniques and innovations, and provides an exhaustive bibliography of all the  books ever written on the subject.","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50096633053457,"sku":"CIN0804832692VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50116248076561,"sku":"CIN0804832692G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53143852515601,"sku":"GOR003186256","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":53147396768017,"sku":"GOR010196379","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0804832692.jpg?v=1751106751"},{"product_id":"qigong-for-health-and-well-being-book-mark-v-wiley-9781885203793","title":"Qigong for Health and Well-being","description":"Qigong is fast becoming an increasingly integral part of mainstream preventative health care. This book begins with a step-by-step guide to the history and varieties of Qigong practice, and then takes the reader through easy-to-learn exercises to maintain optimum health.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50157682753809,"sku":"CIN1885203799G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51499340693777,"sku":"GOR001618265","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":51911649329425,"sku":"CIN1885203799A","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1885203799.jpg?v=1750963831"},{"product_id":"mastering-eskrima-disarms-book-mark-v-wiley-9781943155002","title":"Mastering Eskrima Disarms","description":"In Mastering Eskrima Disarms you will learn the disarming techniques of over 30 different styles of Eskrima, Kali, Arnis and Kabaroan, including 22 Supporting Structures and 9 Essential Principles of Effective Disarms, the 3 Ranges and 4 Modes of Engagement, 2 Positional Gates, 3 Joint Control Concepts, 5 Footwork Methods, and 5 Grip Release Concepts most essential to mastering Eskrima disarms. This masterful text contains 935 photographs illustrating 135 techniques from 33 styles of Filipino martial arts as demonstrated by dozens of its greatest legends. Some of the styles featured include: Arnis Lanada, Arnis Tendencia, Babao Arnis, Bakbakan Kali, Balintawak Escrima, Binas Dynamic Arnis, Black Eagle Arnis Eskrima, D'Katipunan Arnis, DeCuerdas-Diestro Eskrima, Dekiti Tirsia Siradas Arnis, Del Mar Kali-Escrima, Derobio Escrima, Doce Pares Multi Style Eskrima, Eskabo Daan, Estalilla Kabaroan Eskrima, Garimot Arnis, Inayan Eskrima, Inosanto Kali, Integrated Eskrima, Kalis Ilustrisimo, Lameco Eskrima, Lapu-Lapu Arnis, Latosa Escrima, Lightning Scientific Arnis, Modern Arnis, Moro-Moro Orabes Heneral, Pambuan Arnis, Rapid Arnis, San Miguel Eskrima, Sayas-Lastra Arnis, Sayoc Kali, Serrada Escrima, Siete Palo Arnis, Vee Arnis Jitsu, and more.","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50395805352209,"sku":"CIN1943155003VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51056990486801,"sku":"NIN9781943155002","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51919264809233,"sku":"GOR009605937","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52126307090705,"sku":"NLS9781943155002","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":53481689088273,"sku":"CIN1943155003G","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1943155003.jpg?v=1750932348"},{"product_id":"secret-art-of-derobio-escrima-book-mark-v-wiley-9781943155040","title":"The Secret Art of Derobio Escrima","description":"\u003cp\u003eIn The Secret Art of Derobio Escrima Grandmaster Dan Medina will take you on a journey into the lives and history of two of Leyte's Legendary Men. One was considered to be one of the Philippines most dangerous rebels, a leader of the Pulahan Movement who later became a patriot, General Faustino Ablen (aka Papa Ablen). The other was his disciple, Grandmaster Braulio Tomada Pedo, who is not only remembered for his kindness and physical and spiritual healing skills, but also for his great ability in Filipino martial arts. In this book, Dan Medina sheds light into the deadliness of this bone and joint crushing art. \u003c\/p\u003e\u003cp\u003eThe Secret Art of Derobio Escrima is the first look into this amazing battle tested art. Not only does it take you through the basics of Derobio Escrima, it also gives you a glimpse into the art's inner workings of countering. This book is written with the student in mind and will take you beyond the basics. It's designed to walk you through the principles and theories behind striking, blocking, counter attacks and locks. Of great interest is the counter to counter movement of Derobio Escrima, which sets this art apart from other arts. It's like the standup grappling of the Filipino martial arts with weapons. It teaches you how to move with the opponent's force, taking and using their energy and flow against them. The stick locks which have made this system famous will make you want to jump out of your skin. