{"title":"Naomi Moriyama","description":"\u003cp\u003eDiscover the culinary wisdom of Naomi Moriyama, blending delicious recipes with insightful health advice. Explore her books for a balanced approach to eating well and living a vibrant, joyful life.\u003c\/p\u003e","products":[{"product_id":"japanese-women-don-t-get-old-or-fat-book-naomi-moriyama-9780091907099","title":"Japanese Women Don't Get Old or Fat","description":"Over the past 40 years, millions of people have participated in the most massive de facto longevity and anti-obesity experiment of all time. They have discovered how to conquer obesity and live longer than everyone else on earth. 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Wouldn't you want to know their extraordinary secret? \u003cp\u003e\u003c\/p\u003eJapanese-born Naomi Moriyama reveals the secret to her own high-energy, successful lifestyle-and the key to the enduring health and beauty of Japanese women-in this exciting new book. The Japanese have the pleasure of eating one of the most delicious, nutritious, and naturally satisfying cuisines in the world without denial, without guilt.and, yes, without getting fat or looking old. \u003cp\u003e\u003c\/p\u003eAs a young girl living in Tokyo, Naomi Moriyama grew up in the food utopia of the world, where fresh, simple, wholesome fare is prized as one of the greatest joys of life. She also spent much time basking in that other great center of Japanese food culture: her mother Chizuko's Tokyo kitchen. Now she brings the traditional secrets of her mother's kitchen to you in a book that embodies the perfect marriage of nature and culinary wisdom-Japanese home-style cooking. \u003cp\u003e\u003c\/p\u003eIf you think you've eaten Japanese food, you haven't tasted anything yet. Japanese home-style cooking isn't just about sushi and raw fish but good, old-fashioned everyday-Japanese-mom's cooking that's stood the test of time-and waistlines-for decades. Reflected in this unique way of cooking are the age-old traditional values of family and the abiding Japanese love of simplicity, nature, and good health. It's the kind of food that millions of Japanese women like Naomi eat every day to stay healthy, slim, and youthful while pursuing an energetic, successful, on-the-go lifestyle. Even better, it's fast, it's easy, and you can start with something as simple as introducing brown rice to your diet. 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It's time to discover the Japanese fountain of youth. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eFrom the Hardcover edition.\u003c\/i\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49512434729233,"sku":"GOR003109538","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49580591972625,"sku":"GOR011141879","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49767104479505,"sku":"CIN0385339976G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49881467289873,"sku":"CIN0385339976A","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50440643019025,"sku":"CIN0385339976VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52886600483089,"sku":"GOR005537062","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0385339976.jpg?v=1751292263"},{"product_id":"japanese-women-don-t-get-old-or-fat-book-naomi-moriyama-9780091907105","title":"Japanese Women Don't Get Old or Fat","description":"In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. The secret: Japanese homestyle cooking, and an approach to eating that is not about self-deprivation, but about celebrating and savouring food.  Raised in Tokyo and on her grandparents' mountainside farm, author Naomi Moriyama first travelled to the West as a college student, and promptly gained 25 pounds eating an American diet. Returning home for the holidays, she found that the weight melted off as she returned to the healthy, soulful food of her mother's tiny kitchen: satisfying soups, fresh vegetables, delicate grilled fish; mouthwatering meals that never left her feeling hungry.   Filled with delicious healthy recipes and evocative reminiscences, this book is for all those who are tired of counting calories and carbs, and finding themselves on diets that don't work. 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Bestselling author and Tokyo-born Naomi Moriyama set out to discover the secrets of Japan's success. Travelling with her young son, Naomi interviewed scientists, doctors and researchers in Japan, the US and the rest of the world as well as gathering the insights of Japanese mums.   The result: a highly practical and revolutionary guide that will help you establish healthy eating and lifestyle habits that will last a lifetime. 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With clear, practical advice and handy shortcuts, this diet offers a fresh and easy approach to a healthier, slimmer lifestyle.","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49632616448273,"sku":"GOR001359562","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49669260083473,"sku":"GOR001214419","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49729323827473,"sku":"NGR9780091917043","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50103363928337,"sku":"GOR004619380","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50200602280209,"sku":"CIN0091917042G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50344514650385,"sku":"CIN0091917042A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50407831208209,"sku":"GOR005378891","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52102407094545,"sku":"CIN0091917042VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0091917042.jpg?v=1751442068"},{"product_id":"sisterhood-of-the-enchanted-forest-book-naomi-moriyama-9781643136462","title":"The Sisterhood of the Enchanted Forest","description":"What would happen if you built one of the worlds most advanced societies inside a forestand strove to make women full partnersin power?","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49739959370001,"sku":"NGR9781643136462","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50664373682449,"sku":"GOR012283848","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":51422756471057,"sku":"CIN1643136461G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52412800991505,"sku":"CIN1643136461VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1643136461.jpg?v=1750992192"},{"product_id":"japanese-women-don-t-get-old-or-fat-book-naomi-moriyama-9780091907112","title":"Japanese Women Don't Get Old or Fat","description":"Over the past 40 years, millions of people have participated in the most massive de facto longevity and anti-obesity experiment of all time. 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