{"title":"Richard P Brown","description":"\u003cp\u003eDelve into the thrilling world of Richard P Brown, where gripping mysteries and suspenseful thrillers await. Perfect for fans of Harlan Coben and Lee Child, discover your next page-turner today.\u003c\/p\u003e","products":[{"product_id":"rhodiola-revolution-book-richard-p-brown-9781594862946","title":"The Rhodiola Revolution","description":"\u003cb\u003ePreviously classified studies from the former Soviet Union reveal the emergence of an herbal superstar, \u003ci\u003eRhodiola rosea\u003c\/i\u003e.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFrom two respected physicians comes an authoritative new book that explores the amazing healing powers of \u003ci\u003eRhodiola rosea\u003c\/i\u003e. Compelling scientific evidence about this commonly available herbal supplement confirms its ability to help: \u003cp\u003e\u003c\/p\u003e- Melt away extra pounds\u003cbr\u003e- Combat fatigue\u003cbr\u003e- Sharpen memory and concentration\u003cbr\u003e- Enhance physical performance\u003cbr\u003e- Strengthen immune function\u003cbr\u003e- Protect against heart disease and cancer \u003cp\u003e\u003c\/p\u003eAs more people turn to \u003ci\u003eRhodiola rosea\u003c\/i\u003e to improve their health and vitality, they will look for a trustworthy, authoritative resource to answer all their questions. \u003ci\u003eThe Rhodiola Revolution\u003c\/i\u003e is that resource, providing the latest news from the front lines of research as well as clear instructions on using the herb for maximum medicinal effect.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49513260318993,"sku":"CIN159486294XG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49537225752849,"sku":"GOR003734233","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49849473302801,"sku":"CIN159486294XA","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50514580570385,"sku":"GOR006092788","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50764580552977,"sku":"CIN159486294XVG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51038697390353,"sku":"NIN9781594862946","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52134921273617,"sku":"NLS9781594862946","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":52802976973073,"sku":"GOR014624694","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/159486294X.jpg?v=1751119377"},{"product_id":"healing-power-of-the-breath-book-richard-p-brown-md-9781590309025","title":"The Healing Power of the Breath","description":"\u003cb\u003eA drug-free, side effect-free solution to common stress and mood problems-developed by two physicians\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003ci\u003eThe audio exercises included with this book can be accessed online atwww.shambhala.com\/healingpowerofthebreath. Access instructions are also provided within the book.\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e Millions of Americans suffer from mood problems and stress-related issues like anxiety, depression, insomnia, and PTSD. Far too many of them are taking medications that have troublesome side effects, withdrawal symptoms, and disappointing success rates.\u003cbr\u003e \u003cbr\u003e In \u003ci\u003eThe Healing Power of the Breath\u003c\/i\u003e, Dr. Richard P. Brown and Dr. Patricia L. Gerbarg provide a different way to treat stress- breathing. Drawn from yoga, Buddhist meditation, the Chinese practice of qigong, and other sources, their science-backed methods activate communication pathways between the mind and body to positively impact the brain and calm the stress response. Their anecdotes and easy-to-follow exercises will show you how to apply breathing techniques to help relieve-\u003cbr\u003e \u003cbr\u003e Anxiety and depression\u003cbr\u003e Trauma-related emotions and behaviors\u003cbr\u003e Post-traumatic stress disorder\u003cbr\u003e Insomnia\u003cbr\u003e Addiction-related behaviors\u003cbr\u003e \u003cbr\u003e Complete with an audio download, this book gives you the coping tools you need to lead a calmer, more stress\u003cb\u003e-\u003c\/b\u003efree life.","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49568248332561,"sku":"GOR010941457","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49620179091729,"sku":"GOR007471347","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49733738692881,"sku":"NGR9781590309025","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49854813438225,"sku":"GOR011431001","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49993023553809,"sku":"CIN1590309022A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":52097202127121,"sku":"NIN9781590309025","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":52106717167889,"sku":"CIN1590309022G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52106720411921,"sku":"CIN1590309022VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1590309022.jpg?v=1751438559"},{"product_id":"non-drug-treatments-for-adhd-book-richard-p-brown-9780393706222","title":"Non-Drug Treatments for ADHD","description":"The prolific use of drugs to treat ADHD stirs heated debate in therapy and parenting circles today. Is this medication really going to improve my son’s symptoms? How best can I help my patient and her parents manage this difficult disorder? Will the side effects of this drug outweigh the benefits? What are my other options?    Because ADHD affects every facet of life, from psychosocial development and peer relationships to family dynamics and academic and job performance, the need for better—that is, safer and more effective—treatments is urgent. Here, seasoned clinicians Pat Gerbarg and Richard Brown, known for providing the latest breakthroughs in integrative mental health treatments, draw on over 30 years’ clinical experience to offer a range of scientifically-grounded complementary and alternative treatments for parents and professionals alike.    Studies show that children with untreated ADHD are at greater risk for substance abuse, unemployment, accidents, and criminal behavior, in addition to learning disabilities, anxiety disorders, social phobia, depression, and bipolar disorder. And yet, individuals with ADHD often bring a great deal of energy, enthusiasm, and creativity to the tasks they undertake. Gerbarg and Brown focus on these intrinsic strengths, encouraging parents and professionals to help children with ADHD fulfill their potential by overcoming distraction, restlessness, and impulsivity in order to focus on learning, task completion, and understanding social cues. To accomplish this, they argue, we need to implement a variety of alternative approaches.    