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ WELL_READ \/ SBYB","offer_id":50395813380369,"sku":"CIN1943155046A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51057105764625,"sku":"NIN9781943155040","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52332017352977,"sku":"NLS9781943155040","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1943155046.jpg?v=1751156447"},{"product_id":"outwitting-headaches-book-mark-v-wiley-9781592282647","title":"Outwitting Headaches","description":"Outwitting Headaches provides all the information needed to stop headaches in their tracks and, better yet, to avoid or prevent them entirely. After a lifetime of suffering from splitting migraine headaches that were merely aggravated by attempts to subdue them with prescription drugs, Mark Wiley had had enough pain and frustration. He set out on a fifteen-year quest to research all the methods available for treating headache. Working by personal experience through all the Western pharmaceuticals, all the useless psychotherapy, and all the alternative therapies of the month, he moved on in desperation to Asia to test the traditional remedies of Chinese and other indigenous medicinal traditions. His travels took him to the mountains of Malaysia, the barrios of the Philippines, and back-alley healers of Japan, Singapore, and Taiwan. He tried bonesetters, shamans, faith healers, acupuncturists, qigong masters, energy healers, herbalists, and massage therapists. He studied and practiced various mind-body methods of qigong, yoga, meditation, and martial arts. Nothing worked - at least, not for long. The headaches still struck with the sudden savage fury of a lightning bolt. Then, at lon","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50498111897873,"sku":"CIN1592282644VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51214899052817,"sku":"GOR014200791","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1592282644.jpg?v=1751119545"},{"product_id":"fut-sao-wing-chun-book-mark-v-wiley-9780692222720","title":"Fut Sao Wing Chun","description":"Wing Chun is one of the most popular martial arts in the world. It was made famous by Bruce Lee and his master, Yip Man. The most practiced form of Wing Chun is the Hong Kong version, which is streamlined and compact. However, older systems survive in China and one of them is the obscure art known as Fut Sao (Buddha Hand) Wing Chun. Fut Sao Wing Chun was brought to America in 1961 by Grandmaster Henry Leung, (Hong Lei, Chi Man), who learned the whole system under Great Master Gao Jhi Fut Sao. The system was passed down in America to Master Leung's one disciple, Sifu James Cama. In this book Cama sets out, for the first time, the outline of the Fut Sao system of Wing Chun Kuen. This book is special because, for the first time ever, the Fut Sao Siu Lin Tao and its two-man set are revealed. The Hei Gung set and meditation visualization practice are also detailed. The gem of the art is its internal practices which are rarely seen in Wing Chun. Chapters included: forms training, weapons, training enhancement devices, sensitivity training and internal training.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50770106876177,"sku":"CIN0692222723G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51080078655761,"sku":"NIN9780692222720","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52967003554065,"sku":"CIN0692222723VG","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0692222723.jpg?v=1751168554"},{"product_id":"secret-art-of-derobio-escrima-book-mark-v-wiley-9780692331538","title":"The Secret Art of Derobio Escrima","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":50881118830865,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50881119256849,"sku":"GOR014103234","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":52736628687121,"sku":"NIN9780692331538","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0692331530.jpg?v=1751262419"},{"product_id":"eskrima-street-defense-book-mark-v-wiley-9780692257951","title":"Eskrima Street Defense","description":"\u003cp\u003eFilipino martial arts are now among the most popular in the world. Yet, as their popularity grew so did the need to open commercial classes. As a result, these arts in many cases have become commercialized, watered down, and their curriculum changed from its intended use to keeping students. \u003c\/p\u003e \u003cp\u003e\u003ci\u003eEskrima Street Defense\u003c\/i\u003e is geared for the street. It offers readers dozens of practical techniques for dangerous street encounters in six categories: 1) Hand vs. Hand, 2) Hand vs. Knife, 3) Hand vs. Bolo, 4) Knife vs. Knife, 5) Bolo vs. Bolo, and 6) Improvised Weapons. These techniques are backed up with key principles for application, discussions of the most vulnerable striking points on the body, pointers for becoming aware