{"title":"Richard Faulds","description":null,"products":[{"product_id":"kripalu-yoga-book-richard-faulds-9780553380972","title":"Kripalu Yoga","description":"For more than thirty years, Kripalu Center for Yoga and Health has influenced the growth of contemporary yoga in America; now this comprehensive guide brings Kripalu's uniquely accessible approach home to anyone, at any stage of practice. \u003cbr\u003eKRIPALU YOGA\u003cbr\u003eA Guide to Practice On and Off the Mat \u003cbr\u003eKripalu Center for Yoga and Health is the largest residential yoga center in the United States, introducing more than 25,000 guests a year to its gentle yet in-depth approach, which emphasizes individual growth over outward \u003cbr\u003eperfection of form, making it accessible to people of all ages, fitness levels, and body types. \u003cbr\u003eEven for those who have never done yoga, Part I of Kripalu Yoga shows how to get started at home, with two complete, safe, and fully illustrated routines, including Kripalu's easy-to-follow press point instructions for each pose. \u003cbr\u003eFar more than an exercise program, Kripalu Yoga also teaches the awareness and energy techniques that make yoga a catalyst for physical healing, psychological development, and spiritual awakening. 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