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While the exact cause of IBS in individuals is not known, it is a generally well accepted theory that diet and food sensitivities play a major role in gastrointestinal conditions and how the symptoms present themselves. \u003cbr\u003e While the scientific research about the use of low-FODMAP foods has been primarily centered around the treatment of IBS, for this book, I would also like to include those who suffer from other types of Functional Gastrointestinal Disorders (FGIDs) such as, functional dyspepsia, abdominal migraine, functional constipation and cyclic vomiting syndrome, among others. While research is limited in the use of FODMAPs in treating FGIDs, there is promising potential that low-FODMAP foods can help to ease symptoms from a variety of conditions in addition to IBS. 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Everything from general feelings a fatigue and achiness to serious health conditions like diabetes, heart disease and cancer have roots tied to chronic inflammation. Each of our bodies is capable of producing an inflammatory response, so what happens that makes normal, helpful inflammation turn chronic and dangerous? \u003cbr\u003e The Anti-Inflammatory diet is an eating plan that will change your life. This book has been designed to give you everything you need to get started on making the changes that will heal inflammation and keep it away. 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