{"title":"Pamela D Blair Phd","description":null,"products":[{"product_id":"long-grief-journey-book-pamela-d-blair-9781728262666","title":"The Long Grief Journey","description":"An essential grief guide and recovery workbook for those who have said, \"I thought I'd feel better by now.\"  Grief does not follow a timeline or a set path. It is nonlinear and messy, doubling back on itself just when you thought you were out of the woods. Those who have experienced the loss of a loved one know this unequivocally, but Western society still seems to think that grief should only last six months to a year-tops-when in fact, grief can last throughout a person's entire life and manifest as serious mental health issues, including depression, anxiety, anger, and despair.  The Long Grief Journey, co-written by a psychotherapist and a clinical psychologist who have both worked with grieving individuals for decades, is for the people who are past the acute pain and effects of a sudden loss and are now learning to live beyond that. It is for those who by all appearances seem to have \"moved on.\" They're working, carrying out their responsibilities, showing up for important life events, yet they quietly bear the weight of their sadness and longing for their loved one. There's a name for this type of long-term, unresolved grief. In fact, there are several: complicated grief, traumatic grief, complex bereavement, prolonged grief, extended grief, abnormal grief, exaggerated grief, and pervasive grief disorder. If you feel \"stuck\" after experiencing the death of a loved one, even if much time has passed, this book is for you.  With exercises, journal prompts, and rituals that will further help readers along their grief path, The Long Grief Journey is designed to educate, support, and coach you to rekindle a desire to live life fully, all while still cherishing and embracing the memories of your loved one.","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49746888524049,"sku":"NGR9781728262666","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49758693687569,"sku":"CIN1728262666G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51048163377425,"sku":"NIN9781728262666","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51423446237457,"sku":"CIN1728262666VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51811066806545,"sku":"GOR014409402","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1728262666.jpg?v=1751449990"},{"product_id":"next-fifty-years-book-pamela-d-blair-phd-9781571744395","title":"The Next Fifty Years","description":"\u003cdiv\u003e \u003cp\u003eNew edition being published in April 2014 as \u003ci\u003eGetting Older Better\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003eIS THERE LIFE AFTER HOT FLASHES?\u003c\/p\u003e \u003cp\u003eYes! According to Pamela Blair, psychotherapist and author of \u003ci\u003eThe Next Fifty Years\u003c\/i\u003e! That person in the mirror is you and now is the time to understand and accept the external changes while making some internal changes. Make peace with yourself, embrace aspects of yourself that have been unexplored, and dive passionately into what you love!\u003c\/p\u003e \u003cp\u003eThere has never been a better time to be a woman over fifty. Embracing the celebratory essence of \u003ci\u003eThe Red Hat Society\u003c\/i\u003e and \u003ci\u003eRed Hot Mamas\u003c\/i\u003e--while at the same time moving beyond them--\u003ci\u003eThe Next Fifty Years\u003c\/i\u003e offers solutions and support. Included is a group study guide with outlines for creating a meaningful forum for thoughts, concerns, joys, frustrations, and--fun with your friends and peers.\u003c\/p\u003e \u003cp\u003eToday's woman is recognized as being far more complex and multidimensional than previous generations, fulfilling many roles in today's society. More than 150 short essays cover topics specific to women and aging, including:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eself-image\u003c\/li\u003e \u003cli\u003emind\u003c\/li\u003e \u003cli\u003eemotions\u003c\/li\u003e \u003cli\u003efears\u003c\/li\u003e \u003cli\u003erelationships\u003c\/li\u003e \u003cli\u003espiritual self\u003c\/li\u003e \u003cli\u003ecreative self\u003c\/li\u003e \u003cli\u003efinances\u003c\/li\u003e \u003cli\u003ehealth\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eAlso included is journaling space for you to write your own thoughts and feelings. Intended both as a personal journal and guide to the best years of your life, \u003ci\u003eThe Next Fifty Years\u003c\/i\u003e can become a written legacy between generations of women--past, present, and to come.\u003c\/p\u003e \u003c\/div\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50288526983441,"sku":"CIN1571744398G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50524230058257,"sku":"CIN1571744398VG","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1571744398.jpg?v=1750926251"},{"product_id":"getting-older-better-book-pamela-d-blair-phd-9781571747037","title":"Getting Older Better","description":"\u003cp\u003e\u003cb\u003eEverything you need to know about aging but were too busy living to ask.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003ePamela Blair, a psychotherapist in her 60s, has a few things to say about aging. Open this book to any page and find one of over 100 brief, kickstarting essays and journaling questions for moving into your third act with a sense of adventure and possibility. Blair offers dozens of practical and motivational ideas for handling everything from health and libido to the death of a spouse, money, legacy, and more.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eFrom the book:\u003c\/b\u003e\u003cbr\u003e \u003ci\u003eYour body is changing, your family and friends are changing, your strength and speed of mental processing are changing, and your priorities are changing. How are you dealing with these changes? Denial? Acceptance?\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003e\u003ci\u003eAs for me, if acceptance means \"approval,\" I say no, I don't approve of some of what is happening as I age. If acceptance means I will work change into my life, then I say yes. If change means painful loss and disappointment, I say no, I don't want any of that! (And do I have a choice?) If change means growth, forward movement, and a refreshed attitude, I say yes!\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003eLet Pamela Blair will guide you through the thoughts and feelings about aging that may be dragging you down. Let her point the way to a different, optimistic and clear eyed, way of getting older--better.\u003c\/p\u003e \u003cp\u003ePreviously published as \u003ci\u003eThe Next Fifty Years\u003c\/i\u003e.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50382466941201,"sku":"CIN1571747036G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51328229540113,"sku":"CIN1571747036VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1571747036.jpg?v=1750719448"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-pamela-d-blair-phd.oembed","provider":"World of Books ","version":"1.0","type":"link"}