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Find out about the stresses you know about, the ones you don't, how they affect your body, how they make you ill, and what to do about it.  In some cultures the concept of stress doesn't exist. But people in those cultures still experience stress. What is stress, how can we understand it, and how can we strip away the myths that surround it? These are the questions that leading health psychologist Michael E. Hyland addresses in Stress: All That Matters. He explains, among other things:   - Why some get more stressed than others  - How stress causes disease  - Relaxation techniques that reduce stress - The place of stress in the story of human evolution and in society today.   This is a rigorous yet compassionate introduction which will resonate with anyone experiencing the pressures of the twenty-first century.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49559546298641,"sku":"GOR008452159","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50339690578193,"sku":"GOR008730017","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1471801608.jpg?v=1751425021"},{"product_id":"history-of-psychology-in-ten-questions-book-michael-hyland-9780815384878","title":"A History of Psychology in Ten Questions","description":"This student-friendly book on the history of psychology covers the key historical developments and controversies in all areas of psychology, linking history to the present by focusing on ten conceptual issues that are relevant today.   How did psychology become a science, and what kind of science did it become? How do psychologists measure and explain the fact that in some ways everyone is unique? Is psychoanalysis scientific? Why did cognitive science replace behaviorism? This book addresses all these questions and more, covering the whole range of psychology, from neuroscience and artificial intelligence to hermeneutics and qualitative research in the process. Drawing on the author’s experience of how to make the subject interesting for students, the book is structured around ten key questions that engage with all the core areas of psychology and the main schools of thought. Showing how each of the different approaches or paradigms within psychology differ not based on data but on assumptions, Michael Hyland provides an engaging introduction to debates from history and in contemporary society.   Including boxed material on hot topics, historical figures, studies\/experiments, and quirky facts, this is the ideal book for undergraduate students of psychology taking CHIPS and other history of psychology modules.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49603997401361,"sku":"GOR013158945","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49735208304913,"sku":"NGR9780815384878","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0815384874.jpg?v=1750849339"},{"product_id":"history-of-psychology-in-ten-questions-book-michael-hyland-9781032428314","title":"A History of Psychology in Ten Questions","description":"The second edition of this student-friendly book uses the history of psychology as a backdrop to provide a commentary on key historical developments and modern dilemmas, whilst encouraging readers to think about questions affecting life today.  How do you know if something is true? How do you explain and control behaviour? What is the relation between psychology and physiology? How will artificial intelligence affect humanity? This book answers these and other questions by covering a wide range of topics in psychology, including neuroscience, personality, behaviourism, cognitive and humanistic psychology, qualitative methodology, inheritance and hermeneutics, all brought up to date with recent research. Drawing on the author’s own teaching, the book is structured around ten key questions where the history of psychology provides insight into modern life. Accessible for all readers, each chapter is also equipped with a ‘Lesson for modern life’ and nine ‘Essays and discussion topics’ so that readers can apply these ideas to their own thought practice. These provide interesting topics for discussion around issues that affect life and society.  This insightful text encourages readers to question their own lives and the wider society by providing an engaging introduction to debates in history and contemporary society. The book is also the ideal resource for undergraduate students of psychology taking CHIPS and other history of psychology modules, as well as anyone generally interested in learning more about this fascinating subject.  This text also has its own Instructors Resources, which includes Multiple Choice Questions, Student Slides and Lecture Slides. 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