{"title":"Romilly Hodges","description":"\u003cp\u003eDelve into captivating storytelling with Romilly Hodges! Explore thought-provoking narratives and richly developed characters. Perfect for readers seeking emotionally resonant stories and compelling page-turners.\u003c\/p\u003e","products":[{"product_id":"immune-resilience-book-romilly-hodges-9781472295309","title":"Immune Resilience","description":"Your ability to fight off infections and viruses is determined by your immune system. It may be that you fall ill more frequently than those around you. But this is not something you just have to live with - your immune resilience can be improved.  Clinical nutritionist Romilly Hodges offers science-based nutritional and lifestyle advice on how to build your immune resilience.  Exploring how our bodies protect us from disease, Immune Resilience will allow you to identify ways you can build your body's defences. A personalised programme covering diet, lifestyle and stress will help you achieve this. Did you know that sleep is connected to immune memory? And that good germs increase your immunity?  You can even undertake exercises that boost immunity.  With healthy recipes, a supplements guide and information on specific infections, Immune Resilience allows you to take control of your health.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49543609188625,"sku":"GOR012128749","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49740359696657,"sku":"NGR9781472295309","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50657413562641,"sku":"GOR014025954","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1472295307.jpg?v=1750988558"},{"product_id":"immune-resilience-book-romilly-hodges-9780593330838","title":"Immune Resilience","description":"Clinical nutritionist Romilly Hodges reveals that our immune system is intricate and impacted by what we eat and lifestyle routines. The book explains the incredible ways our bodies protect us against disease, with assessments throughout to help readers identify their weak areas. It also outlines a step-by-step program blending defense-building foods with lifestyle strategies.This book explains: - The connection between sleep and immune memory - How you can harness the power of gentle fasting - Why good germs increase immunity and decrease allergies and asthma - How to prepare nutrient-packed meals","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50096390930705,"sku":"CIN0593330838G","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0593330838.jpg?v=1751360359"}],"url":"https:\/\/www.worldofbooks.com\/collections\/author-books-by-romilly-hodges.oembed","provider":"World of Books ","version":"1.0","type":"link"}