{"title":"Melanie Greenberg","description":"\u003cp\u003eDelve into the heartfelt and emotionally resonant novels by Melanie Greenberg. Explore themes of family, resilience, and self-discovery in her moving stories, perfect for readers who enjoy insightful character-driven fiction.\u003c\/p\u003e","products":[{"product_id":"the-stress-proof-brain-book-melanie-greenberg-9781626252660","title":"The The Stress-Proof Brain","description":"Stress is, unfortunately, a natural part of life-especially in our busy and hectic modern times. But you don't have to let it get in the way of your health and happiness. Studies show that the key to coping with stress is simpler than you think- it's all about how you respond to the situations and things that stress you out or threaten to overwhelm you.  The Stress-Proof Brain offers powerful, comprehensive tools based in mindfulness, neuroscience, and positive psychology to help you put a stop to unhealthy responses to stress-such as avoidance, tunnel vision, negative thinking, self-criticism, fixed mindset, and fear. Instead, you'll discover unique exercises that provide a recipe for resilience, empowering you to master your emotional responses, overcome negative thinking, and create a more tolerant, stress-proof brain.  This book will help you develop an original and effective program for mastering your emotional brain's response to stress by harnessing the power of neuroplasticity. By creating a more stress tolerant, resilient brain, you'll learn to shrug off the small stuff, deal with the big stuff, and live a happier, healthier life.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49558046900497,"sku":"GOR008150127","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49724078424337,"sku":"CIN1626252661G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49734111822097,"sku":"NGR9781626252660","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49853703684369,"sku":"GOR013007227","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50482411634961,"sku":"CIN1626252661VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50764742689041,"sku":"CIN1626252661A","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51040450445585,"sku":"NIN9781626252660","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51481742967057,"sku":"GOR008195114","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1626252661.jpg?v=1778148240"},{"product_id":"the-stress-proof-brain-guided-journal-book-melanie-greenberg-9781648481680","title":"The The Stress-Proof Brain Guided Journal","description":"Stress is, unfortunately, a natural part of life-especially in our busy and hectic modern times. But you don't have to let it  get in the way of your health and happiness. Studies show that the key to coping with stress is simpler than you  think-it's all about how you respond to the situations and things that stress you out or threaten to overwhelm you.  The Stress-Proof Brain Guided Journal offers powerful writing practices based in mindfulness, neuroscience, and  positive psychology to help you examine your own unhealthy responses to stress-such as avoidance, tunnel vision,  negative thinking, self-criticism, fixed mindset, and fear. Through the brain-changing act of journaling, you'll discover  unique ways to build resilience, empowering you to master your emotional responses, overcome negative thinking, and  create a more tolerant, stress-proof brain.   If you're ready to harness the power of neuroplasticity and change the way you respond to stress, the powerful writing  practices in this journal will help you shrug off the small stuff, deal with the big stuff, and live a happier, healthier life!   Written by renowned mental health and wellness experts, New Harbinger's Journals for Change combine  evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal  change-one page at a time.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49753819578641,"sku":"NGR9781648481680","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":52889410830609,"sku":"CIN164848168XLN","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":53401027084561,"sku":"GOR014905900","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":53650927190289,"sku":"CIN164848168XVG","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/164848168X.jpg?v=1781704384"},{"product_id":"mindfulness-y-neuroplasticidad-book-melanie-greenberg-9788417399009","title":"Mindfulness Y Neuroplasticidad","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50405243093265,"sku":"CIN8417399003G","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/8417399003.jpg?v=1751159882"},{"product_id":"words-over-war-book-melanie-greenberg-9780847698936","title":"Words Over War","description":"The editors of this book have designed a systematic framework with which contributors compare third party intervention in 12 conflicts of the post-Cold War period. They examine the role of international organizations, and anlyse tools and forms of leverage in successful and unsuccessful mediations.","brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":52453978112273,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52453978341649,"sku":"NLS9780847698936","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780847698936.jpg?v=1779961799"},{"product_id":"stress-proof-brain-book-melanie-greenberg-9781525267208","title":"The Stress-Proof Brain","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ INTERNAL","offer_id":52970152231185,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52970152984849,"sku":"CIN1525267205VG","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781525267208.jpg?v=1766593153"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-melanie-greenberg.oembed","provider":"World of Books ","version":"1.0","type":"link"}