{"title":"Satchin Panda","description":null,"products":[{"product_id":"circadian-code-book-satchin-panda-9780593135907","title":"The Circadian Code","description":"\u003cb\u003e\u003ci\u003eWhen\u003c\/i\u003e we eat may be as important as \u003ci\u003ewhat\u003c\/i\u003e we eat. Discover how to align your lifestyle with your body's natural clock for better overall health--from an award-winning circadian rhythm and aging researcher.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003e\"A complete program to recalibrate your day\/night activities, optimize sleep, lose weight, learn\/work, and exercise.\"--Valter Longo, PhD, internationally bestselling author of \u003ci\u003eThe Longevity Diet\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Most people typically wake up, get hungry for meals, and doze off in bed around the same time every day. But if you've ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. 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