{"title":"Nell Stephenson","description":"\u003cp\u003eDive into Nell Stephenson's world of health and wellness. Discover cookbooks and guides designed to nourish your body and soul. Perfect for those seeking a balanced, vibrant lifestyle. Start your journey today!\u003c\/p\u003e","products":[{"product_id":"paleo-diet-cookbook-book-nell-stephenson-9780470913048","title":"The Paleo Diet Cookbook","description":"At last! The cookbook based on the bestselling  The Paleo Diet Dr. Loren Cordain's  The Paleo Diet  has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.  Based on the breakthrough diet book that has sold more than 100,000 copies to date Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages Contains 2 weeks of meal plans and shopping and pantry tips Features 16 pages of Paleo color photographs Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits From bestselling author Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles Put The Paleo Diet into action with  The Paleo Diet Cookbook  and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49520332865809,"sku":"CIN0470913045G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49562785448209,"sku":"CIN0470913045A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49571087417617,"sku":"GOR002529976","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49675963498769,"sku":"CIN0470913045VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":50098435490065,"sku":"CIN0470913045LN","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":51498500555025,"sku":"GOR007862129","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0470913045.jpg?v=1751433297"},{"product_id":"paleoista-gain-energy-get-lean-and-feel-fabulous-with-the-diet-you-were-born-to-book-nell-stephenson-9781451662931","title":"Paleoista: Gain Energy, Get Lean, and Feel Fabulous with the Diet You Were Born to Eat","description":"The Paleo lifestyle grows out of the belief that we were intended to eat off the land: what walks on it, grows from it, or swims in its waters. It's about sticking to the kinds of foods that human beings were born to ingest (meat, fish, vegetables, fruit, roots, and nuts), and excluding those that were developed later (grains, legumes, dairy products, salt, refined sugar, and processed oils). Nell Stephenson shows readers-especially women-from all walks of life that it's not hard to maintain the Paleo lifestyle whenever, wherever, or whomever you are. She shows that Paleo isn't just a lifestyle for \"cavemen\"-it's a healthy way for anyone to eat. There are simple ways to incorporate this ancestral diet into today's busy modern lifestyle, whether you're cooking for yourself or even for a larger family. Paleoista is not only a how-to book, it is also a glimpse into the life of a woman who gives advice on how to eat this way, and lives the life, day in and day out.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49579567907089,"sku":"GOR006001616","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49620108771601,"sku":"GOR006371243","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49884408742161,"sku":"CIN1451662939G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50375320764689,"sku":"CIN1451662939VG","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1451662939.jpg?v=1751444514"},{"product_id":"paleoista-book-nell-stephenson-9781451662924","title":"Paleoista","description":"\u003cb\u003eBuilding on the huge success of books like \u003ci\u003eThe Paleo Diet\u003c\/i\u003e, Nell Stephenson's \u003ci\u003ePaleoista\u003c\/i\u003e offers a fun, female-friendly way for women to enjoy the health benefits of what has been called the Caveman Diet, including more than fifty simple, delicious Paleo recipes \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eA Paleoista has radiant skin, boundless energy, eats decadent food at every meal, and never feels deprived. As the ultimate Paleoista, Nell Stephenson knows exactly how to incorporate the Paleo diet into one's day-to-day life with ease, efficiency, and style. \u003ci\u003ePaleoista \u003c\/i\u003eis an easy-to-follow guide for any woman interested in reaching her healthiest potential and includes: \u003cp\u003e\u003c\/p\u003e-A Kitchen Makeover Guide, \u003cb\u003e \u003c\/b\u003eto get started on the right foot. \u003cp\u003e\u003c\/p\u003e-A Healthy Grocery Store Field Trip, \u003cb\u003e \u003c\/b\u003eto stock a Paleo-friendly kitchen. \u003cp\u003e\u003c\/p\u003e-Two Weekly Hours in the Kitchen,\u003cb\u003e \u003c\/b\u003eto prep a week's worth of meals ahead of time. \u003cp\u003e\u003c\/p\u003e-A Move-to-Lose Plan, \u003cb\u003e \u003c\/b\u003eto show you what to do with all your extra energy  \u003cp\u003e\u003c\/p\u003e-Sticking with It Socially, \u003cb\u003e \u003c\/b\u003eto prepare for ordering at restaurants, traveling, keeping your kids Paleo, and getting together with friends without compromising your Paleo eating plan. \u003cp\u003e\u003c\/p\u003e-More than fifty simple, delicious Paleo recipes","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49648568926481,"sku":"GOR006399285","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50291408601361,"sku":"CIN1451662920VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50383163818257,"sku":"CIN1451662920G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":52738935783697,"sku":"GOR011638043","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":52980273185041,"sku":"CIN1451662920LN","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1451662920.jpg?v=1750858578"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-nell-stephenson.oembed","provider":"World of Books ","version":"1.0","type":"link"}