Drawing on stories and anecdotes from their own clinical practice, Gerbarg and Brown address the questions that are particularly important to those dealing with ADHD. Early chapters provide information about diagnostic issues and the scientific foundation for understanding the known causes of ADHD, as well as how different treatments may work and why. Multiple contributing causes of ADHD exist—genetic, nutritional, chemical, psychological, trauma-based, and environmental—and the authors explain how treatments need to be strategically combined and tailored to patients’ unique needs and sensitivities.    Later chapters present integrative strategies that combine the best practices of psychological treatments with herbs, nutrients, cognitive enhancers, mind–body practices, and brain stimulation.  Throughout, the authors draw on the work and methods of many talented clinicians, yoga therapists, and teachers who have found creative, effective approaches to helping their own clients who struggle with attentional problems.    A comprehensive resources section at the end of the book features a compilation of need-to-know websites, journals, books, and supplement brands with dosing recommendations. Psychiatrists, psychologists, and other therapists are equipped with access to the very latest research in both conventional and complementary and alternative approaches.    With this book, the authors of How to Use Herbs, Nutrients \u0026amp; Yoga in Mental Health have taken their extraordinary scholarly and healing talents to a new level, helping parents and therapists alike to better understand and manage a complicated and multifaceted disorder.","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49929930604817,"sku":"CIN0393706222VG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50006159130897,"sku":"CIN0393706222G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50492286075153,"sku":"CIN0393706222A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51002094158097,"sku":"NIN9780393706222","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0393706222.jpg?v=1751260427"},{"product_id":"how-to-use-herbs-nutrients-and-yoga-in-mental-health-care-book-richard-p-brown-9780393705256","title":"How to Use Herbs, Nutrients, and Yoga in Mental Health Care","description":"All you need to know about herbs, nutrients, and yoga for enhancing mental health.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50024934408465,"sku":"CIN0393705250G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50416439034129,"sku":"GOR007034671","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51092535279889,"sku":"GOR014174479","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":53448690925841,"sku":"CIN0393705250A","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0393705250.jpg?v=1751440383"},{"product_id":"how-to-use-herbs-nutrients-yoga-in-mental-health-book-richard-p-brown-9780393707441","title":"How to Use Herbs, Nutrients, \u0026 Yoga in Mental Health","description":"Many physicians and therapists agree that herbs and mind-body practices enhance health, but many more are reluctant to integrate them into their clinical work because of a lack of training or, given how long it takes to master the use of hundreds of different herbs, a lack of time. But the trend is clear: clients and consumers alike want control over their health care choices, making the time ripe for a practical resource that guides both the clinician and the consumer on complementary and alternative medicine (CAM).    This book answers that call. Three noted experts in integrative medicine, Drs. Brown, Gerbarg, and Muskin, demystify the complexities of alternative mental health care, giving readers a comprehensive yet accessible guidebook to the best treatment options out there.    From mood, memory, and anxiety disorders to ADD, sexual enhancement issues, psychotic disorders, and substance abuse, every chapter covers a major diagnostic category. The authors then present a range of complementary and alternative treatments-including the use of herbs, nutrients, vitamins, nootropics, hormones, and mind-body practices- that they have found to be beneficial for various conditions within each category. For example, B complex vitamins and folate have been shown to help with depression; omega-3 fatty acids can offer relief for bipolar sufferers; coherent and resonant breathing techniques-used by Buddhist monks-induce healthy alpha rhythms in the brain to relieve anxiety; the elderly can boost their memory by taking the ancient medicinal herb Rhodiola rosea; and those with chronic fatigue syndrome can find comfort in acupuncture and yoga. Focusing on evidence-based approaches, the research, the authors' clinical experience, and the potential risks and benefits of each treatment are carefully examined.    Brown, Gerbarg, and Muskin have distilled an otherwise daunting field of treatment down to its basics: their overriding approach is to present the CAM methods that are most practical in a clinical setting, easy to administer, and low in side effects. With helpful summary tables at the end of each chapter, clinical pearls, and case vignettes interspersed throughout, this is a must-have resource for all clinicians and consumers who want the best that alternative medicine has to offer.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50469188010257,"sku":"CIN039370744XG","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50896898916625,"sku":"GOR007569598","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51002079215889,"sku":"NIN9780393707441","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51882062151953,"sku":"GOR012723500","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52598747824401,"sku":"NLS9780393707441","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52622772502801,"sku":"CIN039370744XVG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/039370744X.jpg?v=1751260429"},{"product_id":"the-healing-power-of-the-breath-chinese-edition-by-richard-p-brown-md-patricia-l-book-richard-p-brown-9789570388657","title":"The healing power of the breath (Chinese Edition) by Richard P. Brown MD,Patricia L. Gerbarg MD (withCD)","description":null,"brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":51609086099729,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51609086263569,"sku":"GOR014201483","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/957038865X.jpg?v=1751418162"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-richard-p-brown.oembed","provider":"World of Books ","version":"1.0","type":"link"}