{"title":"Reenita Malhotra Hora","description":null,"products":[{"product_id":"ayurvedic-diet-book-reenita-malhotra-hora-9789351775324","title":"The Ayurvedic Diet","description":null,"brand":"WoB","offers":[{"title":"US \/ WELL_READ \/ SBYB","offer_id":49565271425297,"sku":"CIN9351775321A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51406199652625,"sku":"GOR008943331","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9351775321.jpg?v=1751351601"},{"product_id":"inner-beauty-book-reenita-malhotra-hora-9780811842761","title":"Inner Beauty","description":"Inner Beauty is a warm and welcoming guide to the complete yoga lifestyle. Based on Ayurveda (pronounced l-ur-vay-dah), a 5,000-year-old traditional medicine from India, it focuses on skin and hair care, yoga, and eating right. Easy quizzes and charts, plus simple, inviting text teaches readers to bring the wisdom of India to everyday life. Inner Beauty shows how to create customized personal strategies for everything from yoga routines suited to one's body type to delicious make-at-home scrubs and cleansers to even a restorative weekend detox retreat. Gorgeous photography captures the distinctive Indian flavour of the beauty treatments and methods, while line illustrations offer detailed yoga instruction. Author Reenita Malhotra is an Ayervedic consultant whose clients include spas in the UK, France, and Asia. A foreword by William B. Stewart, MD, a leader in combining Western and complimentary medicines, shows how Ayurveda's beneficial practices are easily integrated into today's lifestyles.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49641463382289,"sku":"GOR003331230","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49652194836753,"sku":"GOR006891306","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49773001081105,"sku":"CIN0811842762A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49789045997841,"sku":"CIN0811842762G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50095928377617,"sku":"CIN0811842762VG","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0811842762.jpg?v=1751233818"},{"product_id":"ayurveda-book-reenita-malhotra-hora-9781601091048","title":"Ayurveda","description":"The ancient concept of the Science (veda) of Life (ayur), Ayurveda, dates back more than 5,000 years. Ayurveda provides a holistic approach to healthy living, providing guidance on how to enhance our physical, mental, social, and spiritual harmony. Reenita Malhotra Hora's approach in this book is to provide her readers with insight into understanding and applying Ayurveda to modern life. As an Indian-born American who has traveled the world, she explains these ancient techniques in a manner accessible to a contemporary audience. She discusses three key concepts of understanding Ayurvedic techniques, including Nidana - the diagnostic measures that an Ayurvedic health care provider would implement; Ahar - the idea that food is the primary source for preventive medicine; and Chikitsa - the Ayurvedic therapeutic support available commercially or through self-care.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49758712463633,"sku":"CIN1601091044G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":51332421189905,"sku":"CIN1601091044A","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52153289179409,"sku":"GOR002386706","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52323436658961,"sku":"CIN1601091044VG","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1601091044.jpg?v=1751310362"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-reenita-malhotra-hora.oembed","provider":"World of Books ","version":"1.0","type":"link"}