of your surroundings in common public spaces where attacks occur, and rules for common sense self-defense. \u003c\/p\u003e \u003cp\u003eWhen applying Eskrima for street defense-as opposed to sport competition-simplicity is the key to survival. This book, like street techniques, is direct and to the point. It focuses on developing safety, awareness, and skills to survive on the street when you suddenly find yourself in a bad situation. \u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51005784817937,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51005788455185,"sku":"NIN9780692257951","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0692257950.jpg?v=1751168577"},{"product_id":"fut-sao-wing-chun-book-mark-v-wiley-9781943155026","title":"Fut Sao Wing Chun","description":"Wing Chun is one of the most popular martial arts in the world. It was made famous by Bruce Lee and his master, Yip Man. The most practiced form of Wing Chun is the Hong Kong version, which is streamlined and compact. However, older systems survive in China and one of them is the obscure art known as Fut Sao (Buddha Hand) Wing Chun. Fut Sao Wing Chun was brought to America in 1961 by Grandmaster Henry Leung, (Hong Lei, Chi Man), who learned the whole system under Great Master Gao Jhi Fut Sao. The system was passed down in America to Master Leung's one disciple, Sifu James Cama. In this book Cama sets out, for the first time, the outline of the Fut Sao system of Wing Chun Kuen. This book is special because, for the first time ever, the Fut Sao Siu Lin Tao and its two-man set are revealed. The Hei Gung set and meditation visualization practice are also detailed. The gem of the art is its internal practices which are rarely seen in Wing Chun. Chapters included: forms training, weapons, training enhancement devices, sensitivity training and internal training.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51052739100945,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51052741263633,"sku":"NIN9781943155026","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52473681281297,"sku":"NLS9781943155026","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/194315502X.jpg?v=1750804576"},{"product_id":"of-fire-and-water-book-mark-v-wiley-9781943155408","title":"Of Fire and Water","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51052792447249,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51052794773777,"sku":"NIN9781943155408","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/B0CPJC1KKN.jpg?v=1751381407"},{"product_id":"eskrima-street-defense-book-mark-v-wiley-9781943155019","title":"Eskrima Street Defense","description":"\u003cp\u003eFilipino martial arts are now among the most popular in the world. Yet, as their popularity grew so did the need to open commercial classes. As a result, these arts in many cases have become commercialized, watered down, and their curriculum changed from its intended use to keeping students. \u003c\/p\u003e \u003cp\u003e\u003ci\u003eEskrima Street Defense\u003c\/i\u003e is geared for the street. It offers readers dozens of practical techniques for dangerous street encounters in six categories: 1) Hand vs. Hand, 2) Hand vs. Knife, 3) Hand vs. Bolo, 4) Knife vs. Knife, 5) Bolo vs. Bolo, and 6) Improvised Weapons. These techniques are backed up with key principles for application, discussions of the most vulnerable striking points on the body, pointers for becoming aware of your surroundings in common public spaces where attacks occur, and rules for common sense self-defense. \u003c\/p\u003e \u003cp\u003eWhen applying Eskrima for street defense-as opposed to sport competition-simplicity is the key to survival. This book, like street techniques, is direct and to the point. It focuses on developing safety, awareness, and skills to survive on the street when you suddenly find yourself in a bad situation. \u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51056969777425,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51056973250833,"sku":"NIN9781943155019","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52129832665361,"sku":"NLS9781943155019","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1943155011.jpg?v=1750932349"},{"product_id":"chinese-gentle-art-complete-book-mark-v-wiley-9780692205419","title":"Chinese Gentle Art Complete","description":"\u003cp\u003e\u003cb\u003eI congratulate Sifu Alex Co for translating this rare and important book whose historical significance cannot be overstated. All practitioners of Ngo Cho should have this at their side  \u003c\/b\u003e\u003ci\u003e -Grandmaster Benito Tan, Beng Kiam Athletic Association\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003eIn Chinese Gentle Art Complete, Alexander Lim Co pours scholarship and more than 50 years' experience in Ngo Cho into the first-ever illustrated publication, and