{"title":"Sally O'neil","description":"\u003cp\u003eDelve into the captivating world of Sally O'Neil, where heartfelt stories and relatable characters await. Perfect for fans of contemporary fiction, explore tales of love, loss, and resilience.\u003c\/p\u003e","products":[{"product_id":"fit-foodie-meal-prep-plan-book-sally-o-neil-9781911632221","title":"The Fit Foodie Meal Prep Plan","description":"A healthy body starts with the fuel you put in it, and when you're busy, it's easy to let that slip... The cupboard is empty, so dial up a takeaway - we've all been there.   The Fit Foodie Meal Prep Plan is a three-step practical guide that gives you a fridge full of healthy, ready-to-eat meals and takes the 'what's for dinner' worry out of your busy days. Meal prepping will have you stressing less and eating better, spending less and living more.  STEP 1 is prepping your protein: think foolproof oven-baked salmon or chicken, falafel, fishcakes, Asian-style mince and satay tofu.  STEP 2 teaches you to batch and stash. Get the fridge, freezer and pantry packed with healthy staples to last the week: muesli, paleo bread, hummus, dressings, fritters and loads of great sweet treats.  STEP 3 puts it all together in over 75 different combos. This is fast-action meal assembly that will stop you ever getting bored: try poached chicken with buckwheat and miso broth; salmon gravlax with zucchini fritters and tzatziki dressing; or turkey meatballs with waffles and pesto.  Sally O'Neil, aka The Fit Foodie, moved to Sydney from the UK in 2010, overhauled her eating habits and started meal prepping to save time and money, and lost 14 kg in the process. She is now a recipe developer, freelance food stylist and photographer working with major food brands around the world. @thefitfoodieblog","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49581679149329,"sku":"GOR010067107","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49657599394065,"sku":"GOR013238376","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49736320712977,"sku":"NGR9781911632221","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1911632221.jpg?v=1751420418"},{"product_id":"fit-foodie-meal-prep-plan-book-sally-o-neil-9781982143466","title":"The Fit Foodie Meal Prep Plan","description":"\u003cb\u003eThe practical three-step guide to filling your fridge with healthy ready-to-eat meals so you can have delicious food even on your busiest days \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe fuel you put in your body is the first step towards achieving the healthy lifestyle you've been craving. Cooking at home, or better yet, healthy meal prepping, not only saves time but is a key factor to overall wellness. \u003cp\u003e\u003c\/p\u003eWith \u003ci\u003eThe\u003c\/i\u003e \u003ci\u003eFit Foodie Meal Prep Plan\u003c\/i\u003e, you will master the three steps to successfully fill your fridge with flavorful options for every meal of the day. Whether you are on the go or are looking for a quick meal in, these steps take the stress of cooking out of your day. \u003cp\u003e\u003c\/p\u003eThe three steps include: \u003cp\u003e\u003c\/p\u003e-\u003cb\u003eStep 1\u003c\/b\u003e is basic prep mastery--think quick baked salmon, herby roast chicken, spiralized veggie noodles, or an assortment of basic dressings.\u003cbr\u003e -\u003cb\u003eStep 2\u003c\/b\u003e shows you how to pack your freezer and pantry with batch-cooked healthy staples, such as fruit crumble, a simple curry base, and sweet potato muffins.\u003cbr\u003e -\u003cb\u003eStep 3\u003c\/b\u003e is where it all comes together. Assemble utterly decadent and completely healthy meals, such as chia pudding with berries, salted cinnamon granola, boiled eggs with paleo bread, and more  \u003cp\u003e\u003c\/p\u003eThis essential guide is designed to help you make the most of your days so you can spend less time in the kitchen cooking while still staying on track with your health goals","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50480651305233,"sku":"CIN1982143460G","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50554901365009,"sku":"GOR013168290","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51324128428305,"sku":"CIN1982143460VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1982143460.jpg?v=1750728390"},{"product_id":"meal-prep-made-easy-book-sally-o-neil-9781761501456","title":"Meal Prep Made Easy","description":"A healthy week with how you fuel your body, and when you're busy, it's easy to let that slip... 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