{"title":"Richard Brouillette","description":null,"products":[{"product_id":"your-coping-skills-aren-t-working-book-richard-brouillette-9781648480997","title":"Your Coping Skills Aren't Working","description":"The coping styles we develop in childhood are often the result of stressful or traumatic experiences. And while they once  worked to keep us feeling safe, they do not serve us well in adulthood. This breakthrough guide offers an innovative and  evidence-based approach grounded in cognitive behavioural therapy (CBT), schema therapy, and attachment theory to  help you break free from the coping habits that keep you stuck in a cycle of self-sabotaging negative thoughts and  behaviours.   In this eye-opening book, you'll identify the maladaptive coping patterns you developed in childhood, understand why you developed them, and learn how to change those destructive habits standing between you and a happier life. You'll  also discover powerful strategies to help you give voice to your unmet needs; and learn to cultivate clarity, security, and  confidence in yourself and what you need.   Dysfunctional coping styles are often the relics of damaging childhood experiences. But your past doesn't need to dictate  your future. With this guide, you can finally get unstuck from the habits that hinder your personal growth, get in the way of  healthy relationships, and keep you from reaching your highest potential.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49567425134865,"sku":"GOR013748476","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49743247802641,"sku":"NGR9781648480997","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49853427187985,"sku":"CIN1648480993VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51044301111569,"sku":"NIN9781648480997","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":51689746071825,"sku":"CIN1648480993G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ LIKE_NEW \/ SBYB","offer_id":52901803196689,"sku":"CIN1648480993LN","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1648480993.jpg?v=1750863354"},{"product_id":"your-coping-skills-aren-t-working-book-richard-brouillette-9781038779182","title":"Your Coping Skills Aren't Working","description":"\u003cp\u003eThis book shares tools and processes that higher education professionals can use to develop empathy and perspective-taking in their practice. Supported by real-world examples, this is a must-read for those working with college and university students to develop the skills needed to support themselves, their students, and their colleagues.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ NEW \/ INGRAM","offer_id":52683520049425,"sku":"NLS9781038779182","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":52745905275153,"sku":"NIN9781038779182","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781038779182.jpg?v=1762340296"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-richard-brouillette.oembed","provider":"World of Books ","version":"1.0","type":"link"}