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With over 100 powerful recipes to complement and enhance your fitness routine and sample diet and exercise plans as well as mental tips and tricks to keep you motivated and build long-term healthy habits that stick, Eat Yourself Fit has everything you need to look and feel your very best.\u003c\/p\u003e \u003cp\u003eRecipes are designed to give options that are muscle-building, mood-enhancing, sleep-enhancing, calorie-controlled or antioxidant-rich, depending on your fitness goals, and include rawnola parfait with raspberry and vanilla coconut whip, omega-3 gingerbread energy bars, coconut chickpea, spinach and sun-dried tomato stew, skinny cauliflower tabbouleh and treats such as pecan pie truffles. \u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49507264659729,"sku":"GOR011998541","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49562932904209,"sku":"GOR008425195","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49654883549457,"sku":"GOR009991053","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49802507780369,"sku":"NGR9780717171552","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50360581357841,"sku":"CIN0717171558G","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0717171558.jpg?v=1751074636"},{"product_id":"eat-yourself-beautiful-book-rosanna-davison-9780717166992","title":"Eat Yourself Beautiful","description":"‘Eat Yourself Beautiful was born from the hundreds of beauty and fitness questions I’ve been asked over the past 12 years …     What are the best products for a flawless complexion?      How can I make my hair shiny and strong?     How can I lose weight without feeling hungry?        My answer is simple: your diet is the best beauty secret you possess.’     In Eat Yourself Beautiful, international model and nutritional therapist Rosanna Davison shares her recipes to help you look and feel amazing.     Simplifying the inner workings of the human body, she explains how we really are what we eat when it comes to making the most of our looks. Excess weight, puffiness around the eyes, spots, dry skin and hair, brittle nails, poor sleep, low energy, even wrinkles and fine lines can ALL be remedied by moving towards a more nourishing and healthy way of eating.     So what are you waiting for? Get started with Rosanna’s Eat Yourself Beautiful programme, a one-week sample diet to take you from zero to radiant in seven days. Discover the delicious, nourishing recipes that will help you achieve the body, skin, hair and glow you’ve always dreamed of.     ‘Rosanna Davison's Eat Yourself Beautiful cookbook is amazing.’ Sarah Livingstone, U Magazine","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49533800448273,"sku":"GOR007370729","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49665962803473,"sku":"GOR009391240","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51332276224273,"sku":"CIN0717166996G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":52108821659921,"sku":"GOR009607568","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52723269239057,"sku":"GOR008850811","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":53242632339729,"sku":"CIN0717166996A","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0717166996.jpg?v=1750816450"},{"product_id":"when-dreams-come-true-book-rosanna-davison-9780717191833","title":"When Dreams Come True","description":"In early 2020, Rosanna Davison gave a raw and sincere account of the 14 miscarriages she had suffered before choosing to have a baby via gestational surrogate. Then, just weeks later, she discovered she was pregnant with identical twin boys, conceived naturally.    In this heartfelt and honest book, Rosanna reveals her difficult journey to motherhood and examines the stigma and silence that surrounds infertility. From the anguish of her multiple pregnancy losses to the decision to explore surrogacy, as well as the practical and emotional challenges involved in pursuing this route to parenthood, she reveals what it was like to find out she was expecting miracle twins just months after her daughter was born. She describes how she and her husband have coped with the long and intense road to becoming parents of three children under two.    Shining a light on miscarriage and motherhood, Rosanna tells her story.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49546609099025,"sku":"GOR011909624","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49741229392145,"sku":"NGR9780717191833","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50357643575569,"sku":"CIN0717191834G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50357645869329,"sku":"CIN0717191834VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50428428157201,"sku":"GOR013946811","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":52987399307537,"sku":"GOR011872934","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0717191834.jpg?v=1750784446"},{"product_id":"eat-yourself-fit-rare-book-rosanna-davison-1718355372alk","title":"Eat Yourself Fit","description":"2016. 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