{"title":"Nina Teicholz","description":"\u003cp\u003eDelve into the groundbreaking work of Nina Teicholz, challenging conventional wisdom on nutrition and health. Explore her investigative insights into dietary science and its impact on public well-being. Browse now.\u003c\/p\u003e","products":[{"product_id":"big-fat-surprise-book-nina-teicholz-9781925228106","title":"The Big Fat Surprise","description":"A groundbreaking study that reveals how decades of misleading science and policy unjustly demonized the high-fat diet, which might actually be our healthiest option.     For the past 60 years we have been told that a low-fat diet can protect against obesity, diabetes, and heart disease. Yet despite many of us taking this advice in the developed West, we are now in the midst of an obesity epidemic that is breeding serious health problems.     Recent more rigorous scientific work has overturned some of the shoddier theories of earlier decades to demonstrate conclusively that we have been needlessly avoiding red meat, cheese, whole milk, and eggs for decades, and that we can now, guilt-free, welcome these delicious foods back into our lives.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49514885710097,"sku":"GOR006740797","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49553674273041,"sku":"GOR008769952","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49667162341649,"sku":"GOR008259911","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49736463548689,"sku":"NGR9781925228106","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49783747707153,"sku":"GOR008468718","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50240122487057,"sku":"CIN192522810XVG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52107802050833,"sku":"CIN192522810XG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/192522810X.jpg?v=1751441814"},{"product_id":"big-fat-surprise-book-nina-teicholz-9781451624427","title":"The Big Fat Surprise","description":"Dish up the red meat, eggs, and whole milk  In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong.For decades, Americans have cut back on red meat and dairy products full of bad saturated fats. We obediently complied with nutritional guidelines to eat heart healthy fats found in olive oil, fish, and nuts, and followed a Mediterranean diet heavy on fruits, vegetables, and grains. Yet the nation's health has declined. What is going on?In The Big Fat Surprise, Teicholz reveals how sixty years of nutrition science has gotten it so wrong: how overzealous researchers have made basic scientific mistakes that, through a mix of ego and bias, allow dangerous misrepresentations to become dogma, and how scientists who dared oppose this consensus have been ostracized. For eight years, Teicholz has pored over the massive research literature and interviewed hundreds of leading experts to unravel the shockingly distorted claims of nutrition studies. She brings these researchers to life and shows how their ambitions, loyalties, and rivalries have undermined a field of research already full of difficult pitfalls.With a lively narrative style akin to Michael Pollan's in The Omnivore's Dilemma and the scientific rigor of Gary Taubes in Good Calories, Bad Calories, Teicholz convincingly upends the conventional wisdom about all fats. Her groundbreaking claim is that more dietary fat leads to better health, wellness, and fitness. Science shows that reducing the saturated fat in our diets has been disastrous for our health as a nation, and we can, guilt-free, welcome these whole fats back into our lives.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49531700248849,"sku":"GOR006718839","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49759970459921,"sku":"CIN1451624425G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50096039166225,"sku":"CIN1451624425A","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50271196774673,"sku":"CIN1451624425VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1451624425.jpg?v=1761213380"},{"product_id":"big-fat-surprise-book-nina-teicholz-9781451624434","title":"The Big Fat Surprise","description":"Dish up the red meat, eggs, and whole milk  In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong.For decades, Americans have cut back on red meat and dairy products full of bad saturated fats. We obediently complied with nutritional guidelines to eat heart healthy fats found in olive oil, fish, and nuts, and followed a Mediterranean diet heavy on fruits, vegetables, and grains. Yet the nation's health has declined. What is going on?In The Big Fat Surprise, Teicholz reveals how sixty years of nutrition science has gotten it so wrong: how overzealous researchers have made basic scientific mistakes that, through a mix of ego and bias, allow dangerous misrepresentations to become dogma, and how scientists who dared oppose this consensus have been ostracized. For eight years, Teicholz has pored over the massive research literature and interviewed hundreds of leading experts to unravel the shockingly distorted claims of nutrition studies. She brings these researchers to life and shows how their ambitions, loyalties, and rivalries have undermined a field of research already full of difficult pitfalls.With a lively narrative style akin to Michael Pollan's in The Omnivore's Dilemma and the scientific rigor of Gary Taubes in Good Calories, Bad Calories, Teicholz convincingly upends the conventional wisdom about all fats. Her groundbreaking claim is that more dietary fat leads to better health, wellness, and fitness. Science shows that reducing the saturated fat in our diets has been disastrous for our health as a nation, and we can, guilt-free, welcome these whole fats back into our lives.