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It's not just about hormones though. Hormones and inflammation feed off one another and can make you feel worse. And if your gut is not healthy, it's important to know that you won't get far in balancing those wayward hormones or fighting inflammation unless you address the health of your gut. This breakthrough program makes a profound impact on all three.\u003c\/p\u003e\u003cp\u003e Cool the Fire: Curb Inflammation and Balance Hormones offers sound advice for you whether you are perimenopausal, menopausal, or postmenopausal. The book is also helpful for men who may be experiencing joint pain, digestive challenges, energy issues and weight gain. 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