{"title":"Michele Demarco","description":"\u003cp\u003eDive into the captivating world of Michele DeMarco, where gripping narratives and unforgettable characters await. Perfect for fans of intense drama and emotional depth. Start your next literary adventure here.\u003c\/p\u003e","products":[{"product_id":"holding-onto-air-book-michele-demarco-9781523004874","title":"Holding Onto Air","description":"\u003cb\u003eA top mental health writer, trauma researcher, and survivor illuminates the \u003ci\u003edual nature of loss\u003c\/i\u003e-the science behind it and art of transforming it with a breakthrough book and truly holistic approach.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e After experiencing two rare heart attacks at the age of 33-and a third a decade later, DeMarco knows trauma intimately. Trauma breaks your relationship with time by upending your expectations, fracturing your memories and identity, and destroying your innocence.\u003cbr\u003e \u003cbr\u003e With poignant wisdom and refreshing insight DeMarco explodes traditional myths of resilience and shows what it takes to thrive through any of life's challenges. DeMarco situates meaningful challenge and loss specifically in the context of \"lost innocence,\" and challenges common notions that we can think our way out of despair and back to a \"normal\" happy life when the unimaginable shatters it.\u003cbr\u003e \u003cbr\u003e Leveraging advances in emotion science, somatic psychology, neuroscience, and trauma, \u003ci\u003eHolding Onto Air\u003c\/i\u003e brings the \u003ci\u003ebody\u003c\/i\u003e and \u003ci\u003espirit\u003c\/i\u003e into the solution, as much as the \u003ci\u003emind\u003c\/i\u003e, and so presents a truly integrated, \"whole person\" approach to recovering from lost innocence and building resilience. It also makes \u003ci\u003espirit\u003c\/i\u003e accessible for anyone of any background or belief-or no aligned belief.\u003cbr\u003e \u003cbr\u003e More than a rudimentary map for navigating grief and loss' rocky terrain (with tired tropes and shop-worn strategies), DeMarco offers a unique and trusted guide for an arduous journey every human being will have to face-the realization of evil, pain, or mortality that occurs after a person experiences trauma.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49753528828177,"sku":"NGR9781523004874","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51752158953745,"sku":"CIN1523004878G","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1523004878.jpg?v=1750860671"},{"product_id":"writing-the-wrongs-book-michele-demarco-9781648483967","title":"Writing the Wrongs","description":"Transform pain and powerlessness into peace, purpose, and possibility with this powerful guided journal.   Have you experienced or witnessed an event that violated your core values and beliefs? Do you find yourself struggling  with deep, lasting psychological and spiritual pain as you try to navigate the aftermath? Are you crippled by guilt or  shame, or unable to trust others as a result? If so, you may be suffering from moral injury. The wounds caused by  experiencing such serious transgressions can leave you with a debilitating sense of powerlessness, hopelessness, and  despair-and it can feel as if you're wounded in your very \"soul.\" In order to heal these invisible wounds, it's necessary  to discover, process, and repair the moral aspects of your trauma-so you can get back to living a meaningful life, in step  with your values and beliefs.   This gentle guided journal introduces a breakthrough, evidence-based writing program for healing moral injury to help you  transform pain and powerlessness into peace, purpose, and possibility. Grounded in embodied disclosure therapy  (EDT)-a treatment created specifically for moral injury-Writing the Wrongs offers a safe, structured space to process  trauma on your own terms, at your own pace. Using a variety of journaling prompts, you'll carefully explore your trauma  with an eye toward discovering meaning in your experience-so you can minimize triggers, maintain calm, and begin to  heal.   There are times when our life experiences don't align with our deepest values, and this can cause immense distress and  emotional pain. This journal will help you work through these experiences and feelings, and guide you safely and gently  toward a place of genuine healing.  Written by renowned mental health and wellness experts, New Harbinger's Journals for Change combine  evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal  change-one page at a time.","brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":51044208410897,"sku":"NIN9781648483967","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":51216023552273,"sku":"NGR9781648483967","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1648483968.jpg?v=1778148310"},{"product_id":"holding-onto-air-book-michele-demarco-9781038766861","title":"Holding Onto Air","description":null,"brand":"WoB","offers":[{"title":"GB \/ NEW \/ INGRAM","offer_id":52683195744529,"sku":"NLS9781038766861","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":52745873228049,"sku":"NIN9781038766861","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781038766861.jpg?v=1762339410"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-michele-demarco.oembed","provider":"World of Books ","version":"1.0","type":"link"}