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It is stil valued for its effectiveness in reducing high blood pressure and levels of fat and cholesterol in the blood. The Goodness of Garlic is packed with information and has 30 delicious and simple recipes, from Thai garlic fried noodles to Greek beef stew. Illustrated with 35 specially commissioned watercolour paintings, it is the perfect companion to good eating and good health.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49584558178577,"sku":"GOR002071372","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1851459014.jpg?v=1751281315"},{"product_id":"goodness-of-peppers-book-midgley-john-9781857930580","title":"GOODNESS OF PEPPERS","description":"This work is part of a series of small cookbooks which focus on the healthy ingredients of groups of foods. 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Also included are British and American favourites. Many hand-held snacks are descended from ancient street foods; others originate in the portable, workaday sustenance of fishermen on the high seas or labourers working the fields and vineyards. In the main, they are humble everyday fare, fast and easy to prepare.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49620172964113,"sku":"GOR005689214","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1857932226.jpg?v=1751281104"},{"product_id":"goodness-of-olive-oil-book-midgley-john-9781851459957","title":"GOODNESS OF OLIVE OIL","description":"This series of practical but beautiful little cookbooks focuses on healthy ingredients of groups of foods. Each gives factual information about the food's history, production, nutritional and medicinal value, and provides at least 30 delicious recipes that use the food as a main ingredient, all tested and chosen for their simplicity of preparation. An essential staple of the Mediterranean for over 6000 years, olive oil is one of the purest of foods, containing nothing but the oil extracted from crushed and pressed olives. It is suitable for all culinary uses, from flavouring salad dressings to frying and basting. Olive oil is a valuable nutrient, chiefly because it is high in mono-unsaturated fats, which help to reduce harmful cholesterol in the blood and stimulate the more beneficial cholesterol. As a result it is believed to contribute to the prevention of heart disease and certain forms of cancer: a belief supported by the low incidence of these diseases in countries where the diet is rich in olive oil. The Goodness of Olive Oil captures the heady fragrance and richly accented flavours of the Mediterranean.  Packed with essential information and containing 30 delicious traditional recipes, from simple olive bread to a spicy spaghetti sauce named after Neapolitan prostitutes, this delightfully illustrated book will be the perfect companion to good eating and good health.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49662616731921,"sku":"GOR006643402","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49665253933329,"sku":"GOR006799864","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":52848738566417,"sku":"GOR014639454","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1851459952.jpg?v=1751412007"},{"product_id":"the-great-victorian-cookbook-book-john-midgley-9781572150478","title":"The Great Victorian Cookbook","description":null,"brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50038779904273,"sku":"CIN1572150475G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50122849026321,"sku":"GOR008041162","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50139110605073,"sku":"GOR013868621","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50393097765137,"sku":"CIN1572150475A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51929419383057,"sku":"CIN1572150475VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1572150475.jpg?v=1751055988"},{"product_id":"goodness-of-root-vegetables-book-midgley-john-9781851459827","title":"GOODNESS OF ROOT VEGETABLES","description":"This work is part of a series of small cookbooks which focus on the healthy ingredients of groups of foods. 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