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It helps you understand both how to make the correct moves and how to avoid the incorrect ones: ** Hold or even increase your wrist cock during the downswing** Avoid casting from the top** Develop maximum clubhead speed as you near impact** Learn how Hogan's supinated wrist position works** Create a downward strike on the ball that prevents flipping** And more There are no secret tricks to creating clubhead speed, and you don't need expensive training aids to create solid strikes on the ball. 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