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One of America's leading nutrition experts, Dr. Earl Mindell exposes the food industry's chemical cover-ups and provides crucial information on what to look out for when shopping, cooking, and taking medications.This essential guide gives you the lowdown on: the truth about 'labelese,' the deceptive but legal liberties manufacturers take when listing ingredients; pros and cons of new products such as cholesterol-lowering margarine and natural food fortified with vitamins, minerals, and antioxidants; genetically modified foods and definitions of biotech terms; functional foods that provide health benefits above and beyond their nutritional value; and, much more. 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