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49565579411729,"sku":"CIN1451624433G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49617172824337,"sku":"CIN1451624433A","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49667584459025,"sku":"GOR007882445","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49787091681553,"sku":"CIN1451624433VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50735442460945,"sku":"GOR009407503","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":50987806687505,"sku":"NIN9781451624434","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":53146965213457,"sku":"GOR013143002","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1451624433.jpg?v=1750891473"},{"product_id":"status-quo-thinking-is-harming-your-health-book-nina-teicholz-9798989986101","title":"Status Quo Thinking Is Harming Your Health","description":"\u003ci\u003e\u003cb\u003eIn her final, groundbreaking work, Dr. Sarah Hallberg challenges the entrenched beliefs of modern medicine, urging readers to question the status quo for the sake of their health. This book is both a passionate plea and a testament to a life dedicated to healing. Published posthumously, this book serves as Hallberg's enduring legacy, calling for a radical shift in our approach to healthcare. Peter Attia, MD, Founder, Early Medical\u003c\/b\u003e \u003c\/i\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eSarah Hallberg leaves nothing on the table. This book is part heart-wrenching memoir, part indictment of our medical system, and a big part visionary road map for an enlightened healthcare system focused on the root causes of our chronic disease and diabetes epidemic. A must-read for anyone frustrated with our current medical paradigm and searching for a way of healing for us all. \u003c\/b\u003e \u003cb\u003eMark Hyman, MD, author of the #1 New York Times bestseller, Young Forever\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eSarah Hallberg wanted to make a positive, lasting difference in her patients' lives. But when she collided with the chronically frustrating aspects of the American healthcare system - entrenched thinking, overreliance on meds, contentment to manage long-term conditions rather than seek root causes - she pursued a new way and found it. At the weight loss clinic she led in Lafayette, Indiana, she discovered that the standard approach - a low-fat diet = weight loss and good health - had zero scientific support. Dr. Hallberg's clinic adopted a model of a low-carbohydrate, high-fat diet. Her patients lost weight. Those who also suffered from diabetes saw their condition improve or go away. Over the next several years, Dr. Hallberg and her team embarked on a journey to study the health effects of the low-carb diet; their pioneering research led to their most crucial finding: Diabetes need not simply be managed but can be reversed by diet. While battling terminal cancer, Dr. Hallberg wrote this crucial, inspiring account of how we can all eat better to live better and longer. As important, this book - her first and last - is a searing indictment of what happens when we leave status quo thinking unchallenged, and how it impacts quality of life for us and those we love.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49566046290193,"sku":"GOR013716323","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50962923979025,"sku":"CINB0CWF7KVLZVG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50996912685329,"sku":"CINB0CWF7KVLZG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52512246890769,"sku":"GOR014546450","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":53667265937681,"sku":"NIN9798989986101","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/B0CWF7KVLZ.jpg?v=1751320516"},{"product_id":"big-fat-surprise-book-nina-teicholz-9781922247773","title":"The Big Fat Surprise","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49789836099857,"sku":"GOR006030265","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50215855718673,"sku":"GOR006976903","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50589640884497,"sku":"GOR010621129","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1922247774.jpg?v=1750770416"},{"product_id":"diabetes-code-prevent-and-reverse-type-2-diabetes-naturally-book-nina-teicholz-9781925322996","title":"The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51251452444945,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51251454673169,"sku":"GOR014207640","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1925322998.jpg?v=1751413632"},{"product_id":"manger-gras-la-grosse-surprise-pourquoi-le-beurre-la-viande-et-le-fromage-font-p-book-nina-teicholz-9798485442811","title":"Manger gras, la grosse surprise: pourquoi le beurre, la viande et le fromage font partie intégrante d’une alimentation saine","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51609114345745,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51609114444049,"sku":"CINB09K281VJ2VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/B09K281VJ2.jpg?v=1750840038"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-nina-teicholz.oembed","provider":"World of Books ","version":"1.0","type":"link"}