English-language translation, of this historical book on Fukien Five Ancestor Boxing. \u003c\/p\u003e\u003cp\u003eLong held as the Bible of Ngo Cho Kun, this treatise on Five Ancestor Fist Kung-Fu has been a treasured keepsake among lineage holders of the style. Originally published in China 1917 by Yu Chiok Sam, one of the Ngo Cho Ten Tigers, or leading disciples of the art's founder Chua Giok Beng, the book saw only a limited print run. It has been out of print for over 90 years  \u003c\/p\u003e\u003cp\u003eThis special Tambuli Media edition presents all of the original Chinese text along with a new Foreword, Prefaces, an Appendix and precise English translation illustrated with over 700 clear photographs demonstrating techniques and training methods. Contents include: \u003c\/p\u003e\u003cp\u003e Single Short-Hand and Long-Hand Techniques; Double Short-Hand and Long-Hand Techniques; Kneeling and Evading Techniques; Nine Section Brocade; Nine Rotary Method; 18 Scholars Method; Solo and Partner Fighting Drills; 38 Solo Empty-Hand Forms; Six Weapon Art Categories.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51079122944273,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":51079123829009,"sku":"CIN0692205411G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":52736280690961,"sku":"NIN9780692205419","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0692205411.jpg?v=1750881192"},{"product_id":"mastering-eskrima-disarms-book-mark-v-wiley-9781481160643","title":"Mastering Eskrima Disarms","description":"\u003cp\u003eIn this comprehensive book you will learn the disarming techniques of over 30 different styles of Eskrima, Kali, Arnis and Kabaroan, including their essential principles, supporting structures, ranges and modes of engagement, positional gates, footwork methods, joint control strategies and grip release concepts. This masterful text contains 250 pages, 950 photographs, 140 techniques, 35 styles, and 70 legends and masters of Filipino martial arts. Don't miss your chance to see the art as performed by its legends.\u003c\/p\u003e\u003cp\u003eSome of the styles featured include: Arnis Lanada - Arnis Tendencia - Babao Arnis - Bakbakan Kali - Balintawak Escrima - Bi as Dynamic Arnis - Black Eagle Arnis Eskrima - D'Katipunan Arnis - DeCuerdas-Diestro Eskrima - Dekiti Tirsia Siradas Arnis - Del Mar Kali-Escrima - Derobio Escrima - Doce Pares Multi Style Eskrima - Eskabo Daan - Estalilla Kabaroan Eskrima - Garimot Arnis - Inayan Eskrima - Inosanto Kali - Integrated Eskrima - Kalis Ilustrisimo - Lameco Eskrima - Lapu-Lapu Arnis - Latosa Escrima - Lightning Scientific Arnis - Modern Arnis - Moro-Moro Orabes Heneral - Pambuan Arnis - Rapid Arnis - San Miguel Eskrima - Sayas-Lastra Arnis - Sayoc Kali - Serrada Escrima - Siete Palo Arnis - Vee Arnis Jitsu - and more. \u003c\/p\u003e \u003cp\u003eSome of the featured masters include. Alejandro Abrian - Rogelio Alberto - Dan Anderson - Issing Atillo - Narrie Babao - Abondio Baet - Ron Balicki - Michael Bates - Herminio Binas - Robert Castro - Anthony Davis - Mike Del Mar - Tony Diego - Ramiro Estalilla - Bram Frank - Rey Galang - Art Gonzalez - Antonio Ilustrisimo - Jason Inay - Diana Lee Inosanto - Porferio Lanada - Eddie Lastra - Rene Latosa - Dan Medina - Carlos Navarro - Pat O'Malley - Isidrio Pambuan - Ely Pasco - Remy Presas - Ramon Rubia - Ron Saturno - Edgar Sulite - Sam Tendencia - Darren Tibon - Jerson Tortal - Jose Vinas - Florendo Visitacion - And Many More. \u003c\/p\u003e","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51224208670993,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51224210768145,"sku":"NIN9781481160643","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":51838446698769,"sku":"CIN1481160648G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51895790764305,"sku":"GOR008340198","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1481160648.jpg?v=1750859156"},{"product_id":"headaches-relieved-book-mark-v-wiley-9781943155101","title":"Headaches Relieved","description":"After suffering debilitating migraines and headaches every day for 30 years, followed by decades of advanced study and intensive travel to meet with traditional healers and medical experts the world over, Dr. Mark Wiley was able to overcome his chronic headaches and migraines. You, too, can relieve your headaches once and for all. In the pages of Headaches Relieved, Dr. Wiley presents the program to help you get rid of the crushing, throbbing pain forever. Whether your headaches are cluster or migraine, muscle-based or vascular, allergic or rebound, you will find relief in this simple program. Empower yourself to end the pain today. The important thing is to see and know that the solution to your daily suffering is grounded in a five-part process called, the Headache Relief Action Plan, which is detailed herein.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ INGRAM","offer_id":52435237634321,"sku":"NLS9781943155101","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":52756491796753,"sku":"NIN9781943155101","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781943155101.jpg?v=1759182912"},{"product_id":"live-pain-free-book-mark-v-wiley-9781943155200","title":"Live Pain Free","description":"\u003cp\u003eFor too many years, pain ruled my life. When conventional medicines and therapies let me down, I turned to alternative solutions. I've tried them all, just about, traveling the world in search of a cure to pain for nearly 30 years. I've combined what I found worked best in my book, \u003cem\u003eLive Pain Free \u003c\/em\u003e It includes multiple strategies and tools you can use to finally take control of your pain -- and beat it for good -- instead of temporarily masking symptoms and risking addiction to pain medications.\u003c\/p\u003e \u003cp\u003eThe information, strategies and methods presented are not simply a collection of popular techniques or those found in online searches. Nor does it argue the superiority of any one method, approach, or program over another. It goes much deeper. It combines various therapies and approaches to offer the best chance for immediate pain reduction and improved quality of life.\u003c\/p\u003e \u003cp\u003eWithin the pages of \u003cem\u003eLive Pain Free \u003c\/em\u003e You will learn how to: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eUtilize the oldest and newest pain relief methods and which work best together.\u003c\/li\u003e \u003cli\u003eCombine treatments and self-directed methods to decrease pain instantly.\u003c\/li\u003e \u003cli\u003eStop increasing and prolonging your pain with methods of 'masking' that don't work.\u003c\/li\u003e \u003cli\u003eGet past your pain and start living your life again.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003e\u003cem\u003eLive Pain Free \u003c\/em\u003e\u003c\/strong\u003e includes all the tools you need to finally take control of your pain -- and finally beat it for good.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ NEW \/ INGRAM","offer_id":52540514861329,"sku":"NLS9781943155200","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":52757150040337,"sku":"NIN9781943155200","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781943155200.jpg?v=1760685978"},{"product_id":"headache-s-relieved-book-mark-v-wiley-9780692865972","title":"Headache's Relieved","description":"After suffering debilitating migraines and headaches every day for 30 years, followed by decades of advanced study and intensive travel to meet with traditional healers and medical experts the world over, Dr. Mark Wiley was able to overcome his chronic headaches and migraines. You, too, can relieve your headaches once and for all. In the pages of Headaches Relieved, Dr. Wiley presents the program to help you get rid of the crushing, throbbing pain forever. Whether your headaches are cluster or migraine, muscle-based or vascular, allergic or rebound, you will find relief in this simple program. Empower yourself to end the pain today. The important thing is to see and know that the solution to your daily suffering is grounded in a five-part process called, the Headache Relief Action Plan, which is detailed herein.","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52651274502417,"sku":"CIN0692865977VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52816377250065,"sku":"CIN0692865977G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":53128088551697,"sku":"NIN9780692865972","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780692865972.jpg?v=1762136624"},{"product_id":"orasyon-meditation-book-mark-v-wiley-9781943155293","title":"Orasyon Meditation","description":"Orasyon Meditation is a discipline for everyone, designed to strengthen and balance body, mind and spirit and to prepare for the battles and struggles of life. Datu Shishir Inocalla set out to help people find a way to achieve inner peace, mental calm, deep relaxation, and enlightenment through offering a unique practice of Indian Yoga with Filipino Orasyon Mediation. Out of print since 1987, this faithful reprint contains detailed written and photographic instruction on Conduct for Meditators, Exercise and Body Conditioning, Breathing, Concentration, Meditation, Clarify of Emptiness, Tips for Meditation, Meditative Stretching Exercises, Massage, Yoga Poses, Diet, Fasting, Different Paths to Follow, and Enlightenment.","brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":53010605801745,"sku":"NIN9781943155293","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781943155293.jpg?v=1768001063"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-mark-v-wiley.oembed","provider":"World of Books ","version":"1.0","type":"link"}